Calories in 2 slices (1 oz) Date Nut Bread?

2 slices (1 oz) Date Nut Bread is 70 calories.

2 slices (1 oz) Date Nut Bread is a delicious snack that is simple yet Nutritious. With only 70 calories per serving, it is a guilt-free indulgence that is perfect for anyone who wants to enjoy a snack without blowing their daily calorie intake.

Made with all-natural ingredients, Date Nut Bread is a great source of nutrients and minerals, including protein, Fiber, iron, and magnesium. It is also low in fat and cholesterol, making it an ideal snack option for people who want to maintain a Healthy lifestyle.

In this article, we'll explore the different ways to enjoy Date Nut Bread and how it can be a part of a well-balanced diet.

2 slices (1 oz) Date Nut Bread

Simple yet Nutritious Snack

Date Nut Bread is a perfect snack option for people who want to eat something Healthy and Satisfying. It is a great source of energy and can provide the necessary nutrients to keep you going throughout the day. It is also a great option for people who want to avoid processed snacks that are high in sugar and calories. Date Nut Bread is made with natural ingredients and has no added preservatives or artificial flavors. You can enjoy it as a mid-day snack, or as a post-workout snack to help you recover from intense exercise.

Perfect Breakfast Pairing

Date Nut Bread is a delicious and Nutritious breakfast option that can be enjoyed in many different ways. You can toast it and spread your favorite nut butter on top, or add some fresh fruits and yogurt for a more filling meal. It is also a great option for people who are always on the go and don't have time to prepare a full breakfast. You can take it with you and eat it on your way to work or school. Date Nut Bread is a great source of Fiber and protein, which can help you feel full and satisfied for longer periods of time.

Healthy Dessert Alternative

If you're craving something sweet but don't want to indulge in unHealthy treats, Date Nut Bread is a perfect dessert alternative that can satisfy your cravings without sabotaging your diet. You can enjoy it as is or add some natural sweeteners like honey or maple syrup for a sweeter taste. You can also top it with some fresh fruits or whipped cream for a more indulgent treat. Date Nut Bread is a great option for people who want to enjoy a dessert without feeling guilty or compromising their health goals.

Great Source of Fiber

Date Nut Bread is a great source of Fiber, which is essential for a Healthy digestive system. It can help regulate bowel movements and prevent constipation and other digestive issues. Fiber can also help lower cholesterol levels and reduce the risk of heart disease and other chronic illnesses. It can also help you feel full and satisfied for longer periods of time, making it a great option for Weight Management. If you're looking for a delicious and healthy way to boost your fiber intake, Date Nut Bread is a great option.

Satisfying and Filling

Date Nut Bread is a Satisfying and filling snack that can keep you going throughout the day. It is a great option for people who need an energy boost or want to avoid snacking on unHealthy treats. With its high Fiber and protein content, Date Nut Bread can help you feel full and satisfied for longer periods of time. It is also low in calories, making it a great option for people who want to manage their weight. Whether you're on-the-go or sitting at your desk, Date Nut Bread is a great snack option that can keep you fueled and focused.

Wholesome and Tasty

Made with all-natural ingredients, Date Nut Bread is a Wholesome and tasty snack option that can be enjoyed by people of all ages. It has a rich and nutty flavor that is both Satisfying and delicious. Unlike many processed snacks that are high in artificial flavors and preservatives, Date Nut Bread is made with simple and wholesome ingredients that you can feel good about eating. Next time you're in the mood for a tasty and wholesome snack, consider reaching for a slice of Date Nut Bread.

Quick and Easy to Make

Date Nut Bread is a Quick and Easy snack option that can be made in just a few minutes. You can make a batch on Sunday and have it ready for the week ahead. You can also experiment with different flavors and add-ins to make it more interesting. Add some dried fruits or nuts for a crunchier texture, or some spices like cinnamon or nutmeg for a more flavorful taste. Whether you're in a hurry or have some extra time to spare, Date Nut Bread is a great option that can be customized to your liking.

Perfect for Meal Prep

Date Nut Bread is a great option for meal prep, as it can be made in advance and stored in the fridge or freezer for later use. You can make a big batch and slice it into individual portions for Easy and convenient snacking. You can also take it with you on-the-go and eat it as a Healthy and Satisfying snack. With its long shelf life and versatility, Date Nut Bread is a perfect addition to your meal prep routine.

Suitable for Vegetarians

Date Nut Bread is a Vegetarian-friendly snack option that can be enjoyed by people who follow a plant-based diet. It is made with simple and Wholesome ingredients that are free from animal products or by-products. It is also a great source of protein and other essential nutrients that are important for vegetarians and vegans. If you're looking for a tasty and Healthy snack option that fits your vegetarian diet, Date Nut Bread is a great choice.

Ideal for Weight Management

Date Nut Bread is a great option for people who want to manage their weight without sacrificing taste or satisfaction. With its low calorie and high Fiber content, Date Nut Bread can help you feel full and satisfied for longer periods of time. It can also help lower cholesterol levels and reduce the risk of heart disease and other chronic illnesses. Whether you're trying to maintain a Healthy weight or lose some extra pounds, Date Nut Bread is a great snack option that can help you reach your goals.

Eating healthy doesn't have to mean giving up on taste or satisfaction. Date Nut Bread is a delicious and nutritious snack option that can keep you on track with your health goals.

FAQs about Date Nut Bread

1. What is Date Nut Bread?

Date Nut Bread is a type of bread that contains chopped dates and nuts, such as walnuts or pecans, mixed in with the batter. It is a popular bread choice for breakfast or as a snack.

2. How many calories are in Date Nut Bread?

Two slices (1 oz) of Date Nut Bread typically contain around 70 calories. However, it can vary depending on the recipe and brand.

3. Is Date Nut Bread Healthy?

As with any bread, Date Nut Bread can be part of a healthy diet when consumed in moderation. Dates and nuts provide essential nutrients, such as Fiber, protein, and healthy fats. However, it can also contain added sugars and fats if not made with Wholesome ingredients.

4. How can I make Date Nut Bread at home?

There are various recipes available online for making Date Nut Bread at home. Some common ingredients include flour, sugar, eggs, baking soda, chopped dates, and chopped nuts. It typically involves mixing the dry ingredients and wet ingredients separately, then combining them and baking in a loaf pan.

5. How can I enjoy Date Nut Bread?

Date Nut Bread can be enjoyed by itself as a snack or topped with butter, cream cheese, or jam. Some people also enjoy using it as a base for French toast or bread pudding.

Nutritional Values of 2 slices (1 oz) Date Nut Bread

UnitValue
Calories (kcal)70 kcal
Fat (g)1 g
Carbs (g)15 g
Protein (g)1 g

Calorie breakdown: 12% fat, 82% carbs, 5% protein

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