Calories in 2 tbsp (30 g) Lemon Dill Tartar Sauce?

2 tbsp (30 g) Lemon Dill Tartar Sauce is 80 calories.

Lemon Dill Tartar Sauce is a tangy, flavorful sauce that is commonly used as a condiment for seafood dishes. With only 80 calories in a 2 tablespoon serving, it is a great way to add flavor to your meals without adding many calories.

This sauce is also a good source of nutrients. It contains vitamins and minerals that are essential for maintaining good health. In this article, we will explore the various benefits of lemon dill tartar sauce and how it can be incorporated into your diet.

Whether you are a seafood lover or just looking for a healthy and flavorful sauce, lemon dill tartar sauce is a great choice. Read on to learn more about this versatile sauce and how you can use it in your cooking.

2 tbsp (30 g) Lemon Dill Tartar Sauce

What is Lemon Dill Tartar Sauce?

Lemon dill tartar sauce is a condiment that is made with mayonnaise, lemon juice, dill, and other seasonings. It is commonly used as a dipping sauce for seafood dishes like fish and chips, and as a topping for sandwiches and burgers. The sauce has a tangy, creamy flavor with a hint of fresh dill. It is easy to make at home with just a few simple ingredients, or it can be purchased already made from a variety of grocery stores and online retailers. Overall, it is a delicious and versatile sauce that can be used in a variety of ways to enhance the flavor of your meals.

Calories in Lemon Dill Tartar Sauce

A 2 tablespoon serving of lemon dill tartar sauce contains approximately 80 calories. The exact calorie count may vary depending on the specific brand and recipe used. While this may seem like a lot of calories for a small serving size, it is important to keep in mind that lemon dill tartar sauce is often used as a condiment, meaning that a little bit goes a long way. By using it sparingly, you can enjoy the flavor without consuming too many calories. Overall, lemon dill tartar sauce can be a part of a healthy and balanced diet when used in moderation.

Ingredients in Lemon Dill Tartar Sauce

The exact ingredients in lemon dill tartar sauce can vary depending on the recipe used, but it typically contains mayonnaise, lemon juice, dill, pickle relish, and various seasonings. Some recipes may also include additional ingredients like capers, onions, garlic, or mustard to add more flavor and complexity to the sauce. Overall, the ingredients in lemon dill tartar sauce are simple and wholesome, making it a healthier alternative to high-calorie store-bought sauces and dressings.

Benefits of Lemon Dill Tartar Sauce

Lemon dill tartar sauce offers a variety of health benefits. For example, it is a good source of healthy fats and omega-3 fatty acids, which are important for brain health and reducing inflammation in the body. It also contains various vitamins and minerals, including vitamin E, vitamin D, and selenium, which are all essential for maintaining good health. Overall, incorporating lemon dill tartar sauce into your meals can be a healthy and flavorful way to improve your diet.

Uses of Lemon Dill Tartar Sauce

Lemon dill tartar sauce can be used in a variety of ways to add flavor to your meals. Some common uses include:

  • As a dipping sauce for seafood dishes like fish and chips
  • As a topping for sandwiches and burgers
  • As a salad dressing when mixed with vinegar or lemon juice
  • As a marinade for grilled fish or chicken
  • As a spread for crackers or bread
Overall, the possibilities are endless when it comes to using lemon dill tartar sauce in your cooking.

Easy Lemon Dill Tartar Sauce Recipe

If you want to make your own lemon dill tartar sauce at home, here is a simple recipe to try:

  • 1 cup mayonnaise
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons chopped fresh dill
  • 2 tablespoons sweet pickle relish
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon salt
Simply mix all of the ingredients together in a bowl and refrigerate for at least 30 minutes before serving. This recipe makes about 1.5 cups of sauce and can be stored in the refrigerator for up to 1 week.

Vegan Lemon Dill Tartar Sauce Recipe

If you follow a vegan diet or are looking for a dairy-free option, here is a vegan lemon dill tartar sauce recipe to try:

  • 1 cup vegan mayonnaise
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons chopped fresh dill
  • 2 tablespoons chopped pickles
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon salt
Simply mix all of the ingredients together in a bowl and refrigerate for at least 30 minutes before serving. This recipe makes about 1.5 cups of sauce and can be stored in the refrigerator for up to 1 week.

How to Store Lemon Dill Tartar Sauce?

Lemon dill tartar sauce can be stored in an airtight container in the refrigerator for up to 1 week. To ensure the freshness of the sauce, it is important to always use clean utensils when serving and to avoid leaving the sauce out at room temperature for an extended period of time. Overall, storing lemon dill tartar sauce properly will help it last longer and maintain its flavor and texture.

Lemon Dill Tartar Sauce VS Regular Tartar Sauce

When it comes to choosing between lemon dill tartar sauce and regular tartar sauce, it ultimately comes down to personal preference and the type of dish you are using it with. Regular tartar sauce is typically made with mayonnaise, pickle relish, and various seasonings, while lemon dill tartar sauce contains additional ingredients like lemon juice and dill for a more complex flavor. Overall, both sauces can be delicious and should be used based on your specific taste preferences and flavor profile of the dish you are serving.

Where to Buy Lemon Dill Tartar Sauce?

Lemon dill tartar sauce can be found at most grocery stores and online retailers. Some popular brands include Kraft, Heinz, and McCormick, but there are also many smaller, artisanal brands that offer a unique and high-quality sauce. Overall, lemon dill tartar sauce is widely available and can be easily purchased at your local grocery store or online.

5 FAQs About Lemon Dill Tartar Sauce

1. What are the ingredients in Lemon Dill Tartar Sauce?

Lemon Dill Tartar Sauce typically contains mayonnaise, dill pickles, lemon juice, fresh dill, and seasonings such as garlic powder and onion powder. The exact ingredients may vary depending on the recipe.

2. Is Lemon Dill Tartar Sauce low in calories?

Lemon Dill Tartar Sauce is not typically considered low in calories. Two tablespoons (30g) of the sauce contain 80 calories. However, it can be a flavorful addition to a healthy, balanced meal in moderation.

3. What can I use Lemon Dill Tartar Sauce for?

Lemon Dill Tartar Sauce is traditionally used as a condiment for seafood, such as fish and shrimp. However, it can also be used as a dip for vegetables or as a spread for sandwiches and burgers.

4. How long does Lemon Dill Tartar Sauce last in the refrigerator?

Lemon Dill Tartar Sauce can be stored in an airtight container in the refrigerator for up to one week. After that, it may start to lose its flavor and freshness.

5. Can I make my own Lemon Dill Tartar Sauce?

Yes! Lemon Dill Tartar Sauce is simple to make at home with just a few ingredients. There are many recipes available online that provide step-by-step instructions for making the sauce from scratch.

Nutritional Values of 2 tbsp (30 g) Lemon Dill Tartar Sauce

UnitValue
Calories (kcal)80 kcal
Fat (g)7 g
Carbs (g)4 g
Protein (g)0 g

Calorie breakdown: 80% fat, 20% carbs, 0% protein

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