Calories in 2 slices (2 oz) Wild Hot Smoked Sockeye Salmon?

2 slices (2 oz) Wild Hot Smoked Sockeye Salmon is 80 calories.

Looking for a low calorie option that is rich in protein, and a healthy choice? Look no further than 2 slices (2 oz) Wild Hot Smoked Sockeye Salmon, with only 80 calories per serving. This delicious fish is not only packed with plenty of beneficial nutrients, but it is also incredibly flavorful and easy to prepare.

In addition to being low calorie, each serving of Wild Hot Smoked Sockeye Salmon provides an impressive 13 grams of protein - making it an excellent source of this essential nutrient. Salmon is also rich in omega-3 fatty acids, which are known to have a wide range of health benefits, including improving brain function, reducing inflammation, and lowering the risk of heart disease.

Whether you're looking to add more fish to your diet or simply want to enjoy a delicious and healthy meal, Wild Hot Smoked Sockeye Salmon is a great option to consider. Here are some of the top reasons why you might want to give this sustainable and versatile ingredient a try.

2 slices (2 oz) Wild Hot Smoked Sockeye Salmon

Low Calorie Option

Each serving of Wild Hot Smoked Sockeye Salmon contains just 80 calories, which makes it an excellent low calorie option for anyone looking to lose weight or maintain a healthy diet. Despite its low calorie content, Wild Hot Smoked Sockeye Salmon is still rich in essential nutrients like protein, omega-3 fatty acids, and vitamin D - making it a nutritious and satisfying choice for any meal. Whether you're looking to enjoy a light lunch or a protein-packed dinner, Wild Hot Smoked Sockeye Salmon is a great choice for anyone who wants to stay healthy and fit.

Rich in Protein

If you're looking to build muscle, stay full for longer periods of time, or simply want to make sure you're getting enough protein in your diet, Wild Hot Smoked Sockeye Salmon is an excellent choice. Each serving of this delicious fish contains an impressive 13 grams of protein, which makes it a fantastic source of this essential nutrient. Protein is not only important for building and repairing muscle tissue, but it also helps to keep you feeling full and satisfied for longer periods of time - making it a great choice for anyone who wants to stay on track with their health and fitness goals. Whether you're looking to recover after a tough workout or simply want to stay full and satisfied throughout the day, Wild Hot Smoked Sockeye Salmon is a great source of protein that you can enjoy anytime.

Healthy Choice

Wild Hot Smoked Sockeye Salmon is not only delicious, but it is also incredibly healthy. This fish is packed with essential nutrients like omega-3 fatty acids, which are known to have a wide range of health benefits, including reducing inflammation, improving heart health, and promoting brain function. In addition to being rich in omega-3s, Wild Hot Smoked Sockeye Salmon is also a great source of vitamin D, which helps to support healthy bones, teeth, and immune function. Whether you're looking to improve your overall health or simply want to enjoy a nutritious and delicious meal, Wild Hot Smoked Sockeye Salmon is a great choice. By incorporating more nutrient-rich foods like Wild Hot Smoked Sockeye Salmon into your diet, you can not only improve your overall health but also feel more energized and focused throughout the day.

Omega-3 Fatty Acids

One of the top benefits of Wild Hot Smoked Sockeye Salmon is its impressive omega-3 content. Omega-3 fatty acids are known to have a wide range of health benefits, including reducing inflammation, improving heart health, and supporting brain function. In addition to having anti-inflammatory properties, omega-3s are also important for healthy brain function and may help to reduce the risk of certain chronic diseases, including heart disease and cancer. By incorporating more omega-3-rich foods like Wild Hot Smoked Sockeye Salmon into your diet, you can support your overall health and well-being and feel your best every day.

Sustainable Source

Wild Hot Smoked Sockeye Salmon is not only a nutritious and delicious food choice, but it is also a sustainable one. This fish is harvested from a well-managed source that ensures the long-term viability of the fishery and protects the ocean ecosystem. By choosing Wild Hot Smoked Sockeye Salmon over less sustainable options, you can not only enjoy a delicious and nutritious meal but also feel good about supporting more environmentally responsible fishing practices. Choosing sustainable foods is an important part of protecting our planet and ensuring that future generations can enjoy the same delicious and nutritious foods we do.

