Cream cheese is a beloved spread and filling that goes well with many different recipes. However, it can be high in calories, making it a poor choice for those watching their weight. That's where plain lite cream cheese comes in as a low-calorie option that still delivers on taste and versatility. A serving size of just 2 tablespoons contains 60 calories, making it a guilt-free snack or addition to your favorite dishes.

In addition to being low in calories, plain lite cream cheese also provides a good source of calcium, which is essential for strong bones and teeth. Made from skim milk, it's a lighter option that won't leave you feeling weighed down. This creamy and flexible ingredient can be used in both sweet and savory dishes, making it a staple ingredient in any kitchen.

Whether you're looking to lose weight, maintain a healthy lifestyle, or simply add a tasty and nutritious element to your meals, plain lite cream cheese is a great option.

Low calorie option to enjoy cream cheese

Despite being a common addition to many recipes and dishes, cream cheese is often high in calories, making it a challenging ingredient for those on a diet or watching their weight. Fortunately, plain lite cream cheese offers a low-calorie alternative that still delivers on taste and versatility. With only 60 calories in a 2 tablespoon serving size, you can savor the creamy goodness of cream cheese without derailing your diet.

A serving size of 2 tbsp contains 60 calories

One of the biggest benefits of plain lite cream cheese is its low-calorie count. With just 60 calories in a 2 tablespoon serving size, you can enjoy this delicious and creamy spread without worrying about tipping the scales. Whether you're looking to enjoy it as a snack or add it to your favorite recipes, plain lite cream cheese is a great choice for those watching their weight.

A healthy snack option for weight watchers

If you're trying to lose weight or maintain a healthy diet, finding healthy snacks can be a challenge. Fortunately, plain lite cream cheese offers a satisfying and nutritious option. With just 60 calories in a 2 tablespoon serving size, it's a guilt-free snack that can help keep you on track. Whether you're dipping veggies or crackers in it, or spreading it on a toasted bagel, plain lite cream cheese is a delicious and healthy snack option.

A tasty addition to bagels, crackers or veggies

Plain lite cream cheese is a versatile ingredient that can be used in a variety of dishes. It's a tasty addition to bagels, crackers, and veggies, for a quick and delicious snack. It can also be used in recipes like cheesecake, dips, and spreads. With its creamy texture and rich flavor, plain lite cream cheese is a must-have in any kitchen.

Provides a good source of calcium

In addition to being low in calories, plain lite cream cheese also provides a good source of calcium. Calcium is essential for strong bones and teeth and plays an important role in maintaining overall health. With plain lite cream cheese, you can enjoy a delicious and nutritious snack that also provides important health benefits.

Flexible ingredient for sweet and savory dishes

Plain lite cream cheese is a versatile ingredient that can be used in both sweet and savory dishes. It's perfect for adding creaminess and flavor to dips, spreads, and sauces, and can also be used in recipes like cheesecake and frosting. Whether you're making a savory appetizer or a sweet dessert, plain lite cream cheese is a flexible ingredient that can bring your dish to the next level.

Gluten-free option for individuals with gluten intolerance

For individuals with gluten intolerance or celiac disease, finding gluten-free food options can be a challenge. Fortunately, plain lite cream cheese is a gluten-free option that can be enjoyed by those with gluten sensitivities. Whether you're using it as a dip or spread, or incorporating it into your favorite recipes, plain lite cream cheese is a delicious and safe choice for those with gluten intolerance.

Made from skim milk for a lighter option

Plain lite cream cheese is made from skim milk, making it a lighter option than regular cream cheese. Skim milk contains less fat than whole milk, resulting in a lower calorie and healthier cheese. With plain lite cream cheese, you can enjoy the same delicious taste and texture of cream cheese without the added calories.

Can be used as a substitute for high-calorie spreads

If you're looking for a low-calorie alternative to high-calorie spreads like butter or sour cream, plain lite cream cheese is a great option. It's rich and creamy flavor makes it a satisfying substitute that can be used in a variety of recipes. Whether you're making a sandwich or topping baked potatoes, plain lite cream cheese is a versatile ingredient that can help you cut calories without sacrificing taste.

Easy to portion control

Controlling portion sizes is an essential part of any diet plan. With plain lite cream cheese, portion control is easy. A 2-tablespoon serving size contains just 60 calories, so you can enjoy this delicious spread without overindulging. By controlling your portion sizes, you can stay on track with your weight loss goals while still satisfying your cravings for creamy, cheesy goodness.