Calories in 2 oz dry (56 g) 100% Organic Green Pea Rotini?

2 oz dry (56 g) 100% Organic Green Pea Rotini is 190 calories.

Are you looking for a nutritious and healthy meal option that doesn't compromise on taste? Look no further than 2 oz dry (56 g) 100% Organic Green Pea Rotini, which offers a delicious and satisfying pasta alternative with just 190 calories.

This organic green pea rotini is not only low in calories, but it's also packed with essential nutrients like protein, fiber, and vitamins, making it a great choice for weight loss diets and overall health.

In this article, we'll explore the many benefits of 100% organic green pea rotini and why it's a great meal option for busy days, people with food allergies, and those looking for a sustainable and eco-friendly food choice.

2 oz dry (56 g) 100% Organic Green Pea Rotini

Highly Nutritious with Few Calories

With just 190 calories per serving, 2 oz dry (56 g) 100% Organic Green Pea Rotini is a great meal option for those watching their calorie intake. But it's not just low in calories – it's also packed with essential nutrients like protein, fiber, and vitamins that are good for your health. The green pea rotini is made from organic green peas, which are a great source of plant-based protein and fiber. This means that not only will you feel fuller for longer, but you'll also be getting the nutrients your body needs to function at its best.

100% Organic and Healthy Meal Option

When it comes to food, organic is always better. 2 oz dry (56 g) 100% Organic Green Pea Rotini is made from 100% organic green peas, meaning that it's free from pesticides, fertilizers, and other harmful chemicals that can be found in conventionally grown foods. This makes it a healthy meal option that you can feel good about eating, knowing that it's good for your body and the environment. Plus, it's gluten-free and vegan-friendly, making it a great option for people with dietary restrictions.

A Delicious Pasta Alternative

Tired of boring old pasta? 2 oz dry (56 g) 100% Organic Green Pea Rotini offers a delicious and flavorful alternative that is sure to please your taste buds. Made from organic green peas, it has a slightly sweet taste and a slightly chewy texture that is perfect for a variety of dishes. Use it in your favorite pasta recipes or get creative and use it in salads, stir-fries, and more. Whether you're a vegetarian, vegan, or just looking for a healthier pasta option, organic green pea rotini is a great choice.

Gluten-free and Vegan-friendly

If you have dietary restrictions, finding foods that you can eat can be a challenge. 2 oz dry (56 g) 100% Organic Green Pea Rotini is both gluten-free and vegan-friendly, making it a great option for people with food allergies or those who follow a plant-based diet. This means that you can enjoy a delicious and nutritious pasta dish without having to worry about gluten or animal products. Plus, it's easy to prepare and takes just minutes to cook, making it a quick and convenient meal option.

Satisfies Hunger Pangs without Compromising Health

If you're looking for a meal that will keep you feeling full and satisfied without compromising your health, 2 oz dry (56 g) 100% Organic Green Pea Rotini is an excellent option. It's high in protein and fiber, which can help you feel fuller for longer, and it's low in calories, making it a great choice for weight loss diets. Plus, it's made from organic green peas, which are packed with vitamins and minerals that are essential for good health. So not only will it satisfy your hunger pangs, but it will also provide your body with the nutrients it needs to function at its best.

Quick and Easy to Prepare Meal for Busy Days

With our busy schedules, finding time to prepare healthy meals can be a challenge. That's where 2 oz dry (56 g) 100% Organic Green Pea Rotini comes in – it's quick and easy to prepare, taking just minutes to cook. Simply boil the pasta in salted water for 7-8 minutes, then drain and serve with your favorite sauce or toppings. It's a great option for those hectic days when you need a healthy meal on the go.

Perfect for Weight Loss Diet

If you're trying to lose weight, 2 oz dry (56 g) 100% Organic Green Pea Rotini is a great option. It's low in calories and high in protein and fiber, which can help you feel full for longer and reduce your overall calorie intake. Plus, it's made from organic green peas, which are nutrient-dense and can help support your weight loss goals. So if you're looking for a healthy and delicious meal option that will help you shed those extra pounds, try organic green pea rotini today.

Suitable for People with Food Allergies

If you have food allergies or sensitivities, finding safe and delicious foods to eat can be a challenge. Fortunately, 2 oz dry (56 g) 100% Organic Green Pea Rotini is both gluten-free and vegan-friendly, making it a great option for people with food allergies. It's made from organic green peas, which are hypoallergenic and don't contain the common allergens found in wheat-based pastas. This means that you can enjoy a tasty and satisfying pasta dish without having to worry about triggering an allergic reaction.

Contains Essential Nutrients for Good Health

2 oz dry (56 g) 100% Organic Green Pea Rotini is not only low in calories, but it's also packed with essential nutrients that are good for your health. It's a great source of plant-based protein, fiber, and vitamins like vitamin C and K. These nutrients are essential for good health, and they can help support your immune system, digestion, and overall wellness. Plus, because it's made from organic green peas, you can feel good about eating it knowing that it's free from harmful chemicals and pesticides.

Eco-friendly and Sustainable Production

If you're concerned about the environment, you'll be happy to know that 2 oz dry (56 g) 100% Organic Green Pea Rotini is produced using sustainable and eco-friendly methods. The organic green peas used to make the pasta are grown without harmful chemicals or pesticides, which helps to reduce the impact on the environment. The production process also uses less water and energy than traditional pasta production methods, making it a more sustainable choice.

5 FAQ about 100% Organic Green Pea Rotini

1. What is the serving size of 100% Organic Green Pea Rotini?

The serving size of 100% Organic Green Pea Rotini is 2 oz (56 g).

2. How many calories are in 100% Organic Green Pea Rotini?

100% Organic Green Pea Rotini contains 190 calories per serving (2 oz or 56g).

3. Is 100% Organic Green Pea Rotini gluten-free?

Yes, 100% Organic Green Pea Rotini is gluten-free and suitable for people with gluten allergies or sensitivities.

4. How is 100% Organic Green Pea Rotini made?

100% Organic Green Pea Rotini is made from organic green pea flour, which is mixed with water and shaped into rotini pasta using traditional pasta-making techniques.

5. How can 100% Organic Green Pea Rotini be used in recipes?

100% Organic Green Pea Rotini can be used in any recipe that calls for pasta, such as pasta salads, casseroles, and stir-fries. It has a slightly nutty flavor and a firm texture that holds up well in sauces.

Nutritional Values of 2 oz dry (56 g) 100% Organic Green Pea Rotini

UnitValue
Calories (kcal)190 kcal
Fat (g)1 g
Carbs (g)36 g
Protein (g)11 g

Calorie breakdown: 5% fat, 73% carbs, 22% protein

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