Calories in 2 Pieces Olives, Mt. Pelion Black, Greek?

2 Pieces Olives, Mt. Pelion Black, Greek is 30 calories.

Looking for a healthy and delicious snacking option? Look no further than the 2 Pieces Olives, Mt. Pelion Black, Greek! With only 30 calories per serving, these olives are a great source of healthy fats and antioxidants. Plus, their bold and rich flavors add a burst of taste to any dish or appetizer plate.

These olives are hand-picked from the fertile lands of Greece and are carefully processed to ensure their optimum quality. They are also vegan and gluten-free, making them an ideal snacking option for people with dietary restrictions.

In this article, we'll discover more about the nutritional benefits of Mt. Pelion Black Olives and why they are a great addition to your diet.

2 Pieces Olives, Mt. Pelion Black, Greek

Discover the Nutritional Benefits of Mt. Pelion Black Olives

Black olives are known for their high content of monounsaturated fats, which can help lower bad cholesterol levels and reduce the risk of heart disease. They are also a good source of vitamin E, iron, and fiber. Moreover, these olives contain a range of antioxidants that can protect your cells from damage caused by free radicals. Some of the antioxidants found in the Mt. Pelion Black Olives include polyphenols, flavonoids, and hydroxytyrosol. So, not only are these olives delicious, but they also offer a range of health benefits that can boost your overall wellbeing.

Perfect Addition to Your Appetizer Plate

These olives are the perfect addition to any appetizer plate, pairing well with cheese, crackers, nuts, and fresh vegetables. Their rich and bold flavors add a burst of taste to any dish, making them a popular choice for snacking and entertaining guests. Moreover, their attractive appearance makes them a visually appealing addition to any plate, making them a great choice for gatherings and parties. So, add a touch of Greece to your next appetizer plate with the Mt. Pelion Black Olives!

Greek Tradition in Every Bite

Olives have been an important part of Greek cuisine and culture for centuries. The Mt. Pelion Black Olives are hand-picked and carefully processed to maintain their rich taste and texture. They offer a unique taste that is characteristic of the Greek countryside and the Mediterranean diet. These olives are a symbol of the Greek tradition of cultivating and producing one of the world's most popular and healthy snacks. So, the next time you enjoy the Mt. Pelion Black Olives, remember that you are indulging in a delicious and authentic taste of Greece.

Hand-Picked for Optimum Quality

The Mt. Pelion Black Olives are hand-picked from the fertile lands of Greece, ensuring that only the best olives are selected for consumption. The olives are carefully inspected and processed to maintain their rich taste and texture. The careful selection process ensures that every olive is of top quality and is a healthy and delicious snack option. So, indulge in the goodness of hand-picked olives with the Mt. Pelion Black Olives today!

Add a Burst of Flavor to Your Dishes

These olives are not only great as a standalone snack but can also be used to add a burst of flavor to your dishes. You can chop them up and add them to salads, pasta dishes, pizzas, and sandwiches for an extra kick of taste. The olives' rich and bold flavors offer a unique and complex taste that can elevate any dish to the next level. They are a great addition to any meal and can help you make an impression on guests. So, try the Mt. Pelion Black Olives today and add a burst of flavor and nutrition to your dishes.

Vegan and Gluten-Free Snacking Option

These olives are naturally vegan and gluten-free, making them a great option for people with dietary restrictions. They are also low in calories and are a good source of healthy fats and antioxidants. Their natural nutritional profile makes them a great snack option for anyone who wants to maintain a healthy lifestyle without compromising on taste or quality. They are a great way to satisfy cravings and keep hunger at bay. So, whether you are on a plant-based diet or have gluten intolerance, the Mt. Pelion Black Olives are a great snacking option that you can indulge in without any guilt.

Rich and Bold Flavors

These olives are carefully processed and packed to preserve their natural taste and texture. They offer a range of flavors, from fruity and mild to spicy and robust. Their unique flavor profile makes them a popular choice for snacking, cooking, and entertaining guests. Their rich taste and texture are evident in every bite and are a delight for anyone who loves olives. So, indulge in the rich and bold flavors of the Mt. Pelion Black Olives and experience a true taste of Greece.

Pair with Your Favorite Wine and Cheese

These olives are a popular choice for pairing with wine and cheese, offering a range of flavors that complement the notes and textures of these items. They can be paired with red or white wine, depending on your preference. Moreover, their rich taste and texture make them a great accompaniment to soft or hard cheeses, offering a range of taste sensations that leave a lasting impression on your palate. So, the next time you are hosting a dinner party, add a touch of elegance and sophistication with the Mt. Pelion Black Olives paired with your favorite wine and cheese.

Ideal for Mediterranean Diet

The Mediterranean diet is renowned for its health benefits, including reduced risk of heart disease, obesity, and diabetes. Olives are a staple of this diet and offer a range of benefits that can help you maintain a healthy lifestyle. The Mt. Pelion Black Olives are a perfect fit for the Mediterranean diet, offering a range of healthy fats, antioxidants, and other nutrients that can boost your overall wellbeing. So, if you are following the Mediterranean diet, add the Mt. Pelion Black Olives to your shopping list and experience the richness and taste of Greece.

Indulge in the Authentic Taste of Greece

Olives have been a part of Greek culture and cuisine for centuries, and the Mt. Pelion Black Olives offer a taste that is authentic and characteristic of the Greek countryside. They are a great way to indulge in the flavors and aromas of Greece without leaving your home. Moreover, their quality and nutritional profile make them a great snack option that is both healthy and delicious. You can enjoy them on their own or use them in a range of dishes, from salads to pizzas to sandwiches. So, indulge in the authentic taste of Greece with the Mt. Pelion Black Olives and experience the richness and beauty of Greek culture.

The Mt. Pelion Black Olives offer a taste of Greece that is authentic and unique to the Greek countryside.

5 Frequently Asked Questions About Mt. Pelion Black Greek Olives

1. What makes Mt. Pelion Black Greek Olives different from other olives?

Mt. Pelion Black Greek Olives are known for their distinct bold taste and aroma, which is due to the unique climate and soil conditions in the region of Pelion where they are grown. The olives are also hand-picked and cured in brine to preserve their natural flavor.

2. Are Mt. Pelion Black Greek Olives healthy?

Yes, Mt. Pelion Black Greek Olives are a healthy snack option because they are low in calories and high in healthy fats, fiber, and antioxidants. They are also a good source of vitamin E and iron.

3. How can I use Mt. Pelion Black Greek Olives in my cooking?

Mt. Pelion Black Greek Olives can be used in a variety of dishes, such as salads, pizzas, pasta, and sandwiches. They can also be eaten as a snack on their own or added to a charcuterie board.

4. Are Mt. Pelion Black Greek Olives sustainable?

Yes, Mt. Pelion Black Greek Olives are sustainably produced using traditional farming practices that prioritize soil health and water conservation. Additionally, the olives are harvested by hand, which reduces the carbon footprint associated with using machinery.

5. Where can I buy Mt. Pelion Black Greek Olives?

You can find Mt. Pelion Black Greek Olives at specialty food stores, Mediterranean markets, and online retailers.

Nutritional Values of 2 Pieces Olives, Mt. Pelion Black, Greek

UnitValue
Calories (kcal)30 kcal
Fat (g)2 g
Carbs (g)2 g
Protein (g)0 g

Calorie breakdown: 50% fat, 50% carbs, 0% protein

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