Calories in 2 sliders (182 g) Turkey & Provolone Pretzel Roll Sliders?

2 sliders (182 g) Turkey & Provolone Pretzel Roll Sliders is 420 calories.

Looking for a delicious and filling snack option? Look no further than 2 sliders (182 g) Turkey & Provolone Pretzel Roll Sliders, which clock in at 420 calories. These sliders are a great choice for a midday pick-me-up or to fuel up before a workout, but be sure to consider the following nutritional information before indulging!

In addition to their calorie content, each serving of Turkey & Provolone Pretzel Roll Sliders contains 28 grams of protein and 32 grams of carbohydrates, as well as 15 grams of fat and 5 grams of sugar. These sliders are also a good source of fiber, with 4 grams per serving.

While these sliders are a tasty option, it's important to be mindful of their sodium content. Each serving contains 980 milligrams of sodium, which is about 42% of the recommended daily intake. As with any food, moderation is key to enjoying these sliders as part of a balanced diet.

2 sliders (182 g) Turkey & Provolone Pretzel Roll Sliders

Calories in two Turkey & Provolone Pretzel Roll Sliders

Each serving of Turkey & Provolone Pretzel Roll Sliders contains 420 calories. This may be higher than some other snack options, but the sliders are a good source of protein and fiber, which can help keep you feeling full and satisfied until your next meal.

Nutritional facts of Turkey & Provolone Pretzel Roll Sliders

In addition to their calorie content, each serving of Turkey & Provolone Pretzel Roll Sliders contains 15 grams of fat, 32 grams of carbohydrates, and 28 grams of protein. The sliders are also a good source of fiber, with 4 grams per serving.

Fat and sodium content of Turkey & Provolone Pretzel Roll Sliders

Each serving of Turkey & Provolone Pretzel Roll Sliders contains 15 grams of fat and 7 grams of saturated fat. The sliders also have a high sodium content, with 980 milligrams per serving. It's important to be mindful of your sodium intake when choosing snacks and meals.

Protein and fiber content of Turkey & Provolone Pretzel Roll Sliders

Each serving of Turkey & Provolone Pretzel Roll Sliders contains 28 grams of protein and 4 grams of fiber. These nutrients can help keep you feeling full and satisfied, making the sliders a good choice for a hearty snack or light meal.

Carbohydrate and sugar content of Turkey & Provolone Pretzel Roll Sliders

Each serving of Turkey & Provolone Pretzel Roll Sliders contains 32 grams of carbohydrates and 5 grams of sugar. While these values may be higher than some other snack options, the sliders are a good source of fiber and protein, which can help balance out their sugar and carbohydrate content.

Serving size of Turkey & Provolone Pretzel Roll Sliders

The serving size for Turkey & Provolone Pretzel Roll Sliders is 2 sliders or 182 grams. Be sure to measure out your serving size to keep track of your calorie and nutrient intake.

Ingredients in Turkey & Provolone Pretzel Roll Sliders

The ingredients in Turkey & Provolone Pretzel Roll Sliders include: turkey breast, provolone cheese, pretzel rolls (enriched flour, water, malt, salt, yeast, soybean oil), mayonnaise, lettuce, and tomato. These sliders are a good source of protein, carbohydrates, and fiber.

Allergens in Turkey & Provolone Pretzel Roll Sliders

The Turkey & Provolone Pretzel Roll Sliders contain wheat, soy, and milk allergens. If you have a food allergy, be sure to check the nutrition information and ingredient list carefully before consuming these sliders.

Storage and preparation instructions for Turkey & Provolone Pretzel Roll Sliders

To store Turkey & Provolone Pretzel Roll Sliders, refrigerate them in an airtight container for up to 3 days. To prepare, remove the sliders from the refrigerator and enjoy them cold, or heat them in the microwave for 30-60 seconds for a warm snack.

Possible health benefits of consuming Turkey & Provolone Pretzel Roll Sliders

Some possible health benefits of consuming Turkey & Provolone Pretzel Roll Sliders include their high protein and fiber content, which may help keep you feeling full and satisfied between meals. Additionally, the sliders are a good source of lean protein, which can help support muscle growth and repair after exercise.

FAQs About Turkey & Provolone Pretzel Roll Sliders

1. How many calories are in two sliders of Turkey & Provolone Pretzel Roll Sliders?

Two sliders of Turkey & Provolone Pretzel Roll Sliders contain 420 calories.

2. What are the main ingredients in Turkey & Provolone Pretzel Roll Sliders?

The main ingredients in Turkey & Provolone Pretzel Roll Sliders are turkey, provolone cheese, and pretzel rolls.

3. Are Turkey & Provolone Pretzel Roll Sliders a healthy option for lunch?

The calorie count for two Turkey & Provolone Pretzel Roll Sliders may not be considered "healthy" for everyone. However, the sliders do contain protein and other nutrients that may make them a good choice as part of a balanced diet.

4. Are Turkey & Provolone Pretzel Roll Sliders suitable for people with gluten intolerance?

No, Turkey & Provolone Pretzel Roll Sliders contain pretzel rolls, which are made from wheat flour and may not be suitable for people with gluten intolerance.

5. Are Turkey & Provolone Pretzel Roll Sliders a good option for a party or event?

Yes, Turkey & Provolone Pretzel Roll Sliders can be a great option for a party or event. They are easy to handle and serve, and their flavor profile (meaty, cheesy, and salty) is generally popular among a wide range of people.

Nutritional Values of 2 sliders (182 g) Turkey & Provolone Pretzel Roll Sliders

UnitValue
Calories (kcal)420 kcal
Fat (g)16 g
Carbs (g)45 g
Protein (g)24 g

Calorie breakdown: 34% fat, 43% carbs, 23% protein

Similar Calories and Nutritional Values