If you're looking for a flavorful addition to your salad, 2 tbsp (29 g) of Three Cheese Ranch Dressing is a great option to consider. This dressing contains 130 calories per serving, making it a tasty way to add some richness to your meal.

Three Cheese Ranch Dressing is known for its creaminess and intense savory flavor. In addition to being a delicious salad dressing, it can also be used as a dip for vegetables or chicken wings. One serving of Three Cheese Ranch Dressing contains 12g of fat, 2g of carbohydrates, and 1g of protein. Additionally, this dressing does not contain any sugar, making it a great option for anyone looking to cut back on their sugar intake.

While Three Cheese Ranch Dressing is a tasty addition to any dish, it's important to consume it in moderation due to its high calorie and fat content. In this article, we'll explore some practical tips and strategies for incorporating this dressing into your diet without overdoing it.

The caloric value of 2 tbsp serving of Three Cheese Ranch Dressing is 130 calories

As mentioned earlier, one serving (2 tbsp or 29 g) of Three Cheese Ranch Dressing contains 130 calories. While this may seem like a lot, it's important to remember that this dressing is intended to be consumed in small amounts as a condiment rather than as a main dish. If you're watching your calorie intake, make sure to measure out your serving size to avoid consuming too much dressing in one sitting. Overall, Three Cheese Ranch Dressing can be a flavorful addition to your meal, but be mindful of its high calorie content.

Three Cheese Ranch Dressing has 12g of fat per serving

While Three Cheese Ranch Dressing is a delicious way to add some flavor to your salad, it's important to note that it does contain a significant amount of fat. One serving of this dressing contains 12g of fat, which is approximately 18% of your recommended daily value. If you're looking to reduce your fat intake, consider using Three Cheese Ranch Dressing sparingly or opting for a lower-fat dressing option instead. Overall, while Three Cheese Ranch Dressing can be a delicious addition to your meal, it's important to keep an eye on your fat intake when consuming this dressing.

One serving of Three Cheese Ranch Dressing contains 2g of carbohydrates

If you're on a low-carb diet, you may be wondering if Three Cheese Ranch Dressing is an acceptable option. One serving of this dressing contains 2g of carbohydrates, which is a relatively small amount. However, it's important to keep in mind that the total carb count of your meal can quickly add up if you're consuming multiple servings of this dressing or pairing it with other carb-heavy foods. Overall, Three Cheese Ranch Dressing can be a great option for low-carb dieters, but make sure to monitor your overall carb intake.

Three Cheese Ranch Dressing has 0g of sugar

If you're trying to cut back on sugar, Three Cheese Ranch Dressing is a great option to consider. This dressing does not contain any sugar, making it a healthier alternative to some of the sweeter salad dressing options on the market. Additionally, the savory flavor of Three Cheese Ranch Dressing can help satisfy your taste buds without adding unnecessary sugar to your diet. Overall, if you're looking for a sugar-free salad dressing option, Three Cheese Ranch Dressing is definitely worth trying.

This dressing contains 1g of protein per serving

While Three Cheese Ranch Dressing is not generally known for its protein content, it does provide a small amount of protein per serving. One serving of this dressing contains 1g of protein, which can be a helpful addition to your meal if you're looking to boost your protein intake. Overall, while Three Cheese Ranch Dressing is not a significant source of protein, it can still be a valuable addition to your diet if you're looking to increase your total protein intake.

Three Cheese Ranch Dressing has 10% of the daily value of Vitamin A

In addition to its creamy flavor, Three Cheese Ranch Dressing also provides some nutritional benefits. One serving of this dressing contains 10% of your recommended daily value of Vitamin A, which is important for maintaining healthy skin, vision, and immune function. So, not only does this dressing taste great, but it can also provide some valuable nutrients to your diet.

This dressing provides 2% of the daily value of Calcium per serving

Calcium is an essential nutrient for maintaining healthy bones and teeth. While Three Cheese Ranch Dressing is not a significant source of calcium, it does provide a small amount per serving. One serving of this dressing contains 2% of your recommended daily value of calcium. Overall, while Three Cheese Ranch Dressing should not be relied upon as a major source of calcium, it can still provide some helpful nutrients to your diet.

Three Cheese Ranch Dressing has 2% of the daily value of Iron per serving

Iron is important for maintaining healthy blood cells and preventing anemia. While Three Cheese Ranch Dressing is not a significant source of iron, it does provide a small amount per serving. One serving of this dressing contains 2% of your recommended daily value of iron. Overall, while Three Cheese Ranch Dressing should not be relied upon as a major source of iron, it can still provide some helpful nutrients to your diet.

One serving of Three Cheese Ranch Dressing contains 260mg of sodium

While Three Cheese Ranch Dressing is a delicious addition to your salad, it's important to be aware of its sodium content. One serving of this dressing contains 260mg of sodium, which is approximately 11% of your recommended daily value. If you're watching your sodium intake, consider using Three Cheese Ranch Dressing sparingly or opting for a lower-sodium dressing option instead. Overall, while Three Cheese Ranch Dressing can be a tasty addition to your meal, it's important to consume it in moderation due to its high sodium content.

This dressing contains milk, soy, and egg ingredients

If you have food allergies or sensitivities, it's important to be aware of the ingredients in Three Cheese Ranch Dressing. This dressing contains milk, soy, and egg ingredients, which could potentially cause an allergic reaction in some individuals. Be sure to read the label carefully before consuming this dressing, and avoid it if you are allergic to any of these ingredients.