Do you want to indulge in crispy and savory bacon without worrying about your calorie intake? Look no further than 2 slices of Hickory Smoked Classic Cut Bacon! With just 80 calories, you can start your day off right with a delicious and guilt-free treat.

But that's not all – this bacon also boasts a high protein content, along with moderate amounts of fat and sodium. Plus, it's gluten-free and contains no added sugars or carbohydrates. So, whether you're on a low-carb diet or simply looking for a nutritious breakfast option, Hickory Smoked Classic Cut Bacon is an excellent choice.

In this article, we'll explore the nutritional content of 2 slices of Hickory Smoked Classic Cut Bacon, along with some tips on how to incorporate it into your diet.

Calories in Hickory Smoked Classic Cut Bacon

As previously mentioned, 2 slices of Hickory Smoked Classic Cut Bacon contain 80 calories. This makes it an ideal breakfast option for anyone looking to manage their calorie intake. Of course, it's important to remember that these calories come from fat. Each serving of bacon contains around 6 grams of fat, so be mindful of your overall fat intake throughout the day.

Fat Content in Hickory Smoked Classic Cut Bacon

In addition to its calorie count, Hickory Smoked Classic Cut Bacon contains a moderate amount of fat. Each serving contains around 6 grams of fat, the majority of which is saturated. While saturated fat has been linked to increased risk of heart disease, a moderate intake can be part of a healthy diet. Just be sure to balance your fat intake with plenty of fruits, vegetables, and whole grains.

Protein in Hickory Smoked Classic Cut Bacon

Not only is Hickory Smoked Classic Cut Bacon low in calories and fat, it's also a good source of protein. Each serving contains around 6 grams of protein, making it a filling and satisfying breakfast option. Protein is essential for building and repairing tissues in the body, and can help keep you feeling full and satisfied throughout the morning. Plus, it's a great way to start your day off on the right foot.

Carbohydrates in Hickory Smoked Classic Cut Bacon

If you're following a low-carb or keto diet, you'll be happy to know that Hickory Smoked Classic Cut Bacon contains virtually no carbohydrates. Each serving contains less than 1 gram of carbs, making it a great option for anyone looking to limit their carb intake. Just keep in mind that carbohydrates are an important source of energy for the body, so be sure to get enough from other sources like fruits, vegetables, and whole grains.

Sugar in Hickory Smoked Classic Cut Bacon

One of the great things about Hickory Smoked Classic Cut Bacon is that it contains no added sugars. This makes it a great option for anyone looking to cut back on their sugar intake or follow a low-sugar diet. While it's important to limit your intake of sugar, it's also important to remember that some foods – like fruits and dairy products – naturally contain sugar. So, be sure to balance your intake with plenty of nutrient-dense foods.

Sodium Content in Hickory Smoked Classic Cut Bacon

If you're watching your sodium intake, you may want to be mindful of your bacon consumption. Each serving of Hickory Smoked Classic Cut Bacon contains around 240 milligrams of sodium, which is around 10% of the recommended daily intake. While some sodium is necessary for the body, a high intake can increase blood pressure and lead to other health problems. So, be sure to balance your bacon consumption with plenty of low-sodium foods like fruits, vegetables, and whole grains.

Cholesterol in Hickory Smoked Classic Cut Bacon

Hickory Smoked Classic Cut Bacon contains a moderate amount of cholesterol, with each serving providing around 15 milligrams. While dietary cholesterol has been linked to increased risk of heart disease, the latest research suggests that it's actually saturated fat that's the main culprit. So, as long as you're balancing your fat intake with plenty of fruits, vegetables, and whole grains, you should be able to enjoy bacon as part of a healthy diet.

Vitamins in Hickory Smoked Classic Cut Bacon

While Hickory Smoked Classic Cut Bacon is not a significant source of vitamins, it does contain small amounts of vitamin B12 and vitamin D. Vitamin B12 is necessary for healthy nerve and blood cell function, while vitamin D is important for strong bones and immune system function. So, while you shouldn't rely on bacon as your sole source of vitamins, it can be a tasty way to supplement your diet.

Minerals in Hickory Smoked Classic Cut Bacon

In addition to vitamins, Hickory Smoked Classic Cut Bacon also contains small amounts of minerals like iron, magnesium, and zinc. Iron is important for healthy blood function, while magnesium and zinc are important for nerve and muscle function, immune system health, and bone health. So, while bacon shouldn't be your main source of minerals, it can still provide some important nutrients to your diet.

Serving Size of Hickory Smoked Classic Cut Bacon

It's important to note that the nutritional information provided is for a serving size of 2 slices, or 7 grams, of Hickory Smoked Classic Cut Bacon. While it can be tempting to indulge in a few extra slices, be mindful of your portion sizes and overall food intake throughout the day. By balancing your bacon consumption with plenty of fruits, vegetables, and whole grains, you can enjoy this tasty treat as part of a healthy diet.