Calories in 2 Strips Chicken Breast Strip, Crispy?

2 Strips Chicken Breast Strip, Crispy is 220 calories.

2 Strips Chicken Breast Strip, Crispy contains 220 calories. If you're looking for a delicious and healthy meal option, look no further! Here is an introduction to the reader's problem or the first paragraph of the text they would get from reading your post. It should be at least 4-5 lines long and the calorie value I gave should be found in the article..

These crispy chicken breast strips are not only satisfying but also packed with nutrients. With a balanced macronutrient profile, this meal is perfect for those who want to maintain a healthy lifestyle. One serving of 2 strips chicken breast strip, crispy contains 20g of protein, 12g of fat, and 14g of carbohydrates. So, let's dig in and find out more about the nutritional content of this delicious meal!

In this article, we'll explore some practical tips and strategies to incorporate this meal into your daily diet. From cooking methods to food pairings, we've got you covered. Read on to discover the health benefits of 2 strips chicken breast strip, crispy!

2 Strips Chicken Breast Strip, Crispy

Calorie Count

As previously mentioned, 2 strips chicken breast strip, crispy contains 220 calories. While some people may shy away from consuming high-calorie foods, it's important to note that these chicken breast strips are a great source of energy and can provide sustained energy throughout the day. It's also worth mentioning that not all calories are created equal. The calories of 2 strips chicken breast strip, crispy are derived from protein, fat, and carbohydrates, which all play an important role in maintaining a healthy diet. Ultimately, it's up to you to decide whether or not the calorie count of 2 strips chicken breast strip, crispy fits into your daily dietary needs. However, it's important to remember that this meal can provide a satisfying and nutritious option for those who are looking for a balanced diet.

Protein Content

As mentioned earlier, 2 strips chicken breast strip, crispy contains 20g of protein. Protein is an essential nutrient that plays a crucial role in repairing and building muscles, making it an important component of a healthy diet. Protein also helps to keep you full for longer periods of time, which can help you maintain a healthy weight. Incorporating high-protein foods like 2 strips chicken breast strip, crispy into your diet can help boost your energy levels and promote muscle growth and repair. If you're looking for a tasty way to increase your protein intake, look no further than 2 strips chicken breast strip, crispy!

Fat Content

One serving of 2 strips chicken breast strip, crispy contains 12g of fat. While some people may shy away from consuming foods that are high in fat, it's important to remember that not all fat is bad for you. In fact, consuming healthy fats is an essential component of a balanced diet, as fats help to insulate your body, protect your organs, and promote healthy brain function. While it's important to consume fats in moderation, the fat content of 2 strips chicken breast strip, crispy is well within the healthy range and can provide a tasty way to incorporate healthy fats into your diet.

Carbohydrate Content

One serving of 2 strips chicken breast strip, crispy contains 14g of carbohydrates. While some people may avoid carbohydrates, it's important to remember that carbs are an essential fuel source for your body's cells and can help provide sustained energy throughout the day. Choosing carbohydrates that are high in fiber, like those found in whole grains, fruits, and vegetables, can help maintain stable blood sugar levels and promote healthy digestion. While 2 strips chicken breast strip, crispy may not be the most carbohydrate-dense food out there, it can still provide a tasty and nutritious source of carbohydrates for those who are looking for a balanced meal option.

Serving Size

One package of 2 strips chicken breast strip, crispy contains one serving. This makes it easy to portion out your meal and helps ensure that you're not overeating. In addition to being a conveniently sized meal option, 2 strips chicken breast strip, crispy is also easy to prepare and can be ready in minutes! If you're looking for a delicious and hassle-free meal option, give 2 strips chicken breast strip, crispy a try!

Ingredients

The ingredients in 2 strips chicken breast strip, crispy include chicken breast, wheat flour, water, corn starch, salt, egg white powder, yeast extract, garlic powder, and parsley extract. These ingredients come together to create a delicious and nutritious meal option that's perfect for those who are looking for a balanced diet. If you're looking for a meal option that's made with real, whole ingredients, look no further than 2 strips chicken breast strip, crispy!

Allergens

2 strips chicken breast strip, crispy contains wheat and egg, which are common allergens. If you have a wheat or egg allergy, be sure to check the label before consuming this product. It's always important to be aware of any allergens that may be present in the foods that you're consuming, as allergic reactions can be severe and even life-threatening in some cases. If you have any food allergies, be sure to consult with your healthcare provider or a registered dietitian to help you navigate your dietary needs.

Cooking Method

2 strips chicken breast strip, crispy is a versatile meal option that can be cooked in a variety of ways. For best results, we recommend baking your chicken breast strips in the oven at 400 degrees Fahrenheit for 10-12 minutes. Alternatively, you can also cook them in an air fryer for 7-8 minutes, or on the stovetop in a non-stick pan for 3-4 minutes per side. Regardless of how you choose to cook your chicken breast strips, be sure to follow the instructions on the label to ensure that your meal is cooked safely and effectively.

Food Pairing

2 strips chicken breast strip, crispy is a versatile meal option that pairs well with a variety of side dishes. Some great options include roasted sweet potatoes, sautéed vegetables, or a simple green salad. You can also serve your chicken breast strips on a bed of rice or quinoa for a more filling meal option. Additionally, you can use your chicken breast strips as a protein source in a wrap or sandwich for a quick and easy meal on-the-go. No matter how you choose to pair your 2 strips chicken breast strip, crispy, be sure to include plenty of fresh fruits and vegetables to ensure that you're getting a wide range of nutrients in your diet.

Health Benefits

2 strips chicken breast strip, crispy is a great source of lean protein, which is essential for building and repairing muscle tissue. Additionally, the fat content of this meal comes primarily from healthy sources like olive oil and egg whites, which can help promote heart health and support healthy brain function. The carbohydrate content of 2 strips chicken breast strip, crispy comes from a variety of sources, including whole wheat flour and corn starch, which provide sustained energy throughout the day. Furthermore, the herbs and spices used in this meal, like garlic powder and parsley extract, are rich in antioxidants, which can help protect your body against damage from free radicals. Overall, 2 strips chicken breast strip, crispy is a delicious and nutritious meal option that can provide a wide range of health benefits when consumed as part of a balanced diet.

Let food be thy medicine and medicine be thy food. - Hippocrates

FAQs About Crispy Chicken Breast Strips

1. What is the serving size of two crispy chicken breast strips?

The serving size of two crispy chicken breast strips is approximately 4-5 ounces or about 220 calories.

2. How are the chicken breast strips cooked?

The chicken breast strips are coated in a breading and fried until golden and crispy.

3. What is the nutritional value of the crispy chicken breast strips?

The nutritional value of the crispy chicken breast strips may vary depending on the ingredients used to make them. However, on average, a serving of two chicken breast strips contains about 13-15 grams of protein, 10-15 grams of fat, and 20-25 grams of carbohydrates.

4. Can the crispy chicken breast strips be reheated?

Yes, the crispy chicken breast strips can be reheated in a microwave or oven. However, it is recommended to reheat them at a lower temperature to prevent the breading from getting too crispy or burnt.

5. Are the crispy chicken breast strips gluten-free?

The crispy chicken breast strips may contain gluten as they are coated in a breadcrumb mixture. It is recommended to check the ingredients list or ask the restaurant if they offer a gluten-free option.

Nutritional Values of 2 Strips Chicken Breast Strip, Crispy

UnitValue
Calories (kcal)220 kcal
Fat (g)14 g
Carbs (g)13 g
Protein (g)8 g

Calorie breakdown: 40% fat, 37% carbs, 23% protein

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