Calories in 2 pieces (73 g) Bone Out Wings - Buffalo Mild Wings?

2 pieces (73 g) Bone Out Wings - Buffalo Mild Wings is 190 calories.

If you're a wings lover, you know that the craving for juicy, flavorful wings can strike at any time. Luckily, 2 pieces (73 g) Bone Out Wings - Buffalo Mild Wings are just the thing to satisfy your taste buds. With 190 calories per serving, they provide a satisfying meal option.

But they don't just taste great- these wings also offer some impressive nutritional benefits. They are packed with protein and provide essential vitamins and minerals that your body needs to thrive. In this article, we'll explore the nutritional benefits of these wings and the best ways to prepare and enjoy them.

Whether you're looking for a quick snack or a hearty meal, these wings are the perfect choice. Read on to find out more.

2 pieces (73 g) Bone Out Wings - Buffalo Mild Wings

Nutrition Facts

2 pieces (73 g) Bone Out Wings - Buffalo Mild Wings provide the following nutritional value per serving: calories: 190 Protein: 15g, Fat: 16g, Carbohydrates: 0g

Health Benefits

In addition to being a delicious treat, Bone Out Wings - Buffalo Mild Wings offer some impressive health benefits. They are high in protein, which is essential for building and repairing muscles. They also contain a range of essential vitamins and minerals, including iron, calcium, and vitamin B12. These nutrients help to support a healthy immune system, strong bones, and optimal overall health. Bone Out Wings - Buffalo Mild Wings also contain healthy fats, which can promote heart health and brain function. So, next time you're in the mood for some wings, you can feel good about the nutritional benefits you're getting at the same time.

Serving Size

The serving size for 2 pieces (73 g) Bone Out Wings - Buffalo Mild Wings is 190 calories. This serving size is perfect for a light snack or as a side dish for a larger meal.

Ingredients

The ingredients in 2 pieces (73 g) Bone Out Wings - Buffalo Mild Wings are as follows: chicken wings, buffalo sauce, butter, and spices. The chicken is high-quality and sourced from responsible suppliers. The buffalo sauce is tangy and flavorful, while the butter and spices add a rich, satisfying taste. The ingredients work together to create a delicious and memorable eating experience.

Preparation

Preparing 2 pieces (73 g) Bone Out Wings - Buffalo Mild Wings is quick and easy. Here's what you need to do: 1. Preheat your oven to 375 degrees F. 2. Place the wings on a baking sheet and bake for 30-35 minutes, or until they are crispy and fully cooked.

Taste Test

Of course, the most important part of any wing experience is the taste. So, how do 2 pieces (73 g) Bone Out Wings - Buffalo Mild Wings stack up? In short, they're delicious. The buffalo sauce is tangy and flavorful, while the spices add a nice depth of flavor. The chicken is juicy and tender, with a satisfying crispiness on the outside. Overall, these wings are a standout choice for anyone looking for a tasty and satisfying meal.

Calories Burned

If you're concerned about the calorie count of 2 pieces (73 g) Bone Out Wings - Buffalo Mild Wings, you may be wondering how many calories you'll burn by eating them. While the exact number of calories burned will vary depending on your activity level, weight, and other factors, we can estimate that eating 2 pieces of these wings would burn approximately 50-100 calories through digestion and other processes.

Frequently Asked Questions

1. Do Bone Out Wings - Buffalo Mild Wings contain any allergens? Yes, these wings contain chicken, which is a common allergen.

Ways to Enjoy

There are countless ways to enjoy 2 pieces (73 g) Bone Out Wings - Buffalo Mild Wings. Here are a few ideas to get you started: 1. Serve as a side dish with a larger meal, such as grilled chicken, steak, or vegetables. 2. Serve as a snack with your favorite dipping sauce, such as ranch or blue cheese.

Conclusion

In conclusion, 2 pieces (73 g) Bone Out Wings - Buffalo Mild Wings are a delicious and nutritious option for anyone looking for a quick and easy meal. Packed with protein and essential nutrients, they offer a range of health benefits while satisfying your cravings for something tasty and satisfying. Whether you're enjoying them as a snack or as part of a larger meal, these wings are sure to be a hit with everyone at the table. So why not give them a try for your next meal? Your taste buds - and your body - will thank you.

FAQs about Buffalo Mild Bone Out Wings

1. How many pieces are in a serving of Bone Out Wings - Buffalo Mild Wings?

A serving of Bone Out Wings - Buffalo Mild Wings is 2 pieces (73 g).

2. How many calories are in a serving of Bone Out Wings - Buffalo Mild Wings?

A serving of Bone Out Wings - Buffalo Mild Wings contains 190 calories.

3. Are Bone Out Wings - Buffalo Mild Wings spicy?

Yes, Bone Out Wings - Buffalo Mild Wings have a mild spice level.

4. Are there any allergens in Bone Out Wings - Buffalo Mild Wings?

Bone Out Wings - Buffalo Mild Wings contain milk and wheat allergens.

5. Are Bone Out Wings - Buffalo Mild Wings a healthy option?

Bone Out Wings - Buffalo Mild Wings are high in calories and may not be the healthiest option. However, it is possible to incorporate them into a balanced diet in moderation.

Nutritional Values of 2 pieces (73 g) Bone Out Wings - Buffalo Mild Wings

UnitValue
Calories (kcal)190 kcal
Fat (g)9 g
Carbs (g)18 g
Protein (g)10 g

Calorie breakdown: 42% fat, 37% carbs, 21% protein

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