Calories in 2 oz (61 g) Chicken Lettuce Wrap Filling?

2 oz (61 g) Chicken Lettuce Wrap Filling is 80 calories.

Looking for a healthy and low-calorie lunchtime option? Look no further than this 2 oz (61 g) Chicken Lettuce Wrap Filling. At only 80 calories, it's a perfect choice for anyone watching their calorie intake!

In addition to being low in calories, this filling is also packed with protein and nutrients to keep you satisfied throughout the day. Plus, it's easy to make and budget-friendly!

In this article, we'll explore the many benefits of this flavorful and nutritious meal, and share some tips for incorporating it into your diet.

2 oz (61 g) Chicken Lettuce Wrap Filling

Healthy and Low-Calorie Option

If you're looking for a healthy and low-calorie lunchtime option, this 2 oz (61 g) Chicken Lettuce Wrap Filling is a great choice. With only 80 calories per serving, it's a meal you can feel good about eating. In addition to being low in calories, this filling is also a great source of protein, vitamins, and minerals. It's a perfect way to get the nutrition you need without the extra calories. Try swapping out your traditional sandwich for a lettuce wrap to cut down on calories and boost your nutrient intake.

Easy to Make Recipe

This 2 oz (61 g) Chicken Lettuce Wrap Filling is incredibly easy to make. Simply cook the chicken, mix in your favorite vegetables and seasoning, and spoon onto a lettuce leaf. With only a few simple ingredients, this recipe is budget-friendly and perfect for meal prep. Make a batch at the beginning of the week and enjoy healthy and delicious lunches all week long. Customize this recipe to your liking by adding your favorite vegetables, herbs, and spices. The possibilities are endless!

Perfect for Lunchtime

This 2 oz (61 g) Chicken Lettuce Wrap Filling is a perfect choice for lunchtime. It's light and refreshing, yet filling enough to keep you satisfied throughout the day. Pack it up in a lunchbox with some fresh veggies and fruit for a well-rounded and satisfying meal. Plus, the lettuce wrap makes it a mess-free option for on-the-go eating. Say goodbye to boring and unhealthy lunches, and hello to this flavorful and nutritious option!

A Flavorful Meal

This 2 oz (61 g) Chicken Lettuce Wrap Filling is bursting with delicious Asian-inspired flavors. The chicken is seasoned with savory soy sauce, garlic, and ginger, and mixed with crunchy veggies like carrots and bell peppers. Enjoy the satisfying crunch of fresh lettuce and the bold flavors of this filling for a meal that's sure to please your taste buds. Plus, it's a great way to mix up your lunchtime routine. You don't have to sacrifice flavor for health - this filling has it all!

Great for Weight Loss

If you're trying to lose weight, this 2 oz (61 g) Chicken Lettuce Wrap Filling is a great option. It's low in calories, high in protein, and packed with nutrient-dense veggies. Incorporate this filling into your meal plan and watch the pounds melt away. Plus, it's a delicious and satisfying way to stick to your weight loss goals. Say goodbye to boring and unsatisfying diet food, and hello to this flavorful and fulfilling option!

Low Carb Option

If you're watching your carb intake, this 2 oz (61 g) Chicken Lettuce Wrap Filling is a great option. The lettuce wrap provides a low-carb alternative to bread or tortillas, and the filling is packed with protein and healthy fats. Plus, it's a great way to incorporate nutrient-dense veggies into your diet without the added carbs. Customize the recipe to your liking by adding your favorite low-carb veggies. This filling is a great choice for anyone following a low-carb or keto diet.

Filled with Protein

This 2 oz (61 g) Chicken Lettuce Wrap Filling is a great source of protein, with chicken as the star ingredient. Protein is essential for building and repairing muscle tissue, and can also help keep you feeling full and satisfied. Plus, the veggies in the filling provide additional protein and nutrient-dense ingredients. Make sure to include protein in your meals to support your overall health and fitness goals. This filling is a delicious and nutritious way to get the protein you need!

Delicious Asian-Inspired Flavor

If you love Asian-inspired flavors, this 2 oz (61 g) Chicken Lettuce Wrap Filling is a must-try. The savory soy sauce, garlic, and ginger in the filling pair perfectly with fresh and crunchy veggies. Enjoy the bold and satisfying flavors of this filling for a lunchtime option that's sure to impress. Plus, it's a great way to mix up your typical lunch routine. Try this filling once and you'll be hooked on the delicious flavor!

Ideal for Meal Prep

This 2 oz (61 g) Chicken Lettuce Wrap Filling is a perfect choice for meal prep. It's easy to make a large batch at the beginning of the week and store in the fridge for healthy and delicious lunches all week long. Plus, you can customize the recipe to your liking by adding your favorite veggies and seasonings. It's a great way to save time and money while still enjoying nutritious and flavorful meals. Say goodbye to boring and bland meal prep, and incorporate this filling into your weekly routine!

A Nutritious Meal

This 2 oz (61 g) Chicken Lettuce Wrap Filling is packed with nutrients to support your overall health and well-being. The chicken provides a good source of protein and minerals like iron and zinc, while the veggies provide fiber, vitamins, and antioxidants. Enjoy this filling as a well-rounded and satisfying meal that will fuel your body with the nutrients it needs. Plus, it's a delicious and enjoyable way to get the nutrition you need without sacrificing flavor. Incorporate this filling into your diet for a nutritious and delicious meal option.

5 FAQs About Chicken Lettuce Wrap Filling

1. How Many Servings Does the 2 oz (61 g) Chicken Lettuce Wrap Filling Make?

The 2 oz (61 g) serving size makes one serving of chicken lettuce wrap filling.

2. What Are the Ingredients in the Chicken Lettuce Wrap Filling?

The ingredients in the chicken lettuce wrap filling may vary, but commonly include cooked chicken breast, carrots, mushrooms, water chestnuts, and green onions. It may also include sauces like hoisin sauce, soy sauce, and sesame oil.

3. Is the Chicken Lettuce Wrap Filling Healthy?

Chicken lettuce wrap filling can be a healthy option as it is low in calories and high in protein. However, the sodium content may vary depending on the sauces used, so it's important to check the nutrition label.

4. How Can You Serve Chicken Lettuce Wrap Filling?

Chicken lettuce wrap filling can be served in lettuce cups to make lettuce wraps, or it can be used as a filling for sandwiches, wraps, or salads. Some people also use it as a topping for rice or noodles.

5. Can You Freeze Chicken Lettuce Wrap Filling?

Yes, you can freeze chicken lettuce wrap filling, but it's best to freeze it without the lettuce cups. Store the filling in an airtight container or plastic bag in the freezer for up to three months. Thaw the filling in the refrigerator overnight and reheat it before serving.

Nutritional Values of 2 oz (61 g) Chicken Lettuce Wrap Filling

UnitValue
Calories (kcal)80 kcal
Fat (g)3.5 g
Carbs (g)8 g
Protein (g)5 g

Calorie breakdown: 38% fat, 38% carbs, 24% protein

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