Calories in 2 slices (20 g) Sesame Rye Crispbread?

2 slices (20 g) Sesame Rye Crispbread is 80 calories.

In today's busy world, finding the time to prepare healthy snacks can be challenging. Fortunately, Sesame Rye Crispbread is a tasty and convenient option for health-conscious individuals. With only 80 calories per two-slice serving, this snack is an excellent choice for those looking for a low-calorie option to satisfy their hunger.

Not only is this snack low in calories, but it is also packed with nutrients. Sesame Rye Crispbread is an excellent source of fiber, protein, and essential vitamins and minerals, including iron and magnesium. This healthy snack is also gluten-free, making it an excellent choice for those with dietary restrictions.

In this article, we'll explore the many benefits of Sesame Rye Crispbread, how it can be used as a tasty and healthy snack, and why it's an excellent choice for individuals looking to improve their overall health and wellness.

2 slices (20 g) Sesame Rye Crispbread

Healthy snacking with Sesame Rye Crispbread

Sesame Rye Crispbread is an easy and convenient snack that can be enjoyed on its own or paired with a variety of dips and spreads. Whether you're looking for a quick snack at work or a treat to enjoy during movie night, Sesame Rye Crispbread is a healthier alternative to traditional snacks like chips and candy. Plus, with its high fiber and protein content, Sesame Rye Crispbread will keep you feeling full and satisfied, making it an excellent choice for weight management and healthy eating. So next time you're in need of a quick and healthy snack, reach for a couple of slices of Sesame Rye Crispbread and savor the delicious crunch!

Why Sesame Rye Crispbread is a better choice for your snack

Sesame Rye Crispbread is a smarter choice for snacking than many other popular snack foods. Unlike chips and candy, Sesame Rye Crispbread is low in calories and packed with nutrients, providing many health benefits. Additionally, Sesame Rye Crispbread is made with simple, wholesome ingredients like rye flour, sesame seeds, and salt, making it a healthier choice for those looking to avoid highly processed foods. So if you're watching your weight or looking for a healthier snack option, consider swapping out your usual snack foods for Sesame Rye Crispbread and reap the many benefits of this nutritious and delicious snack!

Nutritional value of Sesame Rye Crispbread

Sesame Rye Crispbread is a highly nutritious snack that is low in calories and loaded with health benefits. With just two slices (20 g), you'll get a healthy dose of fiber, protein, and several essential vitamins and minerals. In fact, each serving of Sesame Rye Crispbread contains 3 grams of fiber and 2 grams of protein, making it an excellent choice for promoting satiety and supporting healthy digestion. Additionally, Sesame Rye Crispbread is a rich source of iron, magnesium, and calcium, vital nutrients that are essential for bone health, muscle function, and overall wellness.

A low-calorie snack for weight-watchers

If you're looking for a tasty and filling snack that won't sabotage your weight loss goals, Sesame Rye Crispbread is an excellent choice. With just 80 calories per two-slice serving, this snack is low in calories but high in fiber and protein, making it a perfect snack for satisfying hunger and promoting feelings of fullness. In fact, studies have shown that consuming high-fiber foods like Sesame Rye Crispbread can help reduce overall calorie intake, leading to significant weight loss over time. So if you're looking for a low-calorie snack that will help you lose weight and keep you satisfied between meals, give Sesame Rye Crispbread a try!

Sesame Rye Crispbread - a gluten-free option

For individuals with gluten sensitivities, finding tasty and nutritious snack options can be a challenge. Fortunately, Sesame Rye Crispbread is a gluten-free option that is both healthy and delicious. Made with simple, whole food ingredients like rye flour, sesame seeds, and salt, Sesame Rye Crispbread is a perfect snack for those who are sensitive to gluten. And with its high fiber and protein content, it's also an excellent choice for promoting digestive health and satiety. So if you're looking for a gluten-free snack option that won't compromise on flavor or nutrition, give Sesame Rye Crispbread a try and see how delicious and satisfying healthy snacking can be!