Easy to Prepare

One of the great things about Wild Hot Smoked Sockeye Salmon is how easy it is to prepare. This fish is already cooked and ready to eat, which means you can enjoy it straight out of the package or use it as an ingredient in your favorite recipes. Whether you're looking to whip up a quick and healthy lunch or want to prepare a protein-packed dinner in no time, Wild Hot Smoked Sockeye Salmon is an easy and convenient choice that you can enjoy anytime. By incorporating more easy-to-prepare foods like Wild Hot Smoked Sockeye Salmon into your diet, you can save time and energy in the kitchen while still enjoying delicious and nutritious meals.

Versatile Ingredient

Another great thing about Wild Hot Smoked Sockeye Salmon is how versatile it is. Whether you're looking to enjoy it on its own or include it in your favorite recipes, this fish is incredibly adaptable and can be used in a wide range of dishes. Some popular ways to enjoy Wild Hot Smoked Sockeye Salmon include on top of salad greens, served alongside roasted vegetables, or even mixed into pasta dishes or omelets. The possibilities are endless! By experimenting with different recipes and ways of using Wild Hot Smoked Sockeye Salmon, you can enjoy an exciting and varied diet that keeps things interesting and delicious.

Great for Meal Prep

If you're someone who likes to plan ahead and prepare meals in advance, Wild Hot Smoked Sockeye Salmon is a great ingredient to include in your meal prep routine. This fish is already cooked and can be easily portioned out and added to your favorite recipes throughout the week. Some popular ways to use Wild Hot Smoked Sockeye Salmon in meal prep include adding it to salads, mixing it into grain bowls, or even using it as a protein source in soups or stews. By incorporating Wild Hot Smoked Sockeye Salmon into your meal prep routine, you can save time and energy in the kitchen while still enjoying delicious and nutritious meals throughout the week.

Suitable for Different Diets

Whether you're following a specific diet or simply looking to eat healthier, Wild Hot Smoked Sockeye Salmon is a great choice. This fish is naturally gluten-free, dairy-free, and can be enjoyed by a wide range of people with different dietary restrictions. In addition to being a nutritious and satisfying ingredient, Wild Hot Smoked Sockeye Salmon is also incredibly versatile - which means it can be easily adapted to different diets and dietary needs. By incorporating Wild Hot Smoked Sockeye Salmon into your diet, you can enjoy a delicious and nutritious food that is suitable for a wide range of dietary needs and preferences.

Delicious Flavor

Last but certainly not least, Wild Hot Smoked Sockeye Salmon is simply delicious. This fish has a rich and savory flavor that pairs well with a wide range of ingredients and cooking techniques. Whether you're looking to grill it outdoors, bake it in the oven, or enjoy it in a cold salad, Wild Hot Smoked Sockeye Salmon is a tasty and satisfying ingredient that is sure to please your taste buds. By incorporating more delicious and satisfying foods like Wild Hot Smoked Sockeye Salmon into your diet, you can enjoy a balanced and varied diet that includes all the essential nutrients your body needs to thrive.

Wild Hot Smoked Sockeye Salmon is not only nutritious and delicious, but it is also a sustainable food choice that supports the long-term health of our planet.

5 FAQ About Wild Hot Smoked Sockeye Salmon

1. What is Wild Hot Smoked Sockeye Salmon?

Wild hot smoked sockeye salmon is a type of salmon that is cured and then smoked at high temperatures. This process gives it a smoky flavor and allows it to be stored for longer periods.

2. Is Wild Hot Smoked Sockeye Salmon healthy?

Yes, wild hot smoked sockeye salmon is a healthy source of protein and omega-3 fatty acids. It is also low in calories and fat.

3. How do I eat Wild Hot Smoked Sockeye Salmon?

Wild hot smoked sockeye salmon can be eaten on its own or used as a topping for salads, pasta dishes, and sandwiches. It can also be used to make dips or spreads.

4. Where can I buy Wild Hot Smoked Sockeye Salmon?

Wild hot smoked sockeye salmon can be found at most grocery stores and specialty food stores. It is also available for purchase online.

5. How should Wild Hot Smoked Sockeye Salmon be stored?

Wild hot smoked sockeye salmon should be stored in the refrigerator or freezer. It can be kept in the refrigerator for up to one week and in the freezer for up to three months.

Nutritional Values of 2 slices (2 oz) Wild Hot Smoked Sockeye Salmon

UnitValue
Calories (kcal)80 kcal
Fat (g)2 g
Carbs (g)1 g
Protein (g)15 g

Calorie breakdown: 22% fat, 5% carbs, 73% protein

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