Calories in 2 tbsp (30 g) Black Peppered Parmesan Dressing?

2 tbsp (30 g) Black Peppered Parmesan Dressing is 150 calories.

Looking for a burst of flavor in your salads or other dishes? Look no further than 2 tbsp (30 g) of Black Peppered Parmesan Dressing! Not only does it pack a punch with its bold flavor, it also provides 150 calories to keep you feeling satisfied.

This dressing is made with the following ingredients: Parmesan cheese, olive oil, black pepper, garlic, salt, and vinegar. It's the perfect addition to any meal whether you're looking for a simple salad dressing or a marinade for your meats.

In this article, we'll explore the various uses and benefits of Black Peppered Parmesan Dressing, as well as some alternate recipe ideas to try out in the kitchen.

2 tbsp (30 g) Black Peppered Parmesan Dressing

Calories and Serving Size

Each 2 tbsp (30 g) serving of Black Peppered Parmesan Dressing contains 150 calories. This serving size is perfect for a single serving of salad or as a marinade for a small amount of meat. If you're looking to control your calorie intake, be mindful of the amount of dressing or marinade you use. Consider measuring out your portions to ensure you're not going overboard.

Ingredients List

Black Peppered Parmesan Dressing is made with simple ingredients that you probably already have in your kitchen: Parmesan cheese, olive oil, black pepper, garlic, salt, and vinegar. This dressing is perfect for those who prefer natural, unprocessed ingredients in their meals. It's also a great alternative to store-bought dressings and marinades that may contain added sugars and preservatives.

Allergy Information

If you have a dairy allergy, Black Peppered Parmesan Dressing may not be the best option for you as it contains Parmesan cheese. However, if you have a lactose intolerance, you may still be able to enjoy this dressing in moderation. If you have any other food allergies or sensitivities, be sure to check the ingredient list carefully to ensure that this dressing is safe for you.

Flavor Profile

Black Peppered Parmesan Dressing has a bold and savory flavor thanks to the combination of Parmesan cheese, black pepper, and garlic. The vinegar and olive oil provide a tangy and slightly sweet balance to the dressing. This dressing is perfect for those who love bold and flavorful dishes that are far from boring. It's a great addition to any dish that needs a little extra kick.

Uses as a Salad Dressing

Black Peppered Parmesan Dressing is a fantastic option for those who want to spruce up their salads. It pairs well with a variety of greens and vegetables, and its bold flavor means you won't need to use too much of it to get the taste you're after. Consider using this dressing on a Caesar salad, or on a spinach salad with bacon and blue cheese crumbles for a delicious and satisfying meal.

Uses as a Dip

Black Peppered Parmesan Dressing is also a great option for dipping. Consider using it as a dip for fresh vegetables, such as celery or carrots, or for garlic bread. Thanks to its bold flavor, this dressing is perfect for dipping and adding flavor to otherwise bland foods.

Uses as a Marinade

Black Peppered Parmesan Dressing is a versatile option when it comes to marinades. It pairs well with a variety of meats, including chicken, beef, and pork. Consider using this dressing as a marinade for grilled chicken or steak, or as a glaze for roasted pork. Its bold flavor means you won't need to use too much of it to get the taste you're after.

Health Benefits

While Black Peppered Parmesan Dressing is certainly not a health food, it does have some nutritional benefits. The olive oil in the dressing provides heart-healthy fats, while the vinegar may help with digestion and blood sugar control. Of course, as with any dressing or marinade, it's best to use this product in moderation to avoid consuming too many calories or too much sodium.

Alternate Recipe Ideas

If you're feeling creative in the kitchen, consider using Black Peppered Parmesan Dressing in some unique ways. Here are a few ideas to get you started:

  • Use it as a topping for grilled pizza
  • Spread it on a sandwich instead of mayonnaise
  • Drizzle it over roasted vegetables for a burst of flavor
  • Mix it into your favorite pasta salad recipe

Storage and Expiry

Black Peppered Parmesan Dressing should be stored in the refrigerator after opening to maintain its freshness. It should be consumed within 2-3 weeks of opening to avoid spoilage. It's also important to check the expiry date on the bottle before using this dressing to ensure that it hasn't expired and is safe to consume.

Good food is wise medicine.

5 FAQs About Black Peppered Parmesan Dressing

1. What are the ingredients in Black Peppered Parmesan Dressing?

The main ingredients in Black Peppered Parmesan Dressing include parmesan cheese, black pepper, vinegar, garlic, and oil. Some variations may include additional ingredients such as lemon juice or mustard.

2. How many calories does Black Peppered Parmesan Dressing contain?

One serving of Black Peppered Parmesan Dressing, which is equivalent to two tablespoons or 30 grams, contains 150 calories.

3. What dishes pair well with Black Peppered Parmesan Dressing?

Black Peppered Parmesan Dressing is a versatile dressing that can be used as a dip or sauce for various dishes. It pairs well with salads, pasta, grilled meats, vegetables, and sandwiches.

4. Is Black Peppered Parmesan Dressing gluten-free?

It depends on the brand and recipe. Some variations of Black Peppered Parmesan Dressing may contain gluten, especially if they include ingredients such as wheat-based vinegar or soy sauce. It is important to read the labels carefully or consult with the manufacturer if you have gluten sensitivities or allergies.

5. How can I make Black Peppered Parmesan Dressing at home?

You can make Black Peppered Parmesan Dressing at home by combining grated parmesan cheese, black pepper, garlic, vinegar, oil, and any additional ingredients you prefer. There are many recipes available online with variations such as adding lemon juice or Dijon mustard for extra flavor.

Nutritional Values of 2 tbsp (30 g) Black Peppered Parmesan Dressing

UnitValue
Calories (kcal)150 kcal
Fat (g)15 g
Carbs (g)0.5 g
Protein (g)1 g

Calorie breakdown: 96% fat, 1% carbs, 3% protein

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