Sesame Rye Crispbread - A perfect companion for dips and spreads

One of the great things about Sesame Rye Crispbread is its versatility as a snack food. It's an excellent choice for eating on its own, but it's also a perfect companion for all of your favorite dips and spreads. Try pairing it with hummus, guacamole, or salsa for a tasty and healthy snacking experience. You can also top it with your favorite nut butter, cheese, or sliced veggies for a quick and easy snack anytime. So next time you're looking for a snack that's both delicious and healthy, try pairing Sesame Rye Crispbread with your favorite dips and spreads and elevate your snacking game to a whole new level!

Satisfy your hunger pangs with Sesame Rye Crispbread

We all experience those mid-day hunger pangs that leave us reaching for unhealthy snack options. But with Sesame Rye Crispbread, you can satisfy your hunger and stay on track with your healthy eating goals. Thanks to its high fiber and protein content, Sesame Rye Crispbread is an excellent snack for promoting feelings of fullness and reducing overall calorie intake. And with its delicious crunch and nutty flavor, it's also a satisfying and enjoyable snack to eat! So next time you feel your hunger pangs coming on, reach for a couple of slices of Sesame Rye Crispbread and feel good about making a healthy snack choice.

Enjoy the crunchiness with Sesame Rye Crispbread

There's something satisfying about snacking on foods with a crunchy texture. And with Sesame Rye Crispbread, you can enjoy all the crunchiness you crave while still making a healthy snack choice. Made with crispy and crunchy rye flour and nutty sesame seeds, Sesame Rye Crispbread is a delicious and satisfying snack that will satisfy your cravings for something crunchy and satisfying. So whether you're looking for a crunchy snack to munch on during your workday or a satisfying snack to enjoy during a movie night, Sesame Rye Crispbread is a tasty and healthy option to consider.

Sesame Rye Crispbread - A tasty snack to munch on

Snacking can be both delicious and healthy when you choose the right foods. And with Sesame Rye Crispbread, you don't have to sacrifice taste for nutrition. Elevate your snacking game with Sesame Rye Crispbread - a tasty and crunchy snack that will satisfy your cravings for something savory and satisfying. Whether you're at home or on-the-go, Sesame Rye Crispbread is an excellent choice for healthy snacking. So go ahead and indulge in the delicious taste of Sesame Rye Crispbread and feel good about making a healthy snack choice that your taste buds will love.

Sesame Rye Crispbread - A guilt-free snack

For many people, snacking is associated with feelings of guilt and shame. But with Sesame Rye Crispbread, you can enjoy all the benefits of snacking without any of the guilt. With its low-calorie content, high fiber and protein content, and nutritious ingredients, Sesame Rye Crispbread is a guilt-free snack option that you can enjoy anytime, anywhere. Whether you're looking for a quick and easy snack at work or a treat to enjoy at home, Sesame Rye Crispbread is a great choice for satisfying your cravings without compromising on your health and wellness goals. So next time you're in the mood for a snack, go ahead and indulge in Sesame Rye Crispbread with the knowledge that you're fueling your body with wholesome and nutritious ingredients.

Healthy snacking can be both delicious and enjoyable when you choose the right foods.

Sesame Rye Crispbread: Frequently Asked Questions

1. How is sesame rye crispbread made?

Sesame rye crispbread is made by mixing rye flour, water, and sesame seeds, and baking it until crisp. The crispbread is then sliced into thin pieces for snacking.

2. Is sesame rye crispbread healthy?

Sesame rye crispbread is a healthy snack option as it is low in calories and high in fiber. It is also a good source of protein and minerals such as iron, magnesium, and zinc.

3. How can sesame rye crispbread be used in recipes?

Sesame rye crispbread can be used as a base for appetizers, such as topped with hummus or avocado spread. It can also be crushed and used as a breadcrumb substitute in recipes.

4. Can sesame rye crispbread be frozen?

Yes, sesame rye crispbread can be frozen to extend its shelf life. It should be stored in an airtight container and can be thawed at room temperature before consuming.

5. Where can I buy sesame rye crispbread?

Sesame rye crispbread can be found in most grocery stores in the cracker or ethnic food section. It can also be ordered online from various retailers.

Nutritional Values of 2 slices (20 g) Sesame Rye Crispbread

UnitValue
Calories (kcal)80 kcal
Fat (g)1.5 g
Carbs (g)11 g
Protein (g)2 g

Calorie breakdown: 21% fat, 67% carbs, 12% protein

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