Have a sweet tooth but don't want to derail your diet? Look no further than 2 pieces (25 g) of Dark Chocolate Sea Salt Caramel – a delicious and satisfying treat with just 120 calories per serving.

But low calorie doesn't mean low on nutrition! Dark chocolate, in particular, is packed with antioxidants and iron. Plus, the combination of chocolate and sea salt is a match made in flavour heaven.

Let's dive into the details of how this treat can fit into your balanced diet.

What is Dark Chocolate Sea Salt Caramel?

Dark Chocolate Sea Salt Caramel is a sweet and savory confection made from high-quality dark chocolate, caramel, and a sprinkle of sea salt. The caramel provides a chewy, buttery texture that perfectly complements the rich, slightly bitter taste of the dark chocolate. The sea salt adds a touch of saltiness that intensifies the chocolate's flavour. It's no wonder that Dark Chocolate Sea Salt Caramel has quickly become a popular treat for chocolate lovers looking for a little variety in their snacks.

How many calories are in 2 pieces (25g)?

Each serving of 2 pieces (25g) of Dark Chocolate Sea Salt Caramel contains about 120 calories, making it an excellent treat for those who love sweets but are mindful of their calorie intake. However, it's worth noting that the calorie count can vary slightly depending on the brand and ingredients used to make the confection. So, if you're looking to enjoy Dark Chocolate Sea Salt Caramel as part of a healthy diet, be sure to read the label and check the nutrition information before indulging.

What is the nutritional value of Dark Chocolate Sea Salt Caramel?

Dark Chocolate Sea Salt Caramel is a surprisingly nutritious snack, thanks to its high dark chocolate content. Dark chocolate is loaded with antioxidants and flavonoids, which can help protect your cells and reduce inflammation in the body. Additionally, it can improve blood flow and lower blood pressure. In terms of macronutrients, each serving of Dark Chocolate Sea Salt Caramel contains around 5g of fat, 2g of protein, and 16g of carbs. It's also a good source of iron and fiber.

What are the ingredients in Dark Chocolate Sea Salt Caramel?

The ingredients in Dark Chocolate Sea Salt Caramel can vary depending on the brand and recipe, but some common ingredients you might find include: - Dark chocolate - Caramel, made from sugar, water, and cream.

Is Dark Chocolate Sea Salt Caramel healthy?

While Dark Chocolate Sea Salt Caramel certainly isn't a health food, it can be a healthier choice than other sugary snacks like candy or ice cream. In addition to the potential health benefits of dark chocolate, the small serving size of 2 pieces (25g) is also helpful for portion control. Just be mindful of consuming too much added sugar, which can contribute to inflammation in the body and increase the risk of chronic diseases.

Can Dark Chocolate Sea Salt Caramel be part of a balanced diet?

Absolutely. As with any indulgence, moderation is key. If you're looking to enjoy Dark Chocolate Sea Salt Caramel on a regular basis, it's important to balance it out with other healthy foods to make sure you're getting all the nutrients your body needs. Try pairing it with a handful of nuts, a piece of fruit, or some yogurt to add some protein and fiber to your snack and make it more balanced.

What is the serving size for Dark Chocolate Sea Salt Caramel?

The serving size for Dark Chocolate Sea Salt Caramel is typically 2 pieces (25g). This small serving size can help prevent overindulging and keep your calorie intake in check. However, be sure to read the label on the brand you choose, as serving sizes and nutritional information can vary.

How does the sea salt enhance the flavor of Dark Chocolate Sea Salt Caramel?

The addition of sea salt to Dark Chocolate Sea Salt Caramel might seem like an odd combination, but it actually works great to enhance the flavour of the chocolate. The saltiness of the sea salt can help balance out the sweetness of the caramel and chocolate, which makes it more enjoyable to eat. It also tantalizes your taste buds, making you want to savour every bite.

What is the cocoa content of Dark Chocolate Sea Salt Caramel?

The cocoa content of Dark Chocolate Sea Salt Caramel can vary depending on the brand and recipe, but generally, you can expect it to contain around 60-70% cocoa solids. The higher the cocoa content, the more bitter the chocolate will be, which can be balanced out by the sweet caramel and sea salt. Additionally, the higher cocoa content means a higher concentration of antioxidants and flavonoids, which can offer potential health benefits.

What are some alternatives to Dark Chocolate Sea Salt Caramel?

If Dark Chocolate Sea Salt Caramel doesn't quite hit the spot for you, there are plenty of other healthy snack alternatives to choose from. Some great options include: - A piece of fruit with nut butter