Calories in 2 tbsp (30 g) Buffalo Style Dip?

2 tbsp (30 g) Buffalo Style Dip is 50 calories.

Looking for a healthy and delicious snack that won't derail your calorie count? Look no further than 2 tbsp (30 g) Buffalo Style Dip, which packs a protein punch and delivers all of the bold and tangy flavor of classic Buffalo sauce. At just 50 calories per serving, this dip is perfect for guilt-free indulgence on chips, veggies, or crackers.

In addition to being low in calories, this dip is also gluten-free, making it a great option for those with dietary restrictions. Plus, it offers all of the nutrition benefits of Greek yogurt, which is high in protein and low in fat. Get all of the taste and none of the guilt with this easy-to-prepare dip.

With its bold and spicy flavor profile, this dip is perfect for those who love heat. But it's also versatile enough to be used in a variety of recipes. Try it as a sandwich spread, salad dressing, or marinade. The possibilities are endless!

2 tbsp (30 g) Buffalo Style Dip

Protein-packed dip perfect for snacking

With 7 grams of protein per serving, this Buffalo Style Dip is an ideal snack for those looking to boost their protein intake. The Greek yogurt base makes it a healthier alternative to traditional cream-based dips, providing all of the flavor with none of the added fat. Protein is essential for building and repairing muscles, making it an important part of any healthy diet. By choosing protein-rich snacks like this Buffalo Style Dip, you can help keep your hunger at bay while also supporting your fitness goals. So next time you're feeling peckish, reach for this protein-packed dip instead of empty calories. Your taste buds and your body will thank you!

Enjoy the tangy flavor of Buffalo sauce

Buffalo sauce is a classic flavor that many people love, but it's not always the healthiest option. That's where this Buffalo Style Dip comes in. It delivers all of the tangy, spicy flavor you crave without all of the added fat and calories of traditional Buffalo sauce. Made with Greek yogurt, hot sauce, and a few other simple ingredients, this dip is easy to make and tastes fantastic. Whether you're dipping veggies, chips, or crackers, you'll love the zesty flavor and creamy texture of this dip. So why settle for bland dips when you can enjoy the bold and spicy flavor of Buffalo sauce? This dip is a must-try for anyone who loves heat and flavor.

Pairs well with veggies, chips, or crackers

One of the great things about this Buffalo Style Dip is that it's incredibly versatile. It pairs well with a variety of different dippers, making it an ideal snack for any occasion. Try dipping fresh veggies like carrots, celery, or cucumber into the dip for a healthy and satisfying snack. Or, if you're in the mood for something a little more indulgent, dip your favorite chips or crackers into the mix for a flavor explosion. No matter what you're in the mood for, this dip is sure to satisfy. So grab your favorite dippers and get ready to dip and devour!

Low in calories for guilt-free indulgence

With just 50 calories per serving, this Buffalo Style Dip is a guilt-free indulgence that won't derail your healthy eating goals. Unlike many other dips and sauces, which are loaded with calories and fat, this dip is made with Greek yogurt, which is lower in calories and higher in protein than traditional cream-based dips. By choosing lower-calorie snacks like this Buffalo Style Dip, you can enjoy all of the flavor and satisfaction of your favorite foods without blowing your calorie count for the day. So go ahead and indulge! With this low-calorie dip, you can satisfy your cravings without any guilt.

Easy-to-prepare dip for parties and gatherings

One of the best things about this Buffalo Style Dip is how easy it is to make. With just a few simple ingredients and a few minutes of prep time, you can have a delicious and crowd-pleasing dip that's perfect for parties and gatherings. Simply mix together Greek yogurt, hot sauce, garlic powder, and a few other ingredients, and you're ready to go. You can even make the dip ahead of time and store it in the fridge until you're ready to serve. Whether you're hosting a big bash or just having a few friends over, this easy-to-prepare dip is a must-have on your menu.

