Looking for a healthy dip to enjoy with your snacks and meals? Look no further than 2 tbsp (30 g) of Spinach Hommus, which contains just 32 calories! This tasty dip packs in the goodness of spinach, making it a delicious way to incorporate greens into your diet.

In addition to being low in calories, Spinach Hommus is also a good source of protein, fiber, and iron. It's Easy to Make and store, so you can whip up a batch and enjoy it all week long.

In this article, we'll explore the many ways you can enjoy Spinach Hommus, whether as a dip, spread, or component of your meal prep routine.

A Healthy Dip for Snacks and Meals

One of the best things about Spinach Hommus is that it makes a healthy and flavorful dip for all kinds of snacks and meals. Whether you're looking for something to enjoy with carrot sticks or pita chips, or you want to add some flavor to your sandwich or wrap, Spinach Hommus is the perfect choice. This dip also makes a great addition to a party platter or appetizer spread. Guests will love the fresh, green flavor of the spinach and the creaminess of the hommus, and you'll feel good knowing that you're serving up a healthy snack option. To make your own Spinach Hommus, all you need is a food processor and a few basic ingredients. See the recipe below for more details.

Easy to Make and Store

Another great thing about Spinach Hommus is that it's incredibly Easy to Make and store. With just a few minutes of prep time and a handful of ingredients, you can whip up a batch of this tasty dip to enjoy all week long. To make Spinach Hommus, simply combine chickpeas, tahini, lemon juice, garlic, spinach, and seasonings in a food processor and blend until smooth. Transfer the mixture to an airtight container and store in the fridge for up to a week. You can also freeze Spinach Hommus for later use. Simply pack it into an airtight container or freezer bag and store in the freezer for up to 3 months. Thaw it in the fridge overnight before using.

Spinach Hommus Ingredients and Nutrition

To make 2 tbsp (30 g) of Spinach Hommus, you'll need the following ingredients: - 1 cup cooked chickpeas - 2 tbsp tahini, 2 tbsp lemon juice, 1 clove garlic, 1 cup fresh spinach, salt and pepper to taste.

Goes Perfectly with Pita Bread and Chips

For a classic and delicious way to enjoy Spinach Hommus, pair it with pita bread or chips. The warm, soft texture of pita bread complements the creamy, cool Spinach Hommus perfectly. You can toast your pita bread for an extra crunch, or use a fluffy naan for a more substantial meal. Pita chips or tortilla chips also make a great accompaniment to this dip. You can also use Spinach Hommus as a filling for a wrap or sandwich, combined with some fresh veggies and a protein source such as tofu or chicken.

Low-Calorie Option for Weight Watchers

If you're following a weight loss plan such as Weight Watchers, you'll be happy to know that Spinach Hommus is a great low-calorie option. With just 32 calories per 2 tbsp (30 g) serving, this dip won't sabotage your weight loss goals. Plus, it's packed with protein and fiber, which can help keep you feeling full and satisfied for longer. You can enjoy Spinach Hommus as a snack or as part of a meal, alongside fresh veggies, whole grains, or lean proteins.

A Delicious Way to Incorporate Greens in Your Diet

Many of us struggle to get enough greens in our diet, but Spinach Hommus makes it easy and delicious. The fresh spinach in this dip adds a boost of vitamins and minerals, including vitamin K, vitamin A, and iron. Plus, it gives the dip a beautiful green color and fresh flavor that you'll love. So whether you're looking to up your vegetable intake or just want a tasty and nutritious snack, give Spinach Hommus a try.

Suitable for Vegetarians and Vegans

If you're following a vegetarian or vegan diet, you'll be happy to know that Spinach Hommus is a great choice for you. This dip is completely plant-based, made with chickpeas, tahini, and fresh spinach. It's also free of dairy and eggs, so it's a great option for those with food allergies or sensitivities. Serve it up with some fresh veggies or whole grain crackers for a satisfying and flavorful snack that everyone can enjoy.

Spinach Hommus as a Flavorful Sandwich Spread

Looking for a way to jazz up your sandwich or wrap? Look no further than Spinach Hommus. The creamy, flavorful dip makes a great spread for all kinds of sandwiches, from veggie wraps to grilled cheese. Plus, it adds an extra boost of nutrition to your meal, thanks to the protein-packed chickpeas and fresh spinach. So the next time you're packing a lunch or preparing a sandwich, consider skipping the mayo and reaching for Spinach Hommus instead.

Different Ways to Enjoy Spinach Hommus

While Spinach Hommus is a delicious dip on its own, there are many ways to enjoy it. Try adding a dollop to your salad or mixing it into a quinoa bowl for extra flavor and nutrition. You can also serve it alongside roasted vegetables or grilled meats for a tasty and healthy side dish. Get creative and experiment with different flavor combinations to find your favorite way to enjoy Spinach Hommus.

Adding Spinach Hommus to Your Meal Prep

Meal prep is a great way to stay on track with your healthy eating goals, and Spinach Hommus can be a valuable addition to your routine. Make a batch of Spinach Hommus at the beginning of the week and portion it out into small containers for easy snacking. You can also use it as a spread for your sandwiches and wraps or toss it with your favorite pasta for a quick and flavorful meal. With Spinach Hommus in your fridge or freezer, you'll always have a healthy and delicious option on hand for snacking and mealtime.