2 scoops (33 g) of Elite Casein Smooth Vanilla contains 120 Calories.

Made with premium quality casein protein, this supplement provides a balanced nutrient profile, which makes it ideal for those who want to build or maintain muscle mass.

In addition to its protein content, Elite Casein is also rich in functional nutrients that promote various health benefits.

Calories per scoop

Each scoop of Elite Casein Smooth Vanilla contains 120 Calories, which makes it a low-calorie option for those who want to lose weight or maintain their current weight. Unlike many protein supplements, Elite Casein does not contain any added sugar or artificial flavors, which helps to keep calorie intake under control.

Amount per serving

In addition to 120 Calories, each serving of Elite Casein Smooth Vanilla provides 24 grams of high-quality casein protein, 1 g of saturated fat, 1 g of total fat, and 2 g of carbohydrates. These macronutrients are essential for muscle building, recovery, and repair, making Elite Casein a perfect option for athletes, Bodybuilders, and Fitness enthusiasts.

Protein content per serving

Each scoop of Elite Casein Smooth Vanilla contains 24 grams of Slow-digesting casein protein, which provides a sustained release of amino acids to the muscles throughout the night. This prolonged release of amino acids helps to prevent muscle breakdown, support Muscle recovery, and increase muscle growth and repair.

Ideal time to consume

Elite Casein Smooth Vanilla is best consumed before bedtime or between meals as a snack to support muscle repair, growth and recovery. The Slow-digesting nature of casein protein makes it an ideal option for those who want to maintain an anabolic state and prevent muscle breakdown throughout the night.

Flavor preference

Elite Casein Smooth Vanilla is a delicious and versatile supplement that can be mixed with water, milk, or other beverages to create a smooth and creamy shake. Its smooth and creamy texture and vanilla flavor make it a perfect complement to smoothies, recipes, and baked goods, particularly those that require a creamy and sweet taste.

Digestive tolerance

The Slow-digesting nature of casein protein means that it is digested and absorbed slowly by the body, which makes it a good option for those who experience digestive discomfort after consuming whey protein. Casein protein digests slowly in the stomach, which helps to prevent bloating, gas, and other digestive issues that may occur with other protein supplements.

Preparation instructions

To prepare Elite Casein Smooth Vanilla, mix 1-2 scoops with 8-12 oz of cold water or milk in a blender or shaker bottle. Blend or shake for 20-30 seconds until the powder is dissolved and the mixture is smooth and creamy. For a thicker and creamier shake, use less liquid. For a thinner and smoother shake, use more liquid.

Nutritional benefits

Elite Casein Smooth Vanilla provides a balanced nutrient profile that includes essential amino acids, vitamins and minerals that support overall health and wellbeing. In addition to its protein content, Elite Casein is also a good source of calcium, potassium, and other important nutrients that may support bone health, muscle function, and cardiovascular health.

Suitable for

Elite Casein Smooth Vanilla is suitable for anyone who wants to supplement their diet with key nutrients, particularly those who want to build or maintain muscle mass. It is particularly suitable for those who need a high-protein, low-carbohydrate, and low-fat supplement to support their fitness goals.

Storage instructions

Store Elite Casein Smooth Vanilla in a cool, dry place away from heat, moisture, and sunlight. Once opened, consume the supplement within 30-60 days to ensure freshness and efficacy. Keep out of reach of children.