Calories in 2 patties (90 g) Sunday Funday Veggie Sausages?

2 patties (90 g) Sunday Funday Veggie Sausages is 190 calories.

Are you looking for a delicious and healthy alternative to traditional sausages? Look no further than our 2 patties (90 g) Sunday Funday Veggie Sausages. With just 190 calories for two patties, you can indulge guilt-free!

Our veggie sausages are also a great low-fat food option without compromising on taste. Made from plant-based ingredients, they are vegan and vegetarian-friendly and contain no cholesterol. Not only that, but they are high in protein, making them a satisfying and flavorful choice for any meal.

In this article, we'll explore the many benefits of our Sunday Funday Veggie Sausages and share some tips on how to incorporate them into your meals. Whether you're a vegetarian, vegan, or just looking for a healthier option, our veggie sausages are perfect for any occasion.

2 patties (90 g) Sunday Funday Veggie Sausages

Calorie count for 2 patties

If you're watching your calorie intake, our Sunday Funday Veggie Sausages are a great option. Two patties contain just 190 calories, which is much lower than traditional sausages. Not only are our veggie sausages lower in calories, but they also provide a good source of protein without the added saturated fat that comes with meat-based sausages. This makes them a great choice for those trying to watch their weight or stick to a healthy diet plan.

Low fat food option

Our Sunday Funday Veggie Sausages are low in fat, making them an ideal option for those looking for a healthier choice. Unlike traditional sausages, our veggie sausages contain no saturated fat or cholesterol, which can contribute to heart disease and other health issues. Our veggie sausages are made from plant-based ingredients that are high in fiber and protein, which can help you feel fuller for longer. This can help you manage your hunger levels and reduce the risk of overeating.

Vegan and vegetarian friendly

Our Sunday Funday Veggie Sausages are made from plant-based ingredients and are 100% vegan and vegetarian-friendly. This means that they are free from any animal products or byproducts, making them a humane choice for those who follow a plant-based diet. Not only are our veggie sausages ethical, but they are also a great source of nutrients. They contain a variety of vitamins and minerals that are essential for maintaining a healthy diet, including iron, calcium, and vitamin B12.

Contains no cholesterol

Unlike traditional sausages, our Sunday Funday Veggie Sausages contain no cholesterol. This is because they are made from plant-based ingredients, which are naturally cholesterol-free. High levels of cholesterol can contribute to heart disease, so choosing a cholesterol-free option like our veggie sausages can help you maintain a healthy heart and reduce the risk of heart-related health issues.

High in protein

Our Sunday Funday Veggie Sausages are a great source of protein, containing 13g per two patties. This is important for maintaining overall health and well-being, as protein is essential for building and repairing muscles and tissues in the body. Protein can also help you feel fuller for longer, which can aid in weight loss and weight management. It is also essential for maintaining bone health and reducing the risk of osteoporosis in later life.

Gluten-free option available

For those with gluten sensitivity or celiac disease, our Sunday Funday Veggie Sausages are available in a gluten-free option. This means that they are completely free from gluten, a protein found in wheat, barley, and rye that can cause digestive issues in those with gluten intolerance. Our gluten-free veggie sausages are made with alternative grains and flours, making them just as tasty and flavorful as our regular sausages.

Satisfying and flavorful

Our Sunday Funday Veggie Sausages are not only healthy but also satisfying and flavorful. Made with a blend of spices and herbs, they offer a delicious taste that will keep you coming back for more. Whether you enjoy them for breakfast, lunch or dinner, our veggie sausages are a versatile option that pairs well with a variety of sides.

Convenient and easy to cook

Our Sunday Funday Veggie Sausages are easy to cook and can be ready in just a few minutes. Simply heat them up in a pan or on the grill and serve with your favorite sides. This makes them a great option for busy weeknights or lazy Sundays when you want a quick and easy meal without compromising on taste or nutrition.

Ideal for breakfast, lunch, or dinner

Our Sunday Funday Veggie Sausages are a great option for any meal of the day. Whether you enjoy them for breakfast, lunch, or dinner, they offer a healthy and delicious choice that will keep you satisfied. For breakfast, try pairing them with scrambled eggs and toast for a protein-packed meal that will keep you full until lunchtime. For lunch, add them to a salad or sandwich for a tasty and nutritious option. And for dinner, serve them with roasted vegetables or a baked potato for a filling and satisfying meal.

Pairs well with a variety of sides

Our Sunday Funday Veggie Sausages pair well with a variety of sides, making them a versatile option for any meal. Try serving them with mashed potatoes, steamed vegetables, or a side salad for a complete and balanced meal. For a more indulgent option, try topping them with caramelized onions, sautéed mushrooms, or melted cheese for a delicious and flavorful treat. And if you're feeling adventurous, try adding them to your favorite pasta dish or stir-fry for a unique and tasty twist.

5 Frequently Asked Questions About Sunday Funday Veggie Sausages

1. Are Sunday Funday Veggie Sausages vegan?

Yes, these veggie sausages are vegan as they are made without any animal products or byproducts.

2. What are the ingredients in Sunday Funday Veggie Sausages?

The main ingredients in these veggie sausages include soy protein concentrate, wheat gluten, canola oil, and various spices and seasonings.

3. How do Sunday Funday Veggie Sausages taste?

These veggie sausages have a savory and slightly spicy taste, with a texture that's similar to traditional meat sausages.

4. Are Sunday Funday Veggie Sausages healthy?

Compared to traditional meat sausages, Sunday Funday Veggie Sausages are lower in fat and calories, making them a healthier option. They are also a good source of protein and fiber.

5. How do you cook Sunday Funday Veggie Sausages?

These veggie sausages can be cooked in a variety of ways, including pan-frying, grilling, and baking. Simply follow the cooking instructions on the packaging for best results.

Nutritional Values of 2 patties (90 g) Sunday Funday Veggie Sausages

UnitValue
Calories (kcal)190 kcal
Fat (g)9 g
Carbs (g)9 g
Protein (g)18 g

Calorie breakdown: 43% fat, 19% carbs, 38% protein

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