Are you looking for a high Protein breakfast option that won't derail your diet? Look no further than 2 slices (84 g) of Country Breakfast Ham! At only 90 Calories, it's the perfect addition to any busy morning routine.

Not only is this ham low in calories, but it's also a great source of Protein with 14 grams per serving. Plus, it's free of sugar and low in fat, making it a healthier alternative to other breakfast meats.

In this article, we'll dive into the nutritional benefits of Country Breakfast Ham and explore how it can be used as a Versatile Ingredient for any dish.

High Protein Content

As mentioned earlier, Country Breakfast Ham is an excellent source of Protein with 14 grams per serving. This high protein content is perfect for fueling your body and keeping you full throughout the morning. Protein is essential for building and repairing muscles, and it also plays a role in regulating your blood sugar levels. By incorporating Country Breakfast Ham into your breakfast routine, you'll be setting yourself up for a productive and energized day.

Low Fat Content

Country Breakfast Ham is also low in fat, which is great news for anyone watching their saturated fat intake. With only 2 grams of fat per serving, this ham can help you stay on track with your weight loss goals. But just because it's low in fat doesn't mean it's low in flavor. Country Breakfast Ham is still packed with smoky, savory flavor that will keep you coming back for more.

Iron Boosting Properties

Iron is an important mineral that plays a crucial role in several bodily functions, including the production of red blood cells. Many people, especially women, struggle to get enough iron in their diets, which can lead to fatigue and other health issues. Luckily, Country Breakfast Ham is a good source of iron with 6% of your daily recommended intake per serving. By adding this ham to your breakfast, you'll be giving your body a much-needed boost of this essential mineral.

Vitamin B6 Content

Vitamin B6 is another important nutrient that plays a role in brain development and function, as well as the production of serotonin and norepinephrine, two hormones involved in mood regulation. Country Breakfast Ham is a good source of vitamin B6 with 15% of your daily recommended intake per serving. By incorporating this ham into your breakfast routine, you'll be supporting your brain health and promoting a positive mood.

Sugar-Free

One of the biggest advantages of Country Breakfast Ham is that it's free of sugar. This is great news for anyone trying to cut back on their sugar intake or avoid it altogether. Many breakfast meats are heavily processed and loaded with added sugar, which can contribute to weight gain and other health issues. By choosing Country Breakfast Ham, you can enjoy the delicious smoky flavor without any of the added sugar.

Low in Calories

At only 90 Calories per serving, Country Breakfast Ham is a great option for anyone trying to lose weight or maintain a healthy weight. But don't be fooled by its low calorie count - this ham is still packed with Protein and flavor, making it a satisfying addition to any breakfast plate.

Perfect for Busy Mornings

If you're always on the go in the mornings, you know how important it is to have a quick and easy breakfast option. Country Breakfast Ham is the perfect solution - simply heat it up in the microwave or on the stove for a hot and Protein-packed breakfast in minutes. Pair it with some scrambled eggs and a piece of whole-grain toast for a well-rounded and satisfying meal.

Versatile Ingredient for Any Dish

Country Breakfast Ham isn't just for breakfast - it's a Versatile Ingredient that can be used in a variety of dishes. Try adding it to a lunchtime salad for an extra hit of Protein, or use it as a topping for a homemade pizza. You can even chop it up and add it to scrambled eggs for a tasty breakfast scramble.

Easy to Cook

Another benefit of Country Breakfast Ham is that it's incredibly easy to cook. Whether you're a seasoned chef or a kitchen novice, you can prepare this ham in just a few minutes. Simply heat it up in the microwave, on the stove, or in the oven and you're good to go. No complicated cooking techniques required!

Ready to Eat

Finally, one of the best things about Country Breakfast Ham is that it's ready to eat straight out of the package. Whether you're in a hurry or just feeling lazy, you can enjoy this delicious ham without any prep work. It's the ultimate convenience food for busy mornings.