Gluten-free option for those with dietary restrictions

If you're following a gluten-free diet, you know how challenging it can be to find snacks and condiments that fit within your dietary restrictions. But with this Buffalo Style Dip, you don't have to miss out on any of the flavor or fun. This dip is made without any gluten-containing ingredients, so it's safe for those with celiac disease or gluten sensitivities. You can enjoy it on veggies, chips, or crackers without any worry or hesitation. So if you're looking for a tasty and gluten-free snack, give this dip a try. Your taste buds and your tummy will thank you.

Great alternative to traditional dips with added health benefits

When it comes to dips, many of the traditional favorites can be loaded with calories, fat, and sodium. But this Buffalo Style Dip is different. Made with Greek yogurt, it offers all of the creamy, tangy flavor you love with added health benefits. Greek yogurt is high in protein, which can help keep you feeling full and satisfied between meals. It's also lower in fat and calories than many other cream-based dips, making it a healthier option for snack time. So if you're looking for a great alternative to traditional dips that won't compromise on flavor or nutrition, give this Buffalo Style Dip a try.

Bold and spicy flavor profile for those who love heat

If you're a fan of bold and spicy flavors, you'll love this Buffalo Style Dip. Made with hot sauce, garlic powder, and other zesty ingredients, it packs a flavor punch that will wake up your taste buds. But even if you're not a big fan of super spicy foods, you can still enjoy this dip. Simply adjust the amount of hot sauce to your liking, or use a milder variety of hot sauce to tone down the heat. No matter how you like your heat, this dip is sure to deliver the flavor you crave.

Convenient grab-and-go option for busy lifestyles

If you're always on the go, you know how hard it can be to find healthy and convenient snacks. But with this Buffalo Style Dip, you don't have to sacrifice nutrition or taste for convenience. This dip comes in a convenient grab-and-go format, so you can take it with you wherever you go. Whether you're headed to work, running errands, or hitting the gym, you can enjoy a protein-packed and satisfying snack on the fly. So next time you need a quick and healthy snack on the go, grab a pack of this Buffalo Style Dip and hit the road!

Versatile dip that can be used in various recipes

While this Buffalo Style Dip is delicious on its own with veggies, chips, or crackers, it's also incredibly versatile. There are many different ways to use this dip in various recipes and dishes. Try using it as a sandwich spread to add some zing to your lunchtime routine. Or use it as a dressing for a buffalo chicken salad that will knock your socks off. You can even use it as a marinade for chicken or tofu for a flavorful and healthy meal. So get creative with your dip and try it out in different ways. You might just discover a new favorite recipe!

With its bold and spicy flavor profile, this dip is perfect for those who love heat. But it's also versatile enough to be used in a variety of recipes.

FAQs on Buffalo Style Dip

1. What is Buffalo Style Dip?

Buffalo Style Dip is a spicy and tangy dip made with Buffalo sauce, cream cheese, and other ingredients. It is typically served with vegetables, chips, or crackers and is a popular party snack.

2. How many calories are in 2 tbsp (30 g) of Buffalo Style Dip?

2 tbsp (30 g) of Buffalo Style Dip contains around 50 calories, depending on the brand and recipe used.

3. Can Vegans consume Buffalo Style Dip?

Traditionally, Buffalo Style Dip is made with cream cheese and is not vegan-friendly. However, there are many vegan Buffalo Style Dip recipes available that use dairy-free cream cheese or cashew cream as a substitute.

4. What are the health benefits of Buffalo Style Dip?

Buffalo Style Dip is high in calories, fat, and sodium, so it should be consumed in moderation. However, it can also contain some beneficial nutrients like protein, calcium, and Vitamin A, depending on the recipe and ingredients used.

5. How long does Buffalo Style Dip last in the fridge?

Most Buffalo Style Dip recipes can be stored in an airtight container in the fridge for up to 5 days. However, it is always best to check for signs of spoilage before consuming.

Nutritional Values of 2 tbsp (30 g) Buffalo Style Dip

UnitValue
Calories (kcal)50 kcal
Fat (g)4 g
Carbs (g)1 g
Protein (g)1 g

Calorie breakdown: 82% fat, 9% carbs, 9% protein

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