Calories in 2 slices (31 g) Muesli Crunch?

2 slices (31 g) Muesli Crunch is 100 calories.

If you're looking for a tasty and healthy snack or breakfast option, 2 slices (31 g) of Muesli Crunch is a great choice. With only 100 calories per serving, it's a guilt-free way to satisfy your cravings.

Muesli Crunch is a delicious cereal made with a blend of oats, nuts, seeds, and dried fruit. It's high in fiber and protein, making it a nutritious choice for any meal of the day. One serving of Muesli Crunch contains 4 grams of protein and 3 grams of fiber.

In this article, we'll take a closer look at Muesli Crunch and answer some common questions about this popular cereal. Whether you're wondering about the ingredients, taste, or nutritional value of Muesli Crunch, we've got you covered.

2 slices (31 g) Muesli Crunch

How many calories per slice?

Each slice of Muesli Crunch contains 50 calories. This means that two slices, or one serving, contains a total of 100 calories. If you're looking to control your calorie intake, Muesli Crunch is a great choice. With only 100 calories per serving, it's a satisfying snack or breakfast option that won't derail your diet.

What is Muesli Crunch?

Muesli Crunch is a type of cereal that originated in Switzerland. It's made with a blend of whole grains, nuts, seeds, and dried fruit, and is often served with milk or yogurt. Compared to traditional sugar-laden cereals, Muesli Crunch is a healthier option that provides important nutrients like fiber and protein. It's also a tasty and satisfying way to start your day.

How does it taste?

Muesli Crunch has a delicious, crunchy texture and a slightly sweet, nutty flavor. The blend of whole grains, nuts, and fruit provides a variety of flavors and textures that make it a satisfying and tasty cereal. If you're looking for a cereal that's not too sweet but still has plenty of flavor, Muesli Crunch is a great choice.

Can it be eaten as a breakfast cereal?

Absolutely! Muesli Crunch is a great option for breakfast. Simply pour a serving into a bowl and add milk or yogurt. You can also add fresh fruit or honey for added sweetness. Because Muesli Crunch is high in fiber and protein, it will keep you feeling full and energized throughout the morning.

Is it a healthy snack?

Yes, Muesli Crunch is a healthy snack option. It's made with whole grains, nuts, seeds, and fruit, which all provide important nutrients like fiber and protein. Compared to many other snacks like chips or candy, Muesli Crunch is a much healthier option that will give you sustained energy without the crash.

Is it gluten-free?

No, Muesli Crunch is not gluten-free. It contains oats, which are often contaminated with gluten during the processing stage. If you're looking for a gluten-free cereal option, there are many other cereals available that are specifically made without gluten.

What are the ingredients?

Muesli Crunch is made with a blend of whole grains, nuts, seeds, and dried fruit. The exact ingredients can vary depending on the brand, but typically include oats, almonds, sunflower seeds, raisins, and other dried fruit. Because Muesli Crunch is made with whole foods, it's a healthier and more wholesome option than many other cereals that are made with refined grains and added sugars.

Is it suitable for vegetarians?

Yes, Muesli Crunch is suitable for vegetarians. It does not contain any meat, dairy, or other animal products. If you're following a vegetarian diet, Muesli Crunch is a great option for a nutritious and satisfying snack or breakfast.

Can it be stored for a long time?

Yes, Muesli Crunch can be stored for a long time as long as it's stored properly. It's best to keep it in an airtight container in a cool, dry place. If you're planning to store Muesli Crunch for an extended period of time, you can also keep it in the refrigerator or freezer to extend its shelf life.

Where can I buy it?

Muesli Crunch is available at most major grocery stores and health food stores. You can also find it online from a variety of retailers. If you're looking for a specific brand or flavor of Muesli Crunch, be sure to check the packaging for availability and pricing information.

FAQ about Muesli Crunch:

1. What is Muesli Crunch and what does it consist of?

Muesli Crunch is a type of cereal made with rolled oats, nuts, seeds, and dried fruits. It usually contains a variety of healthy ingredients like almonds, raisins, sunflower seeds, and honey.

2. How many calories does Muesli Crunch have?

A serving size of 2 slices (31 g) of Muesli Crunch contains 100 calories.

3. Is Muesli Crunch healthy?

Yes, Muesli Crunch can be healthy as it is made with wholesome ingredients that are naturally high in fibre, protein, and vitamins. However, it is important to check the label for added sugars or artificial preservatives.

4. How can I incorporate Muesli Crunch into my diet?

Muesli Crunch can be eaten as a standalone cereal with milk, yogurt or fruit. It can also be added to smoothies, oatmeal or used as a topping for pancakes and waffles.

5. Is Muesli Crunch suitable for people with dietary restrictions?

Muesli Crunch may not be suitable for people with nut or gluten allergies as it often contains nuts and wheat ingredients. It is important to read the label carefully and opt for gluten-free or nut-free options if necessary.

Nutritional Values of 2 slices (31 g) Muesli Crunch

UnitValue
Calories (kcal)100 kcal
Fat (g)1.5 g
Carbs (g)19 g
Protein (g)2 g

Calorie breakdown: 14% fat, 78% carbs, 8% protein

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