2 tbsp (30 g) Homestyle Guacamole contains 45 calories, making it a low calorie option for dips and spreads.

In addition to being low in calories, Homestyle Guacamole is also a good source of healthy fats and fiber from its main ingredient, avocado.

In this article, we'll explore the nutritional benefits and ways to use Homestyle Guacamole in your meals, as well as alternatives and tips for storing and preparing it at home.

The amount of calories in Homestyle Guacamole

As mentioned earlier, 2 tbsp (30 g) of Homestyle Guacamole contains only 45 calories, which makes it a great low-calorie option for dips and spreads. One serving of Homestyle Guacamole also contains 4 grams of healthy fats and 2 grams of fiber, which makes it a nutritious addition to your diet.

What is the serving size of Homestyle Guacamole?

The serving size for Homestyle Guacamole is 2 tbsp or 30 g. This is usually enough to serve as a dip for veggies or chips, or as a spread for sandwiches or wraps.

What are the ingredients in Homestyle Guacamole?

Homestyle Guacamole is made with fresh avocado, tomatoes, onions, jalapenos, garlic, lime juice, and salt. Some brands may also add other ingredients like cilantro or spices. It's important to check the ingredient list when purchasing packaged Homestyle Guacamole to ensure there are no added sugars or artificial flavors.

How does Homestyle Guacamole taste?

Homestyle Guacamole has a creamy texture and a tangy, slightly spicy flavor. The avocado provides a rich, buttery taste that pairs well with the acidity of the tomatoes and lime juice. The jalapenos add a little kick of heat, but you can adjust the spiciness to your liking by adding more or less depending on your preference.

Is Homestyle Guacamole healthy?

Homestyle Guacamole is a healthy choice for dips and spreads because it contains healthy fats and fiber from the avocado. However, it's important to check the nutrition label and ingredient list when purchasing packaged Homestyle Guacamole to avoid added sugars, high levels of sodium, or unhealthy oils.

Ways to use Homestyle Guacamole in your meals

Homestyle Guacamole can be used in a variety of ways to add flavor and nutrition to your meals. You can use it as a dip for veggies or chips, as a spread for sandwiches or wraps, or as a topping for salads or tacos. You can also mix it with other ingredients like Greek yogurt or salsa to make a creamy dressing or marinade for grilled chicken or fish.

What are the alternatives to Homestyle Guacamole?

If Homestyle Guacamole isn't your cup of tea, there are several alternatives you can try. Salsa is a great option if you're looking for a low calorie dip or topping, while hummus is a good source of protein and fiber. If you're looking for a creamy dip or spread, you can try tzatziki or spinach and artichoke dip made with Greek yogurt for added protein and nutrients.

How to store Homestyle Guacamole?

To keep Homestyle Guacamole fresh and prevent browning, store it in an airtight container in the refrigerator for up to 3-4 days. You can also add a small amount of lime juice or vinegar to help preserve the color and freshness. Avoid leaving Homestyle Guacamole at room temperature for extended periods of time as this can speed up the oxidation process and cause it to spoil.

Can you prepare Homestyle Guacamole at home?

Yes, you can easily prepare Homestyle Guacamole at home using fresh ingredients like ripe avocados, tomatoes, onions, jalapenos, garlic, and lime juice. You can adjust the spice level and seasonings to your liking and make it as chunky or smooth as you prefer. Homemade Guacamole is a great way to control the ingredients and customize the flavor to your preferences.

Where can you buy packaged Homestyle Guacamole from?

You can find packaged Homestyle Guacamole at most supermarkets and grocery stores in the refrigerated section. Brands like Wholly Guacamole, Sabra, and Trader Joe's offer a variety of flavors and options to choose from. You can also try making your own version at home using fresh ingredients and customize the flavor to your liking.