If you love pasta but want to watch your calorie intake, you may be interested in trying 2 Oz Angel Hair Pasta with Garlic & Parsley. This dry pasta contains only 210 calories per serving, making it a great option for those who are counting calories.

Apart from being low in calories, 2 Oz Angel Hair Pasta is also a great source of carbohydrates and protein. It is made with durum wheat semolina flour and water, and contains no cholesterol or fat.

In this article, we'll explore some key information about 2 Oz Angel Hair Pasta with Garlic & Parsley, including its ingredients, nutritional value, cooking instructions, potential health benefits, and more. Whether you're looking for a quick and easy meal or just want to learn more about pasta, keep reading to find out more!

Introducing the 2 Oz Angel Hair Pasta

2 Oz Angel Hair Pasta is a type of dry pasta that is made with durum wheat semolina flour and water. This pasta is long and thin, with a delicate texture that makes it ideal for light sauces and simple recipes. The addition of garlic and parsley to the pasta adds a delicious flavor and aroma to the dish, making it even more enjoyable to eat. Whether you're a pasta lover or just looking for a healthier alternative to your favorite comfort food, 2 Oz Angel Hair Pasta with Garlic & Parsley is definitely worth trying!

What are the ingredients of 2 Oz Angel Hair Pasta?

The main ingredients of 2 Oz Angel Hair Pasta are durum wheat semolina flour and water. This kind of flour is specifically designed for pasta-making and is high in protein and gluten, which gives the pasta its chewy texture. To enhance the flavor of the pasta, garlic and parsley are also added. These ingredients not only add a savory taste but also have several health benefits. Finally, the pasta is left to dry, ensuring its long shelf life and convenience for the consumer.

How many calories are in 2 Oz Angel Hair Pasta?

One serving (2 oz) of dry Angel Hair Pasta contains only 210 calories. This makes it a perfect choice for people who are watching their diet or trying to lose weight. Additionally, this pasta has no fat or cholesterol, which makes it a healthy option for your daily consumption. When cooked, one serving of pasta yields around 1 cup of cooked pasta, which is equivalent to about 200 calories.

Why garlic and parsley are added to the angel hair pasta?

Garlic and parsley are added to Angel Hair Pasta for their delicious taste and aroma. In addition, garlic has several health benefits including reducing inflammation, boosting the immune system and helping to lower high blood pressure levels. Parsley also has many health benefits, as it contains high levels of vitamins A, C, and K, as well as iron and potassium. Additionally, parsley can help improve digestion, freshen breath, and reduce inflammation. Both garlic and parsley complement the flavor of the pasta, making it a delicious and nutritious meal option.

How to cook angel hair pasta with garlic and parsley?

Cooking Angel Hair Pasta with Garlic & Parsley is easy and requires minimal preparation. Simply bring a pot of salted water to boil and add the pasta, stirring occasionally to prevent it from sticking to the bottom of the pot. After about 3-4 minutes, the pasta should be cooked al dente, meaning it is firm to the bite but cooked through. Add a clove of minced garlic and a handful of chopped parsley to the pot and stir well. Drain the pasta in a colander and allow any remaining water to drip off. Serve immediately with Parmesan cheese or your favorite pasta sauce.

What are the health benefits of eating angel hair pasta?

Angel Hair Pasta with Garlic & Parsley has several health benefits. As mentioned before, it is low in calories, fat, and cholesterol, and high in protein and carbohydrates. Moreover, pasta is an excellent source of energy and can keep you feeling full and satisfied for longer periods. In addition, garlic and parsley have their own range of health benefits, as discussed in a previous section. Garlic, for example, is known for its antibacterial and antiviral properties and can be beneficial in preventing colds and flu.

Can angel hair pasta help in weight loss?

Angel Hair Pasta can definitely be a part of a healthy diet, and can potentially help in weight loss. Pasta is rich in carbohydrates which can provide energy to fuel your daily activities and exercise routine. The key is to portion control, as overeating can result in consuming more calories than you need. It is recommended to stick to one serving (2 oz) of pasta per meal and balance it with plenty of vegetables, lean protein, and healthy fats. With consistent portion control and a balanced diet, Angel Hair Pasta can be a delicious and healthy addition to your weight loss journey.

What are some recommended recipes using angel hair pasta with garlic and parsley?

There are many ways to enjoy Angel Hair Pasta with Garlic & Parsley. Here are some recipe ideas to get you started: - Aglio e Olio: this classic Italian dish is made with olive oil, garlic, chili flakes and parsley, and is a quick and easy way to prepare your pasta. - Lemon Garlic Shrimp Pasta: add some protein to your pasta with this flavorful recipe that features shrimp sauteed in garlic, lemon juice, and butter.

How to store 2 Oz Angel Hair Pasta with Garlic & Parsley?

To keep your Angel Hair Pasta with Garlic & Parsley fresh, store it in a cool, dark place, away from sunlight and humidity. A pantry or cupboard is an ideal storage spot. It is also recommended to store your pasta in an airtight container or resealable bag, to prevent moisture and insects from getting in. With proper storage, your Angel Hair Pasta with Garlic & Parsley should last for up to 1 year.

Final thoughts on 2 Oz Angel Hair Pasta with Garlic & Parsley

In summary, 2 Oz Angel Hair Pasta with Garlic & Parsley is a delicious and nutritious meal option that can fit into a variety of diets and lifestyles. With its low calorie count and high protein content, this pasta can help you feel satisfied and energized, while also providing you with several essential vitamins and minerals. Whether you're new to pasta or a seasoned pasta lover, don't hesitate to give Angel Hair Pasta with Garlic & Parsley a try. You may be surprised at just how delicious and easy it is to prepare!