Calories in 2 tbsp (30 g) Tomato Herb Bruschetta Spread?

2 tbsp (30 g) Tomato Herb Bruschetta Spread is 20 calories.

Are you a fan of bruschetta but don't always have time to make it? Look no further than 2 tbsp (30 g) Tomato Herb Bruschetta Spread, a delicious and convenient way to enjoy the flavors of bruschetta anytime, anywhere. With only 20 calories per serving, it's a guilt-free indulgence you can enjoy as a snack or part of a meal.

Made with ripe tomatoes, garlic, basil, and other herbs and spices, this spread is bursting with flavor. It's also a good source of vitamin C, providing 15% of the daily recommended value per serving.

In this article, we'll explore the many ways you can use Tomato Herb Bruschetta Spread, its nutritional facts, benefits, and side effects, as well as how to make it at home and where to buy it.

2 tbsp (30 g) Tomato Herb Bruschetta Spread

What is Tomato Herb Bruschetta Spread?

Tomato Herb Bruschetta Spread is a versatile spread made with ripe tomatoes and a blend of herbs and spices. It has a rich and tangy flavor that is perfect for adding to sandwiches, crackers, pasta dishes, and more. The spread is easy to use and comes in a convenient jar that makes it easy to store and transport. The spread is typically made with tomatoes, garlic, basil, oregano, and other herbs and spices. It may also contain olive oil and vinegar for added flavor and texture. Tomato Herb Bruschetta Spread is a healthy and delicious way to add bold flavor to any dish without the hassle of making bruschetta from scratch.

What are the Ingredients of Tomato Herb Bruschetta Spread?

The main ingredients in Tomato Herb Bruschetta Spread are ripe tomatoes, garlic, basil, oregano, and other herbs and spices. It may also contain olive oil and vinegar for added flavor and texture. All ingredients are natural and free of artificial preservatives, making it a healthy and flavorful choice for any meal or snack.

How to Use Tomato Herb Bruschetta Spread?

There are endless ways to use Tomato Herb Bruschetta Spread in your cooking. Here are a few ideas to get you started:

  • Spread it on crackers or bread for a quick and easy snack
  • Use it as a sauce for pasta dishes or pizza
  • Add it to scrambled eggs or omelets for a burst of flavor
  • Top grilled chicken or fish with the spread for a Mediterranean twist
Experiment with different ways to use Tomato Herb Bruschetta Spread and discover your favorite flavor combinations.

What are the Nutritional Facts of Tomato Herb Bruschetta Spread?

A 2 tbsp (30 g) serving of Tomato Herb Bruschetta Spread contains:

  • 20 calories
  • 0 g fat
  • 5 g carbohydrates
  • 1 g protein
  • 15% of the daily recommended value for vitamin C
Tomato Herb Bruschetta Spread is a low-calorie and nutritious choice for anyone looking to add flavor to their meals without adding lots of extra calories or fat.

How to Store Tomato Herb Bruschetta Spread?

Tomato Herb Bruschetta Spread should be stored in a cool, dry place away from direct sunlight. Once opened, it should be refrigerated and consumed within 7-10 days. Be sure to check the expiration date on the jar before purchasing, and avoid purchasing jars that are dented or damaged.

What are the Benefits of Eating Tomato Herb Bruschetta Spread?

Tomato Herb Bruschetta Spread has a number of potential benefits for your health, including:

  • Providing a good source of vitamin C, a powerful antioxidant that helps boost your immune system and prevent cell damage
  • Containing natural, whole food ingredients that are free of artificial preservatives and additives
  • Helping you add flavor to your meals without adding lots of extra calories or fat
  • Providing a convenient and easy way to enjoy the flavors of bruschetta anytime, anywhere
Overall, Tomato Herb Bruschetta Spread is a healthy and delicious addition to any meal or snack.

Are there Any Side Effects of Eating Tomato Herb Bruschetta Spread?

There are no known side effects of eating Tomato Herb Bruschetta Spread. However, if you have a food allergy or sensitivity to any of the ingredients, you should avoid consuming it. If you experience any adverse reactions after consuming Tomato Herb Bruschetta Spread, such as stomach upset, rash, or difficulty breathing, seek medical attention immediately.

How to Make Tomato Herb Bruschetta Spread at Home?

If you prefer to make your own Tomato Herb Bruschetta Spread at home, here is a simple recipe to try:

  • Chop 4 ripe tomatoes and 2 cloves of garlic
  • Finely chop a handful of fresh basil
  • Combine the tomatoes, garlic, and basil in a bowl
  • Add 2 tbsp olive oil and 1 tbsp balsamic vinegar to the bowl and stir to combine
  • Season with salt and pepper to taste
  • Refrigerate for at least 30 minutes to allow the flavors to meld together
Enjoy your homemade Tomato Herb Bruschetta Spread on crackers, bread, or as a topping for pasta dishes.

Where to Buy Tomato Herb Bruschetta Spread?

Tomato Herb Bruschetta Spread can be found in the condiment aisle of most grocery stores. Look for it in a jar or a resealable container in the same section as other spreads and dips. You can also find Tomato Herb Bruschetta Spread online through retailers like Amazon or the websites of specialty food stores.

What are the Serving Suggestions for Tomato Herb Bruschetta Spread?

Tomato Herb Bruschetta Spread can be enjoyed in many different ways. Here are a few suggestions:

  • Spread it on crackers or bread for a quick and easy snack
  • Toss it with pasta for a light and flavorful meal
  • Use it as a topping for grilled chicken, fish, or vegetables
  • Add it to scrambled eggs or omelets for a burst of flavor
The possibilities are endless with Tomato Herb Bruschetta Spread, so experiment and discover your favorite ways to enjoy it!

In my opinion, there's nothing better than a great tomato just picked off the vine. They're so good, they don't need much. Maybe just a sprinkle of salt. Or a dab of good olive oil. Or a spoonful of bruschetta. - Pat Conroy

5 FAQ About Tomato Herb Bruschetta Spread

1. What is Tomato Herb Bruschetta Spread?

Tomato Herb Bruschetta Spread is a flavorful Italian seasoning consisting of diced tomato, garlic, basil, and other herbs that is commonly used as a topping for toasted bread or crackers. It can also be used as a dip or as an ingredient in various dishes.

2. How many calories does Tomato Herb Bruschetta Spread have?

Two tablespoons (30 g) of Tomato Herb Bruschetta Spread contain 20 calories. This makes it a low-calorie and healthy topping option for your snacks and meals.

3. What are the health benefits of Tomato Herb Bruschetta Spread?

Tomato Herb Bruschetta Spread is a healthy topping choice because it is a good source of vitamins and minerals. Tomatoes, for instance, are high in lycopene, an antioxidant that may lower the risk of certain diseases. It is also low in fat, cholesterol, and sugar.

4. How long does Tomato Herb Bruschetta Spread last?

Tomato Herb Bruschetta Spread can last for up to two weeks when stored properly in an airtight container in the refrigerator.

5. How can I use Tomato Herb Bruschetta Spread?

There are many ways to use Tomato Herb Bruschetta Spread such as:

  • As a topping for toasted bread or crackers
  • As a spread for sandwiches, wraps, or paninis
  • As a dip for tortilla chips, pita chips or veggies
  • As an ingredient in pasta or rice dishes

Nutritional Values of 2 tbsp (30 g) Tomato Herb Bruschetta Spread

UnitValue
Calories (kcal)20 kcal
Fat (g)1.5 g
Carbs (g)1 g
Protein (g)0 g

Calorie breakdown: 77% fat, 23% carbs, 0% protein

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