Calories in 2 tbs (28 g) Vegetable Cream Cheese?

2 tbs (28 g) Vegetable Cream Cheese is 90 calories.

Looking for a healthy and flavorful spreading choice? Look no further than 2 tbs (28 g) of vegetable cream cheese! With only 90 calories per serving, it's the perfect low-calorie alternative to traditional cream cheese that still offers a creamy texture and delicious taste.

Made with high-quality ingredients, including vegetables and dairy-free alternatives, vegetable cream cheese is a great option for those who want to maintain a healthy lifestyle without sacrificing flavor. It's also a versatile ingredient that can be used in various recipes, from sandwiches and bagels to snacks and appetizers.

Read on to learn more about the benefits of incorporating vegetable cream cheese into your diet and how to make the most of this convenient and easy-to-use packaging.

2 tbs (28 g) Vegetable Cream Cheese

Healthy Spreading Choice

One of the top benefits of vegetable cream cheese is that it's a healthier spreading option than traditional cream cheese. With only 90 calories per serving, it's a low-calorie alternative that still offers the same creamy texture and delicious taste. In addition, vegetable cream cheese is made with high-quality ingredients that are rich in vitamins and minerals. These ingredients include vegetables like carrots, onions, and bell peppers, as well as dairy-free alternatives that are perfect for those who are lactose intolerant. If you're looking for a healthy and flavorful way to add some variety to your meals, vegetable cream cheese is an excellent choice.

Flavorful and Creamy Texture

Vegetable cream cheese has a smooth and creamy texture that's perfect for a variety of dishes. Whether you're spreading it on a bagel, using it as a base for a dip, or adding it to your favorite sandwich, the texture is sure to impress. In addition, vegetable cream cheese is full of flavor. The combination of vegetables and dairy-free alternatives creates a unique and delicious taste that's hard to find elsewhere. Whether you're a fan of savory or sweet, there's a flavor of vegetable cream cheese that's perfect for you. With its flavorful and creamy texture, vegetable cream cheese is the perfect addition to any meal or snack.

Low-Calorie Alternative

One of the biggest benefits of vegetable cream cheese is that it's a low-calorie alternative to traditional cream cheese. With only 90 calories per serving, it's a great way to enjoy all of the creamy goodness of cream cheese without adding unnecessary calories to your diet. In addition, vegetable cream cheese is full of healthy ingredients like vegetables and dairy-free alternatives. These ingredients are rich in vitamins and minerals that your body needs to function at its best. If you're looking for a low-calorie alternative to cream cheese that's full of healthy ingredients, vegetable cream cheese is the perfect choice.

Ideal for Sandwiches and Bagels

Vegetable cream cheese is a perfect addition to sandwiches and bagels. Its smooth and creamy texture pairs perfectly with bread and other sandwich fixings. In addition, the unique and delicious flavor of vegetable cream cheese adds a new twist to traditional sandwich and bagel toppings. Whether you're a fan of classic flavors or you're looking to try something new, vegetable cream cheese is the perfect option. If you're looking to spice up your sandwiches and bagels, try using vegetable cream cheese as a delicious and healthy spread.

Vegan and Dairy-Free Option

If you're lactose intolerant or follow a vegan diet, vegetable cream cheese is the perfect alternative to traditional cream cheese. It's made with dairy-free alternatives that still offer the same creamy and delicious flavor as regular cream cheese. In addition, vegetable cream cheese is made with high-quality ingredients that are plant-based, so you can feel good about what you're eating. Whether you're a vegan, lactose intolerant, or just looking for a healthier alternative to cream cheese, vegetable cream cheese is the perfect option. With its vegan and dairy-free options, vegetable cream cheese is the perfect choice for those who want to maintain a healthy and environmentally conscious lifestyle.

Great for Snacks and Appetizers

Looking for a healthy and delicious snack or appetizer? Look no further than vegetable cream cheese. It's the perfect dipping sauce for veggies or chips and works well as a spread for crackers, toast, and other snacks. In addition, vegetable cream cheese is full of healthy ingredients like vegetables and dairy-free alternatives. These ingredients make it a nutritious and delicious option for any snack or appetizer. If you're looking for a healthy and flavorful snack or appetizer, try vegetable cream cheese!

