Calories in 2 Oz Russer Beef Deli?

2 Oz Russer Beef Deli is 180 calories.

Looking for a delicious and nutritious deli meat for your sandwiches or snacking? Look no further than 2 Oz Russer Beef Deli! With only 180 calories per serving, you can enjoy this flavorful beef without worrying about your calorie intake.

Not only is 2 Oz Russer Beef Deli low in calories, it is also high in protein, providing an essential nutrient for building and maintaining muscle mass. Each serving contains 11 grams of protein, making it a great choice for those looking to increase their protein intake.

In this article, we'll delve deeper into the benefits of 2 Oz Russer Beef Deli and why it makes a great choice for a healthy and satisfying meal option.

2 Oz Russer Beef Deli

High in Protein

As mentioned earlier, 2 Oz Russer Beef Deli is a great source of protein that is essential for building and maintaining muscle mass. Protein also helps to keep you full for longer periods of time, reducing the likelihood of snacking on unhealthy foods. Additionally, protein plays an important role in many bodily functions, such as maintaining bone health and repairing tissues. By incorporating 2 Oz Russer Beef Deli into your diet, you can reap the many benefits of this vital nutrient.

Perfect for Sandwiches

2 Oz Russer Beef Deli is the perfect addition to any sandwich. Its tender texture and savory flavor make it a satisfying and filling meal option. Pair it with your favorite bread, cheese, and condiments for a delicious and customized sandwich experience. Whether you're packing a lunch for work or school, or need a quick and easy meal at home, 2 Oz Russer Beef Deli is a great choice.

Convenient Size

At just 2 ounces per serving, 2 Oz Russer Beef Deli is a convenient and portion-controlled meat option. This makes it easy to incorporate into any meal, whether you're making a sandwich, salad, or wrap. Its small size also makes it a great option for snacking on-the-go. Simply pack some slices in a container with some crackers and you have a tasty and protein-packed snack to keep you fueled throughout the day.

All-Natural Ingredients

2 Oz Russer Beef Deli is made with all-natural ingredients, meaning there are no artificial preservatives or additives. This makes it a healthier option compared to other deli meats that may contain questionable ingredients. By choosing 2 Oz Russer Beef Deli, you can feel confident that you are nourishing your body with wholesome and high-quality ingredients.

Low in Carbs

If you're following a low-carb diet, you'll be happy to know that 2 Oz Russer Beef Deli is a great option. Each serving contains only 1 gram of carbohydrates, making it a low-carb and keto-friendly choice. It's also a great option for those looking to reduce their carbohydrate intake in general, as it can be used as a substitute for higher-carb sandwich fillings such as bread, wraps, and croutons.

No Added Hormones

2 Oz Russer Beef Deli is made without the use of added hormones, which can be harmful to both the animal and the consumer. Hormones can disrupt the natural balance of the body and may lead to negative health consequences. By choosing 2 Oz Russer Beef Deli, you can feel good about your choice to support ethical and sustainable practices that prioritize the health and well-being of both the animal and the consumer.

Great for Snacking

If you're looking for a quick and easy snack option, 2 Oz Russer Beef Deli is a great choice. Its high protein and low carb content make it a satisfying and energy-boosting option. Pair it with some cheese, crackers, or veggies for a well-rounded and nutritious snack.

Gluten-Free

For those with celiac disease or gluten sensitivities, 2 Oz Russer Beef Deli is a great option. It is certified gluten-free, meaning it is safe for those with gluten-related health issues to consume. Plus, its delicious flavor and tender texture make it a great addition to any gluten-free meal or snack.

Excellent Source of Iron

Iron is an essential nutrient that plays many important roles in the body, such as carrying oxygen to the body's tissues and aiding in the production of red blood cells. 2 Oz Russer Beef Deli is an excellent source of iron, providing 10% of the daily recommended intake per serving. By incorporating this deli meat into your diet, you can support your body's iron needs and promote overall health.

Long Shelf Life

One of the many benefits of 2 Oz Russer Beef Deli is its long shelf life. This deli meat can last for several weeks in the refrigerator, making it a great option for meal planning and food prep. By stocking up on this versatile and long-lasting deli meat, you can have a quick and convenient meal option on hand at all times.

"2 Oz Russer Beef Deli is the perfect balance of flavor and nutrition, making it a great choice for any meal or snack."

FAQs About 2 Oz Russer Beef Deli with 180 calories

1. What is the serving size for 2 Oz Russer Beef Deli?

The serving size for 2 Oz Russer Beef Deli is 2 oz or approximately 56 grams.

2. How many calories does 2 Oz Russer Beef Deli contain?

2 Oz Russer Beef Deli contains 180 calories per serving.

3. Is 2 Oz Russer Beef Deli a healthy meat option?

2 Oz Russer Beef Deli can be considered a healthier meat option compared to other deli meats as it is lower in calories and fat. However, it is still important to consume deli meats in moderation as they can be high in sodium and preservatives.

4. How should I store 2 Oz Russer Beef Deli?

2 Oz Russer Beef Deli should be stored in the refrigerator at a temperature of 40°F or below. It should be consumed within 3-5 days of opening the package.

5. Can 2 Oz Russer Beef Deli be used in recipes?

Yes, 2 Oz Russer Beef Deli can be used in recipes such as sandwiches, wraps, salads, and more.

Nutritional Values of 2 Oz Russer Beef Deli

UnitValue
Calories (kcal)180 kcal
Fat (g)15 g
Carbs (g)3 g
Protein (g)6 g

Calorie breakdown: 62% fat, 12% carbs, 25% protein

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