Looking for a delicious and nutritious shake? Look no further than FitSmart Shake - Old Fashioned Vanilla. Each serving of 2 scoops (45.98 g) contains 160 calories.

In addition to the calorie content, the FitSmart Shake - Old Fashioned Vanilla is also packed with important nutrients like protein, vitamin C, fiber, and more.

Read on to discover more about the nutritional benefits of FitSmart Shake - Old Fashioned Vanilla, and how it can help fuel your body and support your active lifestyle.

Calories in FitSmart Shake - Old Fashioned Vanilla

Each serving of 2 scoops (45.98 g) of FitSmart Shake - Old Fashioned Vanilla contains 160 calories.

Protein content

FitSmart Shake - Old Fashioned Vanilla is an excellent source of protein, with each serving containing 20 grams. Protein is essential for building and repairing muscle tissue, and can also help keep you feeling full and satisfied for longer periods of time.

Vitamin C in FitSmart Shake - Old Fashioned Vanilla

Each serving of FitSmart Shake - Old Fashioned Vanilla contains 15% of the recommended daily value of vitamin C. Vitamin C is an important antioxidant that can help protect your cells and boost your immune system.

Sodium content

FitSmart Shake - Old Fashioned Vanilla is relatively low in sodium, with each serving containing just 180 mg. Excessive sodium intake can be harmful to your health, and is linked to an increased risk of high blood pressure and other conditions.

Carbohydrate content

Each serving of FitSmart Shake - Old Fashioned Vanilla contains 13 grams of carbohydrates. Carbohydrates are your body's primary source of energy, and are essential for powering your workouts and daily activities.

Fat content

FitSmart Shake - Old Fashioned Vanilla is relatively low in fat, with each serving containing just 2.5 grams. While some fat is necessary for good health, excessive intake can lead to weight gain and negative health outcomes.

Sugar content in FitSmart Shake - Old Fashioned Vanilla

FitSmart Shake - Old Fashioned Vanilla contains 6 grams of sugar per serving. While sugar can provide a quick source of energy, excessive intake can lead to weight gain and negative health outcomes. It's important to limit your sugar intake as part of a healthy diet.

Cholesterol content

FitSmart Shake - Old Fashioned Vanilla is cholesterol-free. High cholesterol levels are linked to an increased risk of heart disease and other health conditions. By choosing cholesterol-free options like FitSmart Shake - Old Fashioned Vanilla, you can help protect your heart health.

Fiber content

Each serving of FitSmart Shake - Old Fashioned Vanilla contains 7 grams of fiber. Fiber is important for maintaining digestive health and can also help keep you feeling full and satisfied for longer periods of time.

Ingredients in FitSmart Shake - Old Fashioned Vanilla

FitSmart Shake - Old Fashioned Vanilla contains a blend of high-quality ingredients to provide optimal nutrition and delicious flavor. Some of the key ingredients include whey protein concentrate, fiber blend, natural and artificial flavors, vitamin and mineral blend, and more.