Calories in 2 pieces (28 g) Marinated Ciliegine with Olive Oil?

2 pieces (28 g) Marinated Ciliegine with Olive Oil is 110 calories.

Looking for a low-calorie snacking option that is also high in protein and calcium? Look no further than 2 pieces (28 g) of marinated ciliegine with olive oil, which contains only 110 calories.

In addition to being a guilt-free snack, marinated ciliegine is also cholesterol-free and contains healthy fats to keep you feeling satisfied and full. It's perfect for adding to salads or serving as a delicious appetizer.

Not only is it a great snack, marinated ciliegine is also easy to incorporate into any meal plan and conveniently packed for on-the-go snacking. Plus, its versatility makes it a delicious addition to any dish.

2 pieces (28 g) Marinated Ciliegine with Olive Oil

Low-Calorie Snacking Option

Marinated ciliegine with olive oil is a great option for those looking for a low-calorie snack. With only 110 calories per 28 g serving, it won't ruin your diet. This snack is also high in calcium and protein, making it a filling and healthy option. Keep a container of marinated ciliegine with olive oil in your fridge for a convenient and healthy snack option.

High in Protein and Calcium

If you're looking for a snack that is both tasty and healthy, marinated ciliegine with olive oil fits the bill. Not only is it low in calories, but it's also high in protein and calcium. With 7 g of protein and 20% of your daily calcium needs per serving, marinated ciliegine with olive oil is a filling and nutritious snack choice. In addition to being a great snack, it's also a delicious addition to any dish. Try adding it to your next salad or using it as a topping on your favorite pizza.

Cholesterol-free

Many cheese varieties can be high in cholesterol, making them a no-go for anyone watching their intake. However, marinated ciliegine with olive oil is a great option for those who need to watch their cholesterol levels. In addition to being cholesterol-free, it's packed with healthy fats and protein, making it a great snack or meal addition. Try marinated ciliegine with olive oil on a salad or as a filling and healthy snack.

Contains Healthy Fats

Despite what many diets may say, not all fats are bad for you. Healthy fats are actually an important part of any balanced diet. Marinated ciliegine with olive oil contains healthy fats that will keep you feeling satisfied and full. In addition to being a great source of healthy fats, it's also high in protein and calcium, making it a filling and nutritious snack choice. Try adding marinated ciliegine with olive oil to your next salad or eating it as a snack whenever you need something filling and delicious.

Perfect for Salads

If you love salads, you know that the right toppings can make all the difference. Why not try marinated ciliegine with olive oil as your next salad topping? Not only does it add great flavor, but it's also a great source of protein and calcium. Salads can sometimes lack protein, but marinated ciliegine with olive oil can help to fill that gap. With 7 g of protein per serving, it's a tasty and filling addition to any salad. Next time you're looking to change up your salad game, try marinated ciliegine with olive oil as a tasty and healthy topping.

Great for Appetizers

If you're in charge of planning a party or gathering, you'll want to make sure you have plenty of great appetizer options to keep your guests happy. Marinated ciliegine with olive oil is a great choice that is always a crowd pleaser. With its delicious flavor and convenient packaging, marinated ciliegine with olive oil is easy to serve and will be a hit with your guests. Be sure to stock up on marinated ciliegine with olive oil for your next party or get-together.

Satisfying and Filling

If you're looking for a snack that will keep you feeling full and satisfied until your next meal, marinated ciliegine with olive oil is a great choice. Packed with protein and healthy fats, it will leave you feeling nourished and energized. Unlike some snacks that can leave you feeling hungry shortly after eating, marinated ciliegine with olive oil will keep you feeling full for longer. Try marinated ciliegine with olive oil as a snack whenever you need something filling and delicious.

Easy to Incorporate into Any Meal Plan

If you're trying to eat healthier or lose weight, finding healthy snacks and meal options is key. Luckily, marinated ciliegine with olive oil makes it a little bit easier. It's easy to incorporate into any meal plan and is a convenient and healthy snack option. Whether you're adding it to a salad, using it as a pizza topping, or eating it as a snack, marinated ciliegine with olive oil is a delicious and healthy addition to any meal. Try incorporating marinated ciliegine with olive oil into your diet and see how it can help you reach your health and wellness goals.

Conveniently Packed

If you're someone who is always on-the-go, you know how important it is to have convenient and healthy snack options at the ready. Marinated ciliegine with olive oil is the perfect snack choice for those who need something quick and easy. With its convenient packaging, you can take marinated ciliegine with olive oil with you wherever you go. Whether you're at work, running errands, or on a road trip, you can always have a healthy snack on hand. Be sure to keep a container of marinated ciliegine with olive oil in your fridge for whenever hunger strikes.

Delicious and Versatile

Healthy eating doesn't have to be boring or flavorless. With marinated ciliegine with olive oil, you can have both health and taste in one delicious snack. In addition to being a great standalone snack, marinated ciliegine with olive oil is also a versatile ingredient that can be used in a variety of dishes. Try adding it to a pasta dish, using it as a pizza topping, or serving it as an appetizer at your next party. With its delicious flavor and many uses, marinated ciliegine with olive oil is sure to become one of your new favorite snacks.

Healthy eating doesn't have to be boring or flavorless. With marinated ciliegine with olive oil, you can have both health and taste in one delicious snack.

Frequently Asked Questions about Marinated Ciliegine with Olive Oil

1. What are ciliegine?

Ciliegine are small balls of fresh mozzarella cheese. They are commonly used in salads or as a topping for pizza or bruschetta.

2. What is the marination process?

The marination process involves soaking the ciliegine in olive oil and various herbs and spices such as garlic, oregano, and red pepper flakes. This adds flavor and extends the shelf life of the cheese.

3. Are marinated ciliegine healthy?

Marinated ciliegine with olive oil are a good source of protein and calcium. However, they are also high in saturated fat and calories, so they should be consumed in moderation as part of a balanced diet.

4. How long can marinated ciliegine be stored?

Marinated ciliegine can be stored in the refrigerator for up to 5 days. It is important to keep them in an airtight container and to discard them if they have a sour smell or mold.

5. How can I use marinated ciliegine in recipes?

Marinated ciliegine can be used in a variety of recipes such as salads, pasta dishes, or as a topping for crostini. They can also be served on their own as a snack or appetizer.

Nutritional Values of 2 pieces (28 g) Marinated Ciliegine with Olive Oil

UnitValue
Calories (kcal)110 kcal
Fat (g)10 g
Carbs (g)1 g
Protein (g)3 g

Calorie breakdown: 85% fat, 4% carbs, 11% protein

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