Calories in 2 Oz Turkey Breast, Golden Oven Roasted, Skinless?

2 Oz Turkey Breast, Golden Oven Roasted, Skinless is 50 calories.

Looking for a low-calorie and healthy snack option? 2 oz of our golden oven-roasted, skinless turkey breast has only 50 calories, making it the perfect choice for those watching their waistline.

But that's not all - this turkey breast is a great source of lean protein, making it a suitable option for weight loss and muscle building. In fact, these slices can also be used for making delicious sandwiches, adding a nutritious element to your meals.

In this article, we'll explore the health benefits of 2 oz turkey breast, along with some simple and tasty ways to incorporate it into your daily routine.

2 Oz Turkey Breast, Golden Oven Roasted, Skinless

Low-Calorie Delight

If you're counting calories, 2 oz of golden oven-roasted turkey breast is a great option for you. With only 50 calories per serving, you can enjoy this delicious and filling snack without feeling guilty. This snack is a good source of protein and low in fat, which can help you feel full and satisfied for longer periods of time. Plus, it has a great taste that will keep you coming back for more.

Suitable for Weight Loss

If you're trying to lose weight, incorporating 2 oz of golden oven-roasted turkey breast into your diet can be a great way to stay on track. This snack is a low-calorie and low-fat option that is high in protein, which can help you feel fuller for longer periods of time. Additionally, lean protein is essential for maintaining muscle mass and supports healthy weight loss. Integrating this snack into your diet can help support your overall weight loss goals.

Source of Lean Protein

Protein is essential for building and repairing muscles, making it an important part of a healthy diet. 2 oz of golden oven-roasted turkey breast is a great source of lean protein, making it an ideal snack for athletes and fitness enthusiasts. This low-fat and low-carb snack contains high-quality protein that supports muscle growth and repair. Plus, it's easy to digest and can keep you feeling full and satisfied for longer periods of time. Therefore, it's a perfect snack to have before or after a workout session.

Perfect for Sandwiches

Looking for a nutritious and delicious sandwich option? Look no further than 2 oz of golden oven-roasted turkey breast! This turkey breast is a great substitute for processed meats, as it's made from all-natural ingredients and contains no additives or preservatives. Plus, its lean protein content makes it a filling and satisfying option for lunches or snacks. Simply add a few slices to your sandwich, along with some veggies and whole-grain bread, for a healthy and balanced meal.

Easy to Prepare

One of the best things about 2 oz of golden oven-roasted turkey breast is how easy it is to prepare. It can be eaten straight out of the package or heated up in the microwave or oven for a few seconds. Plus, it's a pre-cooked and pre-sliced option, which means you can enjoy it without any hassle. This snack is perfect for those busy days when you need something quick, healthy and delicious.

Ideal for Meal Prep

If you're someone who likes to plan out their meals ahead of time, 2 oz of golden oven-roasted turkey breast is a great option for meal prep. Not only is it a low-calorie and high-protein option, but it's also easy to store and transport. You can easily portion it out for your meals throughout the week, making it a convenient and healthy option. So, whether you're packing your lunch for work or need a quick snack on-the-go, this turkey breast has got you covered.

Great for Snacking

Looking for a nutritious and filling snack option? 2 oz of golden oven-roasted turkey breast is a great way to curb your hunger between meals. This snack is low in calories, easy to digest, and high in protein, making it a healthy and satisfying option for any time of day. Whether you're craving something salty or sweet, this turkey breast is a versatile and delicious snack that you can enjoy on its own or paired with your favorite fruits or veggies.

All-Natural Ingredients

At our company, we believe in using only the best and most natural ingredients in our products, and our golden oven-roasted turkey breast is no exception. It's made from 100% all-natural turkey breast, with no artificial flavors, colors or preservatives. Plus, it's gluten-free, making it a safe option for those with gluten sensitivities. You can enjoy this delicious and healthy snack with peace of mind, knowing that it's free of any harmful additives or chemicals.

Gluten-Free Option

For those with gluten sensitivities or celiac disease, finding safe and delicious food options can be a challenge. Our golden oven-roasted turkey breast is a great gluten-free option that you can enjoy without any worries. Made from 100% all-natural ingredients, this turkey breast is gluten-free and contains no artificial colors, flavors or preservatives. So, you can add it to any meal or snack without having to worry about any gluten-related health issues.

Healthy Alternative to Processed Meats

Processed meats are often high in fat, calories, and sodium, making them a less-than-ideal food choice for those looking to maintain a healthy diet. Thankfully, 2 oz of golden oven-roasted turkey breast is a healthy and delicious alternative to processed meats. It's made from all-natural ingredients and contains no additives or preservatives, making it a safe and nutritious choice. Plus, its lean protein content makes it a filling and satisfying snack that can help you stay on track with your health and wellness goals.

Eating nutritious foods doesn't have to be boring or bland. 2 oz of golden oven-roasted turkey breast is a great way to enjoy a healthy and delicious snack, without sacrificing taste or your waistline.

Frequently Asked Questions about 2 Oz Turkey Breast, Golden Oven Roasted, Skinless

1. How many servings are in a 2 oz turkey breast?

One serving of turkey breast is generally considered to be 3-4 oz. Therefore, a 2 oz turkey breast would be approximately 1/2 to 2/3 of a serving.

2. Is the turkey breast cooked?

Yes, the turkey breast is already cooked and ready to eat. It is oven roasted to a golden brown color to give it a delicious flavor.

3. Does the turkey breast contain any skin?

No, the turkey breast is skinless. This helps to reduce the amount of fat and calories in each serving, making it a healthier protein option.

4. How many calories are in a 2 oz serving of turkey breast?

There are 50 calories in a 2 oz serving of turkey breast. This makes it a great low-calorie source of protein for those who are watching their weight.

5. Can the turkey breast be used for meal prep?

Yes, the turkey breast is a great option for meal prep. It can be sliced and stored in the fridge for quick and easy protein additions to salads, sandwiches, and wraps. It can also be used as a main protein source for meal prep bowls.

Nutritional Values of 2 Oz Turkey Breast, Golden Oven Roasted, Skinless

UnitValue
Calories (kcal)50 kcal
Fat (g)1 g
Carbs (g)1 g
Protein (g)10 g

Calorie breakdown: 8% fat, 8% carbs, 83% protein

Similar Calories and Nutritional Values