Calories in 2 tbsp (12.5 g) Maple Peanut Butter Powder?

2 tbsp (12.5 g) Maple Peanut Butter Powder is 51 calories.

If you're a peanut butter lover, you're going to be excited about Maple Peanut Butter Powder! This innovative product combines the delicious taste of peanut butter with the sweetness of maple syrup in a convenient powder form. Two tablespoons of Maple Peanut Butter Powder contains approximately 51 calories, which is significantly fewer than regular peanut butter. In this article, we'll explore all the details you need to know about this product.

In addition to being lower in calories, 2 tbsp of Maple Peanut Butter Powder contains 2g of protein and 2g of fiber, which makes it a great addition to smoothies or oatmeal. The product is also gluten-free and vegan-friendly. The ingredients in Maple Peanut Butter Powder include peanuts, maple sugar, salt, and natural maple flavor.

Maple Peanut Butter Powder can be a healthy alternative to regular peanut butter in terms of calories, but as with any food, moderation is key. It's important to note that the product is relatively high in sodium, so if you're watching your sodium intake, be sure to check the label before consuming.

2 tbsp (12.5 g) Maple Peanut Butter Powder

What is Maple Peanut Butter Powder?

Maple Peanut Butter Powder is made from finely ground peanuts, maple sugar, salt, and natural maple flavor. The product is a powder form which makes it easy to measure and store. It can be reconstituted with water to make a spreadable peanut butter or added to smoothies, oatmeal or other recipes to add peanut butter flavor without the added fat. One of the benefits of Maple Peanut Butter Powder is that it contains fewer calories than traditional peanut butter. Traditional peanut butter contains around 190 calories per serving, while Maple Peanut Butter Powder has about 51 calories per serving.

How many calories are in 2 tbsp of Maple Peanut Butter Powder?

Two tablespoons (12.5g) of Maple Peanut Butter Powder contains approximately 51 calories. This is significantly lower than most traditional peanut butter products, which can contain upwards of 190 calories per serving. In addition to being lower in calories, 2 tbsp of Maple Peanut Butter Powder contains 2g of protein and 2g of fiber, which makes it a great addition to smoothies or oatmeal.

What are the ingredients in Maple Peanut Butter Powder?

The ingredients in Maple Peanut Butter Powder include peanuts, maple sugar, salt, and natural maple flavor. The product is also gluten-free and vegan-friendly.

Is Maple Peanut Butter Powder a healthy option?

Maple Peanut Butter Powder can be a healthy alternative to regular peanut butter in terms of calories, but moderation is key. Two tablespoons of Maple Peanut Butter Powder does contain 100mg of sodium, which is relatively high, so be sure to check the label if you're watching your sodium intake. In addition to being lower in calories, Maple Peanut Butter Powder also contains 2g of protein and 2g of fiber per serving. These nutrients can help you feel fuller for longer and aid in weight management.

How can you use Maple Peanut Butter Powder?

Maple Peanut Butter Powder can be reconstituted with water to make a spreadable peanut butter, or it can be added to smoothies, oatmeal, or other recipes to add peanut butter flavor without the added fat. Here are a few ideas: 1. Mix 2 tbsp of Maple Peanut Butter Powder with 1 tbsp of water to create a spreadable peanut butter 2. Add 2 tbsp of Maple Peanut Butter Powder to your morning oatmeal or cereal

Are there any alternatives to Maple Peanut Butter Powder?

If you're looking for an alternative to Maple Peanut Butter Powder, there are a few options to consider: 1. Powdered peanut butter - similar to Maple Peanut Butter Powder, powdered peanut butter is a low-calorie alternative to traditional peanut butter. It's made from roasted peanuts that have been pressed to remove most of the oil, resulting in a powder that can be reconstituted with water. 2. Almond butter - almond butter is a great alternative to peanut butter and contains fewer calories and less saturated fat. Almond butter is also a good source of vitamin E.

Where can you buy Maple Peanut Butter Powder?

Maple Peanut Butter Powder can be found at most health food stores or online retailers. It's important to check the label to make sure the product you're purchasing is gluten-free and vegan-friendly.

How to make Maple Peanut Butter Powder at home?

If you'd like to make your own Maple Peanut Butter Powder at home, it's easy to do! Here's a recipe: Ingredients: - 2 cups roasted peanuts - 2 tbsp maple sugar - 1/4 tsp salt - 1/4 tsp natural maple flavor

Can Maple Peanut Butter Powder be used in recipes?

Absolutely! Maple Peanut Butter Powder can be used in a variety of recipes to add peanut butter flavor without the added fat. Here are a few ideas: 1. Peanut butter smoothie - blend together 1 banana, 1 cup almond milk, 1 scoop vanilla protein powder, and 2 tbsp Maple Peanut Butter Powder 2. Peanut butter oatmeal - stir in 2 tbsp Maple Peanut Butter Powder to your morning oatmeal before cooking

What are some recipes using Maple Peanut Butter Powder?

Here are a few tasty recipes to try with Maple Peanut Butter Powder: 1. Maple Peanut Butter Cups 2. Maple Peanut Butter Granola

Sometimes the simplest things are the best.

5 Frequently Asked Questions About Maple Peanut Butter Powder

1. What is maple peanut butter powder?

Maple peanut butter powder is a dry mix made from peanuts and maple syrup. It is a convenient alternative to traditional peanut butter because it requires no refrigeration and has a longer shelf life. To use it, simply mix with water to achieve the desired consistency.

2. How many calories are in maple peanut butter powder?

Two tablespoons (12.5g) of maple peanut butter powder contain approximately 51 calories. This makes it a lower calorie option compared to traditional peanut butter, which contains around 190 calories per two tablespoons.

3. Is maple peanut butter powder a healthy option?

Maple peanut butter powder can be a healthy option if consumed in moderation. It is a good source of protein, fiber, and essential vitamins and minerals. However, it is also high in fat and calories, so it should be consumed in appropriate portion sizes.

4. How can maple peanut butter powder be used?

Maple peanut butter powder can be used in a variety of ways. It can be mixed with water to make peanut butter spread or added to smoothies, oatmeal, or yogurt for added flavor and nutrition. It can also be used as a base for peanut sauce in savory dishes.

5. Where can I buy maple peanut butter powder?

Maple peanut butter powder can be found in specialty grocery stores or online retailers. It is also possible to make your own maple peanut butter powder by blending peanuts and maple syrup together in a food processor.

Nutritional Values of 2 tbsp (12.5 g) Maple Peanut Butter Powder

UnitValue
Calories (kcal)51 kcal
Fat (g)1.5 g
Carbs (g)4 g
Protein (g)6 g

Calorie breakdown: 25% fat, 30% carbs, 45% protein

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