Calories in 2 slices (57 g) Double Fiber Whole Grain Bread?

2 slices (57 g) Double Fiber Whole Grain Bread is 120 calories.

Looking for a low calorie bread option? Look no further than 2 slices (57 g) of Double Fiber Whole Grain Bread. At only 120 calories, this bread is a great option for those wanting to manage their weight. And that's not all - this bread is also high in fiber and packed with healthy carbohydrates.

Each serving also contains 7 grams of fiber and 12 grams of whole grains, providing a nutrient-dense and balanced source of nutrition. Plus, with no preservatives added, you can feel good about what you're putting into your body.

Whether you're looking to lose weight, improve your digestive health, or simply enjoy a delicious and healthy bread option, Double Fiber Whole Grain Bread is an ideal choice. Keep reading to discover all the benefits this bread has to offer.

2 slices (57 g) Double Fiber Whole Grain Bread

Low Calorie Bread Option

At only 120 calories for two slices, Double Fiber Whole Grain Bread is a great low calorie option for weight management or if you simply want to enjoy a guilt-free sandwich. Compared to many other breads on the market, this option is significantly lower in calories, making it a great choice for those looking to reduce their calorie intake.

High in Fiber

With 7 grams of fiber per serving, Double Fiber Whole Grain Bread is an excellent source of fiber. Fiber is important for digestive health, helping to promote regularity and prevent constipation. It can also help reduce the risk of certain diseases, including heart disease and diabetes.

Whole Grain Bread

Double Fiber Whole Grain Bread is made with 12 grams of whole grains per serving, providing a rich source of vitamins, minerals, and nutrients. Whole grains are an important part of a healthy diet, and can help reduce the risk of heart disease, stroke, and certain cancers.

Healthy Carbohydrates

Double Fiber Whole Grain Bread is a great source of healthy carbohydrates, providing a sustained source of energy throughout the day. Healthy carbohydrates are an important part of a balanced diet, providing the body with the fuel it needs to function properly.

Ideal for Weight Management

At only 120 calories per serving, Double Fiber Whole Grain Bread is a great option for those looking to manage their weight. Plus, with its high fiber content, this bread can help keep you feeling full and satisfied for longer, reducing the likelihood of snacking on unhealthy foods.

Nutrient-Dense Bread

Double Fiber Whole Grain Bread is packed with essential vitamins and minerals, making it a nutrient-dense choice for your daily diet. In addition to whole grains and fiber, this bread contains important nutrients such as iron, zinc, and B vitamins, which are essential for maintaining good health.

No Preservatives Added

Unlike many other breads on the market, Double Fiber Whole Grain Bread contains no preservatives. This means you can feel good about what you're putting into your body, without worrying about consuming harmful chemicals or additives.

Balanced Nutrition

With its combination of whole grains, fiber, and healthy carbohydrates, Double Fiber Whole Grain Bread provides balanced nutrition for your body. This bread can be a healthy addition to your daily diet, providing sustained energy and essential nutrients that your body needs to function properly.

Supports Digestive Health

Thanks to its high fiber content, Double Fiber Whole Grain Bread can help promote digestive health and regularity. Fiber is important for maintaining a healthy gut and can help reduce the risk of certain digestive diseases, such as colon cancer and diverticulitis.

Suitable for Diabetic Diet

Double Fiber Whole Grain Bread is a great option for those with diabetes, thanks to its low glycemic index and high fiber content. The low glycemic index helps regulate blood sugar levels, while the high fiber content can help prevent sudden spikes in blood sugar.

Double Fiber Whole Grain bread is a delicious and healthy option for anyone looking to manage their weight or improve their overall health. With its high fiber content, nutrient-dense ingredients, and low calorie count, this bread is a great choice for anyone wanting to make healthier choices in their diet.

Double Fiber Whole Grain Bread

5 Frequently Asked Questions

1. What makes Double Fiber Whole Grain Bread different from other breads?

Double Fiber Whole Grain Bread is made with twice the amount of fiber as regular breads, and is made with whole grains, which contain more nutrients and fiber than refined grains.

2. Is Double Fiber Whole Grain Bread gluten-free?

No, Double Fiber Whole Grain Bread is not gluten-free. It contains wheat flour, which contains gluten, a protein that can cause problems for people with celiac disease or gluten sensitivity.

3. Can Double Fiber Whole Grain Bread help with weight loss?

Double Fiber Whole Grain Bread is a good choice for weight loss because it is lower in calories and higher in fiber than many other breads. The fiber helps to keep you feeling full for longer, which can help you eat less overall.

4. Does Double Fiber Whole Grain Bread taste different from regular bread?

Double Fiber Whole Grain Bread may have a slightly different taste and texture than regular bread, due to the addition of extra fiber and whole grains. Some people may find it to be more dense or chewy than regular bread, but others may prefer the taste and texture.

5. How should Double Fiber Whole Grain Bread be stored?

Double Fiber Whole Grain Bread should be stored in a cool, dry place, such as a bread box or pantry. It can also be stored in the refrigerator to prolong its freshness, but should be brought back to room temperature before eating.

Nutritional Values of 2 slices (57 g) Double Fiber Whole Grain Bread

UnitValue
Calories (kcal)120 kcal
Fat (g)1.5 g
Carbs (g)25 g
Protein (g)5 g

Calorie breakdown: 10% fat, 75% carbs, 15% protein

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