Are you tired of boring salads? Are you looking for a tasty dressing to spice up your meals? Look no further than 2 tbsp (30 g) Cilantro Cotija Dressing! With 110 calories per serving, this dressing packs a punch of flavor and nutrition.

Made with fresh cilantro and tangy cotija cheese, this dressing is the perfect addition to any salad. It's also low-carb and gluten-free, making it a great option for those with dietary restrictions.

In this article, we'll explore the unique qualities that make cilantro cotija dressing stand out, as well as tips for preparation and serving suggestions. Let's get started!

Delicious Dressing Options for Your Salads

- Balsamic vinaigrette - Greek yogurt ranch - Honey mustard - Lemon turmeric - Tahini lemon No matter what your taste preferences are, there's a dressing out there for you!

Ingredients to Make Your Dressing Stand Out

- Avocado - Jalapeño - Lime juice - Mango - Sriracha By mixing and matching different ingredients, you can create a custom dressing that perfectly complements your salad.

What Makes Cilantro Cotija Dressing Unique

- Fresh cilantro: This herb adds a bright, fresh flavor to the dressing. - Cotija cheese: This tangy cheese is a staple in Mexican cuisine and gives the dressing a unique savory flavor. - Lime juice: The acidity of lime juice helps to balance out the richness of the cheese.

Preparation Tips for the Perfect Dressing

- Use fresh ingredients: The flavor of the dressing will be much better if you use fresh cilantro and lime juice. - Use a blender or food processor: This will ensure that the dressing is smooth and well-blended. - Adjust seasoning to taste: Depending on your preferences, you may want to add more or less salt, pepper, or lime juice.

The Calories You Get from Cilantro Cotija Dressing

- calories: 110 - Fat: 10 g - Carbohydrates: 1 g - Protein: 2 g While the dressing does contain a fair amount of fat, it's mostly healthy unsaturated fats from the avocado and olive oil.

Serving Suggestions for Cilantro Cotija Dressing

- As a dip for vegetables or crackers - Drizzled over grilled chicken or shrimp - Mixed into quinoa or rice bowls - On top of tacos or enchiladas The possibilities are endless!

Uses for Cilantro Cotija Dressing Beyond Salads

- Use it as a marinade for grilled chicken or shrimp - Spread it on a sandwich or wrap - Use it as a dip for sweet potato fries or grilled vegetables - Drizzle it over roasted potatoes or vegetables like asparagus or Brussels sprouts Get creative and see what tasty dishes you can come up with!

Why Cilantro Is Good for You

- Rich in antioxidants: Cilantro contains several antioxidants that can help to protect against chronic diseases. - May help with digestion: Some studies have shown that cilantro can help to improve digestion and reduce inflammation in the gut. - May have anti-inflammatory properties: Cilantro contains compounds that have been shown to reduce inflammation in the body. Adding cilantro to your meals is an easy way to boost your overall health!

Health Benefits of Cotija Cheese

- High in calcium: Cotija cheese is a great source of calcium, which is essential for healthy bones and teeth. - Rich in protein: Cotija cheese is also high in protein, which is important for building and repairing muscles. - May help with weight loss: Studies have shown that consuming dairy products like cotija cheese may help to promote weight loss. While cheese should be consumed in moderation, cotija cheese can be a healthy addition to your diet in small amounts.

Where to Buy Cilantro Cotija Dressing

- Whole Foods: Many Whole Foods locations carry a variety of dressings, including cilantro cotija. - Trader Joe's: Trader Joe's also has a wide selection of dressings, and may carry cilantro cotija depending on your location. - Online: You can also find cilantro cotija dressing on Amazon or other online retailers.