Perfect for Parties and Gatherings

Whether you're hosting a party or attending a gathering, vegetable cream cheese is the perfect addition to any food spread. Its unique and delicious flavor pairs well with a variety of dishes, and its smooth and creamy texture adds a touch of elegance to any appetizer or snack. In addition, because vegetable cream cheese is low in calories and full of healthy ingredients, it's a guilt-free option that everyone can enjoy. Whether you're a health-conscious guest or a party host looking to impress, vegetable cream cheese is the perfect choice. If you're looking to add some flavor and elegance to your party or gathering, try incorporating vegetable cream cheese into your food spread.

Versatile Ingredient in Recipes

One of the best things about vegetable cream cheese is its versatility. It can be used in a wide range of recipes, from sandwiches and dips to casseroles and pasta dishes. In addition, because vegetable cream cheese is low in calories and full of healthy ingredients, it's a great way to add flavor and nutrition to your favorite dishes. Whether you're looking to add a creamy texture to your pasta sauce or a unique flavor to your soup, vegetable cream cheese is the perfect ingredient. If you're looking for a versatile and healthy ingredient to add to your recipes, vegetable cream cheese is the perfect choice.

Convenient and Easy-to-Use Packaging

Another great benefit of vegetable cream cheese is its convenient and easy-to-use packaging. It comes in a small container that's perfect for on-the-go snacks or for packing in a lunchbox. In addition, the packaging is easy to store and use. The lid can be easily opened and closed, which means that your vegetable cream cheese will stay fresh for longer. Plus, because the container is small, it's easy to use and store in your fridge or pantry. If you're looking for a convenient and easy-to-use food packaging option, vegetable cream cheese is the perfect choice.

Made with High-Quality Ingredients

At the heart of vegetable cream cheese is its high-quality ingredients. These include a blend of vegetables like carrots, onions, and bell peppers and dairy-free alternatives that are rich in vitamins and minerals. In addition, the ingredients are carefully selected for their taste and nutritional value. This means that when you eat vegetable cream cheese, you're getting the best of both worlds: a delicious and nutritious product that's perfect for any meal or snack. If you're looking for a product that's made with high-quality ingredients, vegetable cream cheese is the perfect choice.

5 Frequently Asked Questions About Vegetable Cream Cheese

1. What is vegetable cream cheese?

Vegetable cream cheese is a spreadable dairy-based product that contains a mixture of cream cheese and chopped vegetables. The vegetables typically used in vegetable cream cheese include bell peppers, carrots, scallions, and celery.

2. How is it made?

Vegetable cream cheese is made by mixing chopped vegetables with cream cheese and other ingredients such as salt, pepper, and herbs. The mixture is then whipped until smooth and creamy.

3. Is vegetable cream cheese healthy?

Vegetable cream cheese can be a healthy addition to a balanced diet when consumed in moderation. It contains some beneficial nutrients from the vegetables such as fiber, vitamins, and minerals. However, it is also high in calories and fat, so it should be consumed sparingly.

4. How can I use vegetable cream cheese?

Vegetable cream cheese can be used as a spread for bagels, toast, crackers, and sandwiches. It can also be used as a dip for vegetables, pretzels, or chips. Some people even use it as a flavorful ingredient in recipes such as stuffed mushrooms or pasta dishes.

5. How should I store vegetable cream cheese?

Vegetable cream cheese should be stored in the refrigerator in an airtight container. It can last for several weeks if stored properly, but it is important to check the expiration date on the package and discard any cream cheese that has gone bad.

Nutritional Values of 2 tbs (28 g) Vegetable Cream Cheese

UnitValue
Calories (kcal)90 kcal
Fat (g)8 g
Carbs (g)2 g
Protein (g)2 g

Calorie breakdown: 82% fat, 9% carbs, 9% protein

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