Calories in 2 Oz Ham Lunchmeat, Deluxe?

2 Oz Ham Lunchmeat, Deluxe is 60 calories.

Looking for a low-calorie lunch option that is both protein-rich and delicious? Look no further than 2 Oz Ham Lunchmeat, Deluxe. At only 60 calories per serving, it is the perfect addition to your healthy lunch routine.

Made from high-quality meats, this lunchmeat is not only low in calories but also rich in protein, making it a great choice for those looking to build muscle or maintain a healthy weight. It is also free from artificial preservatives, making it a healthier option than many store-bought lunchmeats.

In this article, we'll explore some of the many reasons that 2 Oz Ham Lunchmeat, Deluxe is a great option for your lunchtime needs.

2 Oz Ham Lunchmeat, Deluxe

Low-calorie lunch option

If you're looking for a lunch option that won't pack on the pounds, 2 Oz Ham Lunchmeat, Deluxe is the perfect choice. It is low in calories but still packs a flavorful punch. Because it is so low in calories, you can feel good about eating it every day without worrying about undoing all of your hard work at the gym. It is a guilt-free lunch option that will help you stay on track. Whether you're trying to lose weight or simply maintain a healthy lifestyle, 2 Oz Ham Lunchmeat, Deluxe is an excellent choice for your lunchtime needs.

Protein-rich meat

Protein is an essential nutrient that is necessary for muscle growth and repair. If you're looking to build muscle, maintain a healthy weight, or simply feel fuller for longer, protein-rich foods like 2 Oz Ham Lunchmeat, Deluxe are a great choice. With so much protein packed into each serving, you can feel good about giving your body the nutrients it needs to stay healthy and strong. Plus, since it is so delicious, you won't even feel like you're eating healthy! If you're looking for a protein-rich lunch option that is both delicious and nutritious, look no further than 2 Oz Ham Lunchmeat, Deluxe.

Convenient and easy to pack

When it comes to lunchtime, convenience is key. You want something that is easy to pack, won't take up too much space in your bag, and won't make a mess. That's where 2 Oz Ham Lunchmeat, Deluxe comes in. With its compact size and easy-to-open packaging, it is the perfect option for busy people who need a quick and easy lunch. Plus, since it doesn't require any preparation or cooking, you can eat it on-the-go without worrying about sacrificing taste or quality. If you're someone who is always on-the-go and needs a convenient lunch option, 2 Oz Ham Lunchmeat, Deluxe is the perfect choice.

Versatile ingredient for recipes

If you're someone who enjoys cooking and experimenting in the kitchen, you'll love 2 Oz Ham Lunchmeat, Deluxe. It is a versatile ingredient that can be used in a wide variety of dishes, from classic sandwiches to more complex salads and wraps. Because it is so flavorful and delicious, it can help add a little extra something to any meal. Plus, since it is already cooked and seasoned, it is a time-saving ingredient that can be used in a pinch. If you're looking for a versatile ingredient that will add flavor and nutrition to your meals, look no further than 2 Oz Ham Lunchmeat, Deluxe.

Perfect for sandwiches

Sandwiches are a classic lunchtime staple, and for good reason. They are easy to make, convenient to pack, and delicious to eat. And when you add 2 Oz Ham Lunchmeat, Deluxe to the mix, you have an instant lunchtime winner. The salty and savory flavor of this lunchmeat blends perfectly with fresh veggies, bread, and condiments, making it the ultimate sandwich ingredient. Plus, since it is so low in calories and high in protein, you can feel good about indulging in a classic sandwich without worrying about the health consequences. If you're looking for a simple and delicious lunch option, you can't go wrong with a classic sandwich made with 2 Oz Ham Lunchmeat, Deluxe.

Delicious flavor

When it comes to lunchtime, taste is everything. You want something that is both delicious and satisfying, something that will leave you feeling full and happy. Thankfully, 2 Oz Ham Lunchmeat, Deluxe delivers on all fronts. With its rich and savory flavor, it is sure to satisfy your cravings and leave you feeling happy and full. Whether you're eating it on its own or using it as an ingredient in a recipe, you can't go wrong with the delicious flavor of 2 Oz Ham Lunchmeat, Deluxe.

