Calories in 2 sticks Protein Wafers - Vanilla Cream?

2 sticks Protein Wafers - Vanilla Cream is 210 calories.

2 sticks Protein Wafers - Vanilla Cream is a delicious and healthy snack that is perfect for all ages. With only 210 calories, it is low in carbohydrates and high in fiber, making it suitable for weight management. These wafers are also rich in protein, making them perfect for muscle development, and provide sustained energy for active lifestyles.

Each stick of Vanilla Cream Protein Wafers provides 10 grams of protein, 6 grams of dietary fiber, and only 16 grams of carbs. These wafers are also gluten-free, ensuring that those with dietary restrictions can enjoy them too.

In addition to being a great snack, Protein Wafers are also perfect for pre- or post-workout fuel. They are convenient and easy to carry, meaning you can take them anywhere with you. Whether you're a busy professional or a student, these wafers are a great way to keep your energy levels up and stay focused.

2 sticks Protein Wafers - Vanilla Cream

Rich in Protein for Muscle Development

Protein is a vital nutrient for building and repairing muscles, and Protein Wafers provide an excellent source of protein. Each stick of Protein Wafers contains 10 grams of protein, making them a great snack for anyone looking to build muscle mass. In addition to building and repairing muscles, protein is also essential for maintaining a healthy weight. When protein is consumed, it helps to increase feelings of fullness and reduce appetite, making it easier to stick to a healthy diet. By incorporating Protein Wafers into your diet, you can ensure that you are getting the protein your body needs to build and repair muscles and maintain a healthy weight.

A Delicious Snack for All Ages

Protein Wafers are a delicious and healthy snack that is perfect for all ages. Whether you're a busy professional, a student, or a parent, these wafers are a great way to stay energized and focused throughout the day. With a sweet vanilla cream flavor, Protein Wafers taste like a treat, but they are also low in carbohydrates and high in fiber, making them a great way to manage your weight. Protein Wafers are also individually wrapped, making them a convenient snack to take with you on the go. Whether you're heading to the gym, the office, or a class, these wafers are a great way to stay nourished and energized.

Convenient and Easy to Carry

Protein Wafers are convenient and easy to carry, making them a great snack for people who are always on the go. Each stick of wafers is individually wrapped, making them easy to grab on your way out the door. Whether you're heading to work, school, or the gym, these wafers are a great way to keep your energy levels up and your hunger at bay. They fit easily into purses, backpacks, and gym bags, so you can take them wherever you go. Protein Wafers are also a great option for people who work long hours or have hectic schedules. With their high protein and fiber content, they can help you stay energized and focused throughout the day.

Low in Carbohydrates and High in Fiber For Weight Management

Protein Wafers are a great snack for anyone looking to manage their weight. With only 16 grams of carbs and 6 grams of dietary fiber per stick, these wafers can help you feel full and satisfied without overindulging. Fiber is also essential for digestive health, and consuming enough fiber can help reduce the risk of obesity, heart disease, and some types of cancer. By incorporating Protein Wafers into your diet, you can ensure that you are getting the protein and fiber your body needs to maintain a healthy weight and reduce the risk of chronic diseases.

Suitable for Vegetarians with No Artificial Colors or Flavors

Protein Wafers are suitable for vegetarians and are made with natural ingredients. They contain no artificial colors or flavors, making them a healthy and wholesome snack option. If you're following a vegetarian diet, it can sometimes be difficult to find healthy and convenient snack options. Protein Wafers are a great solution to this problem, providing a delicious and nutritious snack that is easy to take on the go. By choosing a snack like Protein Wafers, you can ensure that you are getting the protein and nutrients your body needs while still adhering to your dietary restrictions.

Individually Wrapped for Portion Control

Protein Wafers are individually wrapped, making them a great snack option for people who struggle with portion control. Each stick of wafers contains just the right amount of protein, fiber, and carbs to keep you energized and satisfied throughout the day. By choosing a snack like Protein Wafers, you can take the guesswork out of portion control. You can easily pack one or two sticks in your bag or purse, allowing you to eat them when hunger strikes without over-indulging. Individually wrapped snacks like Protein Wafers are also convenient for people who lead busy lives. You can easily take them with you to work, school, or the gym, making it easy to stay nourished and energized no matter where you are.

Provides Sustained Energy for Active Lifestyles

Protein Wafers provide sustained energy for people with active lifestyles. Each stick of wafers contains 10 grams of protein, which is essential for repairing and building muscles after a hard workout. Protein is also important for maintaining energy levels, reducing muscle soreness, and improving overall physical performance. By incorporating a snack like Protein Wafers into your pre- or post-workout routine, you can ensure that you are getting the protein and energy your body needs to perform at its best.

Perfect for Pre- or Post-Workout Fuel

Protein Wafers are a great snack option for anyone who likes to work out. With 10 grams of protein per stick, they are perfect for pre- or post-workout fuel. Consuming protein before or after a workout can help improve muscle recovery and reduce muscle soreness. It can also help improve overall physical performance and energy levels. By incorporating Protein Wafers into your workout routine, you can ensure that you are getting the protein and nutrients your body needs to perform at its best.

Gluten-Free for Those with Dietary Restrictions

Protein Wafers are gluten-free, making them a great snack option for people with dietary restrictions. Many people with celiac disease or non-celiac gluten sensitivity struggle to find gluten-free snacks that are both healthy and convenient. Protein Wafers provide a delicious and nutritious snack option that can be taken on the go. By choosing a snack like Protein Wafers, people with dietary restrictions can ensure that they are getting the protein and nutrients they need without compromising on taste or convenience.

Vanilla Cream Flavor for a Sweet Treat

Protein Wafers have a delicious vanilla cream flavor that makes them a great sweet treat. Even though they are low in carbohydrates and high in fiber, they still taste like a decadent dessert. This makes them a great snack option for anyone who is trying to manage their weight without sacrificing flavor. By choosing a snack like Protein Wafers, you can indulge in a sweet treat without feeling guilty. They provide just the right amount of sweetness to satisfy your cravings without over-indulging.

Protein Wafers are a delicious and healthy snack that is perfect for all ages

2 Sticks Protein Wafers - Vanilla Cream FAQ

1. What are Protein Wafers?

Protein wafers are a convenient and tasty way to supplement your daily protein requirements. They are snack-sized bars that are packed with high-quality protein and other essential nutrients that can help to support your body's growth and repair processes.

2. How many calories are in 2 sticks of Protein Wafers - Vanilla Cream?

Each stick of Protein Wafers - Vanilla Cream contains 105 calories. So, 2 sticks will have a total of 210 calories.

3. Do Protein Wafers - Vanilla Cream contain any sugar?

Yes, Protein Wafers - Vanilla Cream do contain some sugar. However, the amount of sugar is relatively low compared to other protein bars on the market. Each stick contains only 1 gram of sugar, which makes them a great option for people who are watching their sugar intake.

4. What type of protein is in Protein Wafers - Vanilla Cream?

Protein Wafers - Vanilla Cream are made with a blend of whey protein isolate and milk protein isolate. Both of these types of protein are high-quality sources of amino acids that are essential for muscle growth and repair.

5. Are Protein Wafers - Vanilla Cream gluten-free?

Yes, Protein Wafers - Vanilla Cream are gluten-free. They are also low in carbs, which makes them a great option for people who are on a low-carb or gluten-free diet.

Nutritional Values of 2 sticks Protein Wafers - Vanilla Cream

UnitValue
Calories (kcal)210 kcal
Fat (g)13 g
Carbs (g)8 g
Protein (g)14 g

Calorie breakdown: 57% fat, 16% carbs, 27% protein

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