Are you looking for a tasty and nutritious way to start your day? Look no further than Cherry Blast! Two scoops (94.5 g) of this delicious flavor packs 320 calories to help fuel your body.

But Cherry Blast isn't just about calories - it's also packed with important nutrients that can benefit your overall health. Let's take a closer look at its nutritional profile.

In this article, we'll explore the caloric, carbohydrate, fat, protein, and sugar content of Cherry Blast, as well as its vitamin C content. We'll also dive into its flavor profile, serving size, and the nutritional benefits it can offer.

Caloric Content of Two Scoops of Cherry Blast

As mentioned earlier, two scoops of Cherry Blast contain 320 calories. While this may seem high, it's important to remember that calories are a measure of energy, and our bodies need energy to function properly. Of course, it's important to be mindful of your overall caloric intake throughout the day. If you're watching your weight or trying to maintain a healthy diet, be sure to adjust your portions and meals accordingly.

Percentage of Daily Caloric Intake in Two Scoops of Cherry Blast

According to the FDA's recommended daily intake of 2,000 calories, two scoops of Cherry Blast make up about 16% of your daily caloric intake. Again, this is just a general guideline, and everyone's caloric needs will vary based on factors such as age, gender, and activity level. However, keeping track of your overall intake and ensuring that it aligns with your specific needs and goals can help you stay on track with your health and nutrition.

Carbohydrate Content of Cherry Blast

Carbohydrates are an important source of energy for our bodies, and two scoops of Cherry Blast contain 73 grams of carbs. Of that, 4 grams come from fiber, which can help support healthy digestion. It's worth noting that not all carbohydrates are created equal - some sources, such as fruits and vegetables, provide important vitamins and minerals as well. However, Cherry Blast's carb content can still make it a great choice for pre- or post-workout fuel.

Fat Content of Cherry Blast

Two scoops of Cherry Blast contain 5 grams of fat, which provides 8% of your daily recommended intake. Of that, only 1 gram is saturated fat, which can potentially contribute to heart disease when consumed in excess. While it's important to include some healthy fats in your diet, it's also important to be mindful of your overall intake. Cherry Blast's moderate fat content can still make it a great choice for a balanced breakfast or snack.

Protein Content of Cherry Blast

Protein is an essential nutrient that helps build and repair muscle tissue, and two scoops of Cherry Blast contain 13 grams of protein. While this may not be enough to replace a full meal or highly active lifestyle, it can help support muscle recovery and growth after a workout. Plus, it can make for a satisfying and filling breakfast or snack option.

Sugar Content of Cherry Blast

Cherry Blast contains 37 grams of sugar per two scoops. While this may seem high, it's worth noting that much of this comes from natural sources such as the fruit itself. Still, it's important to be mindful of your overall sugar intake throughout the day, as excess sugar can potentially contribute to negative health outcomes such as obesity and type 2 diabetes.

Vitamin C Content of Cherry Blast

In addition to its macronutrient profile, Cherry Blast also offers a host of micronutrients and vitamins, including vitamin C. Two scoops of Cherry Blast contain 60% of your daily recommended intake of vitamin C, which can help support immune function and overall health. Plus, the cherries in Cherry Blast also contain antioxidants, which can help protect cells from damage and potentially reduce inflammation in the body.

Cherry Blast Flavor Profile

Cherry Blast has a sweet and fruity flavor profile, with hints of tartness from the cherries themselves. It's a great option for anyone who loves fruit-based flavors but isn't a fan of overly sweet or artificial tastes. Plus, the texture is creamy and smooth, making it a satisfying and indulgent breakfast or snack.

Cherry Blast Serving Size

The recommended serving size for Cherry Blast is two scoops, or 94.5 grams. This should provide you with the nutritional benefits and energy boost you need to start your day off right. However, feel free to adjust the serving size to fit your specific needs and goals. If you're looking for a smaller snack or on-the-go option, one scoop may be sufficient.

Nutritional Benefits of Cherry Blast

Cherry Blast offers a host of key nutritional benefits, including a balanced macronutrient profile with moderate amounts of carbohydrates, fats, and proteins, as well as important vitamins and minerals such as vitamin C and fiber. Plus, the cherries in Cherry Blast contain antioxidants that can help protect the body from damage and promote overall health. Whether you're looking for a satisfying breakfast or a nutritious snack, Cherry Blast is a great choice.