Ideal for meal prep

Meal prep is a great way to stay on track with your healthy eating goals. By preparing meals ahead of time, you can save time, money, and hassle throughout the week. And when you add 2 Oz Ham Lunchmeat, Deluxe to your meal prep routine, you have an easy and delicious ingredient that is perfect for a wide variety of meals. Whether you're making a salad, sandwich, or wrap, it is the perfect addition to any meal. If you're looking for an easy and versatile ingredient to add to your meal prep routine, you can't go wrong with 2 Oz Ham Lunchmeat, Deluxe.

Great for a quick snack

Sometimes you just need a quick and easy snack to get you through the day. And when that happens, 2 Oz Ham Lunchmeat, Deluxe is the perfect choice. With its pre-cooked and pre-seasoned packaging, you can grab a slice or two and be on your way in no time. Plus, since it is so low in calories and high in protein, it is a snack that will leave you feeling satisfied and energized. Whether you're on-the-go, at home, or at the office, you can't go wrong with a quick and easy snack of 2 Oz Ham Lunchmeat, Deluxe.

Satisfying and filling

When it comes to lunchtime, you want something that will keep you full and satisfied throughout the day. And with 2 Oz Ham Lunchmeat, Deluxe, that is exactly what you get. Packed with protein and flavor, each serving is surprisingly filling and satisfying, leaving you feeling energized and satisfied all afternoon long. If you're looking for a lunchtime choice that will keep you full and satisfied throughout the day, look no further than 2 Oz Ham Lunchmeat, Deluxe.

Healthy lunch choice

When it comes to your health, every little bit counts. And with 2 Oz Ham Lunchmeat, Deluxe, you can feel good about making a healthy choice for your lunchtime needs. With its low calorie count, high protein content, and lack of artificial preservatives, it is a lunchmeat that is both delicious and nutritious. It is the perfect choice for those who are looking to maintain a healthy weight, build muscle, or simply feel better about their lunchtime choices. If you're looking for a healthy lunch option that won't sacrifice taste or convenience, 2 Oz Ham Lunchmeat, Deluxe is the perfect choice.

When it comes to lunchtime, taste, convenience, and nutrition are all important factors to consider. With 2 Oz Ham Lunchmeat, Deluxe, you don't have to sacrifice any of those things. It is a delicious, convenient, and nutritious lunchtime choice that is perfect for busy people.

5 Frequently Asked Questions About 2 Oz Ham Lunchmeat, Deluxe

1. How Many Slices of Ham Are in a 2 Oz Portion?

The number of slices in a 2 oz portion of ham lunchmeat varies depending on the thickness of the slices. On average, you can expect about 4 to 6 slices in a 2 oz portion.

2. What is the Calorie Count of a 2 Oz Portion of Ham Lunchmeat?

A 2 oz portion of deluxe ham lunchmeat contains approximately 60 calories. It is a low-calorie lunch option that can help you stay on track with your weight-loss goals.

3. Is Ham Lunchmeat a Good Source of Protein?

Yes, ham lunchmeat is a good source of protein. A 2 oz portion of ham lunchmeat can contain anywhere from 9 to 12 grams of protein, depending on the brand and variety.

4. Can You Freeze Ham Lunchmeat?

Yes, ham lunchmeat can be frozen for up to 2 months. We recommend wrapping the ham in freezer-safe packaging and labeling it with the date before placing it in the freezer.

5. What are Some Healthy Ways to Enjoy Ham Lunchmeat?

There are a variety of healthy ways to enjoy ham lunchmeat, such as adding it to a salad, using it as a protein source in a sandwich, or as a topping on a whole grain crackers for a snack. Just be mindful of portion sizes and choose low-sodium or reduced-fat varieties whenever possible.

Nutritional Values of 2 Oz Ham Lunchmeat, Deluxe

UnitValue
Calories (kcal)60 kcal
Fat (g)1,5 g
Carbs (g)1 g
Protein (g)9 g

Calorie breakdown: 13% fat, 9% carbs, 78% protein

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