Calories in 2 servings (116 g) Kid's Chicken Caesar Salad?

2 servings (116 g) Kid's Chicken Caesar Salad is 160 calories.

Looking for a healthy option for your kids' lunch? Try our 2 servings (116 g) Kid's Chicken Caesar Salad! With only 160 calories per serving, it's the perfect lunchtime meal.

Not only is it low in calories, but this salad is also packed with healthy, nutritious ingredients. The chicken provides protein while the vegetables offer vitamins and minerals that your child needs to stay healthy and strong.

In this article, we'll explore the benefits of our Kid's Chicken Caesar Salad and why it makes such a great lunchtime meal for picky eaters, busy parents, and anyone looking for a quick, healthy option for their kids' lunchbox.

2 servings (116 g) Kid

A Healthy Option for Kids

Our Kid's Chicken Caesar Salad is a healthy option for kids because it is low in calories and high in nutrients. With only 160 calories per serving, it won't ruin your child's appetite for dinner. Additionally, our salad is loaded with good-for-you ingredients like fresh vegetables and lean chicken. These provide important vitamins and minerals that your child needs to grow strong and healthy.

A Nutritious Lunch Choice

Our Kid's Chicken Caesar Salad is a nutritious lunchtime choice that will help your child stay full and satisfied. The chicken provides important protein which supports growth and development. Furthermore, the fresh vegetables in our salad are loaded with vitamins and minerals like vitamin C, potassium, and dietary fiber. These essential nutrients boost your child's immune system, aid digestion, and can help prevent chronic illnesses later in life.

Quick and Easy to Prepare

Our Kid's Chicken Caesar Salad is quick and easy to prepare, making it an ideal choice for busy parents who want to provide a healthy lunch for their child. You can prepare the chicken and vegetables ahead of time and then toss them together right before lunch. This means you can have a healthy and delicious meal ready in minutes!

Ideal for Picky Eaters

Our Kid's Chicken Caesar Salad is ideal for picky eaters because it is easy to customize to their tastes. If your child doesn't like a certain vegetable, you can leave it out or substitute it with something else that they do like. Additionally, the flavorful caesar dressing is a kid-approved option that will help them enjoy the fresh vegetables and lean chicken in the salad.

A Delicious Caesar Salad with Chicken

Our Kid's Chicken Caesar Salad is a delicious take on the classic caesar salad. The salty, savory dressing pairs perfectly with the tender chicken and fresh vegetables. Plus, the addition of chicken provides an extra dose of protein that kids need to stay full and focused throughout the day.

Perfect for Lunchboxes

Our Kid's Chicken Caesar Salad is the perfect lunchbox meal for busy parents and their children. It is easy to pack and transport and can be stored in the refrigerator until it is time to eat. Additionally, the salad is packed with nutrients that will help your child stay energized and focused throughout the school day.

Packed with Protein and Vitamins

Our Kid's Chicken Caesar Salad is packed with protein and vitamins that are important for your child's development. The lean chicken provides a good source of protein that supports muscle growth and repair. Meanwhile, the fresh vegetables in the salad are loaded with vitamins and minerals like vitamin C, potassium, and dietary fiber. These essential nutrients boost your child's immune system, aid digestion, and can help prevent chronic illnesses later in life.

A Tasty and Filling Meal

Our Kid's Chicken Caesar Salad is both tasty and filling. The flavorful caesar dressing adds a savory punch to the fresh vegetables and lean chicken. Plus, the high protein content in the salad will help your child stay full and focused throughout the day, making it an ideal lunchtime meal.

Great for Busy Moms and Dads

Our Kid's Chicken Caesar Salad is a great option for busy moms and dads who want to provide a healthy lunch for their child. The salad is quick and easy to prepare and can be customized to fit your child's preferences. Plus, it is packed with nutrients that will help your child stay healthy and strong. It's an easy way to ensure that your child gets a nutritious meal without spending hours in the kitchen.

A Balanced Meal Choice for Kids

Our Kid's Chicken Caesar Salad is a balanced meal choice for kids. It provides a good mix of protein, healthy fats, and complex carbohydrates that will keep your child energized and focused throughout the day. Additionally, the salad is packed with vitamins and minerals that are essential for your child's growth and development. It's a great way to ensure that your child is getting the nutrients they need to be healthy and strong.

Eating a healthy lunch is important for your child's overall health and wellbeing.

Frequently Asked Questions About Kid's Chicken Caesar Salad

1. What is the nutritional value of a serving of Kid's Chicken Caesar Salad?

A serving of Kid's Chicken Caesar Salad (116 g) contains 160 calories.

2. Is Kid's Chicken Caesar Salad a healthy choice for kids?

Yes, Kid's Chicken Caesar Salad is a healthy choice for kids as it contains protein from chicken, fiber from lettuce, and healthy fats from dressing.

3. What are the ingredients in Kid's Chicken Caesar Salad?

Kid's Chicken Caesar Salad typically includes romaine lettuce, grilled chicken, croutons, parmesan cheese, and Caesar dressing.

4. Is Kid's Chicken Caesar Salad safe for kids with food allergies?

It depends on the food allergy. Kid's Chicken Caesar Salad contains gluten (from croutons) and dairy (from parmesan cheese and Caesar dressing), so it may not be safe for kids with gluten or dairy allergies.

5. Can Kid's Chicken Caesar Salad be customized?

Yes, Kid's Chicken Caesar Salad can be customized by requesting no croutons or dressing on the side. This can make the salad lower in calories and more suitable for kids with dietary restrictions.

Nutritional Values of 2 servings (116 g) Kid's Chicken Caesar Salad

UnitValue
Calories (kcal)160 kcal
Fat (g)10 g
Carbs (g)5 g
Protein (g)14 g

Calorie breakdown: 54% fat, 12% carbs, 34% protein

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