Calories in 2 rolls (47 g) Brown 'n Serve Enriched Rolls?

2 rolls (47 g) Brown 'n Serve Enriched Rolls is 120 calories.

Looking for a convenient and tasty addition to your breakfast or lunch? Look no further than 2 rolls (47 g) of Brown ‘n Serve Enriched Rolls, which pack a delicious punch in a small package. These rolls provide 120 calories in each serving, making them a great option for those watching their intake.

But what else is there to know about Brown ‘n Serve Enriched Rolls? Let’s take a closer look at the breakdown of nutrients, the benefits they can provide, and some tips for storage and serving.

In this article, we'll explore everything you need to know about Brown ‘n Serve Enriched Rolls and why they might be a perfect choice for you.

2 rolls (47 g) Brown

Calorie Content of Brown 'n Serve Enriched Rolls

Each serving of Brown ‘n Serve Enriched Rolls, which contains 2 rolls weighing 47 g, provides 120 calories. If you’re counting calories, keeping track of your intake, or just looking for a convenient and tasty addition to your meal, Brown ‘n Serve Enriched Rolls can be a great option.

Breakdown of Nutrients in Brown 'n Serve Enriched Rolls

Brown ‘n Serve Enriched Rolls offer a variety of key nutrients packed into a small size. Each serving (2 rolls) contains: • Carbohydrates: 23 g • Protein: 4 g

Benefits of Brown 'n Serve Enriched Rolls

Brown ‘n Serve Enriched Rolls can provide a number of benefits for anyone looking for a quick, convenient, and tasty addition to their meal. Some potential benefits include: • Easy and quick to prepare, with minimal prep time needed

Ingredients in Brown 'n Serve Enriched Rolls

Brown ‘n Serve Enriched Rolls contain a variety of key ingredients to deliver their delicious taste and texture. These ingredients include: • Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) • Water, yeast, corn syrup, soybean oil, salt, mono and diglycerides, calcium propionate, ammonium sulfate, datem, soy flour, potassium iodate, azodicarbonamide, ascorbic acid, L-cysteine. Contains Wheat, Soy.

Serving Suggestions for Brown 'n Serve Enriched Rolls

Brown ‘n Serve Enriched Rolls can be served in a variety of ways to maximize their delicious taste and texture. Some serving suggestions include: • Toasted with butter and jam for a quick and tasty breakfast or snack • Used as the base for a sandwich or slider to add a bit of texture and flavor

Certifications of Brown 'n Serve Enriched Rolls

Brown ‘n Serve Enriched Rolls are certified kosher by the Orthodox Union, making them a great option for those following a kosher or halal diet. The product is also made without high fructose corn syrup, making them a healthier option for anyone looking to avoid this sweetener.

Storage Tips for Brown 'n Serve Enriched Rolls

To maximize the shelf life and freshness of Brown ‘n Serve Enriched Rolls, you should follow some basic storage tips: • Store the rolls in a cool and dry place, away from direct sunlight or heat sources • If the package has been opened, store the rolls in an airtight container or plastic bag to keep them fresh longer.

Health Risks Associated with Brown 'n Serve Enriched Rolls

While Brown ‘n Serve Enriched Rolls can provide a quick and tasty meal addition, they do come with some potential health risks you should be aware of. Some possible health risks include: • High in sodium: each serving contains 330mg of sodium, making them a high-sodium food that can increase blood pressure in some individuals.

Allergen Information for Brown 'n Serve Enriched Rolls

Brown ‘n Serve Enriched Rolls contain wheat and soy, making them unsafe for those with allergies to these ingredients. If you have any allergies, be sure to check the packaging and ingredient list carefully before consuming.

Comparative Analysis of Brown 'n Serve Enriched Rolls with Similar Products

When comparing Brown ‘n Serve Enriched Rolls to similar products in the market, some key differences and similarities emerge. Compared to other rolls and breads, Brown ‘n Serve Enriched Rolls are smaller and easier to prepare, making them a convenient and tasty option when you need a quick addition to your meal. However, compared to other breads, Brown ‘n Serve Enriched Rolls can be higher in sodium and contain more preservatives, so it’s important to consider these factors when choosing the right product for you.

There’s no doubt that Brown ‘n Serve Enriched Rolls can be a quick and tasty addition to your meal plan. As with any food, it’s important to consider the health benefits and potential risks before consuming them. With these tips and insights, you’ll be able to make the best decision for your health and wellness.

FAQ about Brown 'n Serve Enriched Rolls

1. How are Brown 'n Serve Enriched Rolls prepared?

These rolls are partially cooked and require just 9-10 minutes of baking in an oven at 375°F to be ready.

2. What ingredients are used to make Brown 'n Serve Enriched Rolls?

The main ingredients in these rolls include enriched wheat flour, yeast, sugar, salt, soybean oil and water.

3. Are Brown 'n Serve Enriched Rolls suitable for vegetarians?

Yes, these rolls are suitable for vegetarians as they do not contain any meat or animal-derived ingredients.

4. How many calories do Brown 'n Serve Enriched Rolls contain?

Each roll weighing 47 grams contains 60 calories, so two rolls would contain 120 calories.

5. Can Brown 'n Serve Enriched Rolls be frozen?

Yes, these rolls can be frozen for up to three months. Before freezing, make sure to wrap them individually in plastic wrap or foil to prevent freezer burn.

Nutritional Values of 2 rolls (47 g) Brown 'n Serve Enriched Rolls

UnitValue
Calories (kcal)120 kcal
Fat (g)2.5 g
Carbs (g)22 g
Protein (g)4 g

Calorie breakdown: 18% fat, 70% carbs, 13% protein

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