Calories in 2 tbsp (30 g) Trail Mix Honey Nut Medley?

2 tbsp (30 g) Trail Mix Honey Nut Medley is 150 calories.

Looking for a healthy and tasty option to snack on during your busy day? Look no further than 2 tbsp (30 g) of Trail Mix Honey Nut Medley. With 150 calories per serving, this snack is the perfect choice to keep you energized and satisfied.

Not only is this trail mix delicious, but it also packs a nutritional punch. With a combination of nuts and dried fruits, it's a good source of protein and fiber. Plus, it's made with all-natural ingredients, making it a great choice for those who prefer a clean and healthy snack.

In this article, we'll explore the many benefits of Trail Mix Honey Nut Medley and why it's a great snack for anyone who wants to maintain a healthy and balanced diet.

2 tbsp (30 g) Trail Mix Honey Nut Medley

Nutritional value of Trail Mix Honey Nut Medley

One serving (2 tbsp/30 g) of Trail Mix Honey Nut Medley contains 150 calories, 9 grams of fat, 17 grams of carbs, 2 grams of fiber, and 5 grams of protein. It's also a good source of vitamin E, magnesium, and potassium. The combination of nuts and dried fruits in this snack provides a variety of nutrients, including healthy fats, antioxidants, and fiber. This makes it a great choice for anyone looking for a healthy and convenient snack option.

Perfect snack for on-the-go

Trail Mix Honey Nut Medley is the perfect snack for anyone who is always on-the-go. Whether you're heading to work, school, or the gym, this snack is easy to pack and take with you wherever you go. Because it's a mix of nuts and dried fruits, it's also a great snack for outdoor enthusiasts who need a quick and easy source of energy while hiking, camping, or biking.

Combination of nuts and dried fruits

One of the things that makes Trail Mix Honey Nut Medley so delicious is its combination of nuts and dried fruits. The mix includes peanuts, almonds, honey roasted sesame sticks, raisins, and honey roasted peanuts. These ingredients provide a perfect balance of sweet and salty flavors, as well as a variety of textures. The nuts are crunchy and satisfying, while the dried fruits add a chewy and slightly sweet taste.

Healthy and tasty option

Trail Mix Honey Nut Medley is a healthy and tasty option for anyone who wants to maintain a balanced diet. Unlike many other snacks that are high in sugar and artificial ingredients, this trail mix is made with all-natural ingredients. This means that you can indulge in a delicious snack without worrying about consuming too many empty calories or harmful chemicals.

Great for energy boosting

Because it's packed with protein, fiber, and healthy fats, Trail Mix Honey Nut Medley is a great snack for boosting your energy levels. When you're feeling tired or sluggish, just grab a handful of this trail mix to keep you going. The mix of nuts and dried fruits provides a slow and steady release of energy, helping you stay focused and alert throughout the day.

Good source of protein and fiber

One of the benefits of Trail Mix Honey Nut Medley is its high protein and fiber content. Protein is essential for building and repairing muscle tissue, while fiber is important for keeping your digestive system healthy. Because this snack contains both protein and fiber, it's a great choice for anyone who wants to maintain a healthy and balanced diet.

Ideal for weight watchers

If you're watching your weight, Trail Mix Honey Nut Medley is a great snack to include in your diet. It's relatively low in calories compared to other snacks, which means that you can indulge in a satisfying snack without consuming too many calories. Plus, the mix of nuts and dried fruits provides a good source of protein and fiber, which can help you feel full and satisfied between meals.

Suitable for vegan diet

If you're following a vegan diet, you'll be happy to know that Trail Mix Honey Nut Medley is suitable for your diet. It's made with all-natural ingredients and doesn't contain any animal products or by-products. This makes it a convenient and tasty snack option for anyone who wants to follow a plant-based lifestyle.

All-natural ingredients

One of the things that makes Trail Mix Honey Nut Medley stand out from other snacks is its use of all-natural ingredients. Unlike many other snacks that are filled with artificial colors, flavors, and preservatives, this trail mix is made with ingredients that come straight from nature. This means that you can enjoy a delicious and satisfying snack without worrying about consuming any harmful chemicals or ingredients.

Satisfying and filling

Another benefit of Trail Mix Honey Nut Medley is that it's both satisfying and filling. The mix of nuts and dried fruits provides a good balance of protein, fiber, and healthy fats, which can help you feel full and satisfied between meals. Whether you need a quick snack to tide you over until your next meal or something to munch on during a long hike, this trail mix is a great choice that won't leave you feeling hungry or unsatisfied.

When you're in need of a healthy and satisfying snack, look no further than Trail Mix Honey Nut Medley. This delicious mix of nuts and dried fruits is packed with flavor and nutrition, making it the perfect choice for anyone who wants to maintain a healthy and balanced diet.

5 FAQ about Trail Mix Honey Nut Medley

1. What is Trail Mix Honey Nut Medley?

Trail Mix Honey Nut Medley is a type of snack made from a mixture of nuts, seeds, and dried fruit. The ingredients typically include almonds, peanuts, sunflower seeds, raisins, and honey-flavored granola balls.

2. What are the nutritional benefits of Trail Mix Honey Nut Medley?

Trail Mix Honey Nut Medley offers a variety of nutrients and health benefits. It is a good source of protein, fiber, and healthy fats. Additionally, the nuts and seeds contain vitamins and minerals such as vitamin E, magnesium, and zinc, which help to support overall health.

3. Is Trail Mix Honey Nut Medley a healthy snack?

Trail Mix Honey Nut Medley can be a healthy snack option when consumed in moderation. However, it is important to note that it is calorie-dense and high in sugar due to the addition of honey-flavored granola balls. As such, it should be enjoyed as part of a balanced diet and active lifestyle.

4. Can Trail Mix Honey Nut Medley be eaten by people with food allergies?

Trail Mix Honey Nut Medley contains nuts and peanuts, which may trigger an allergic reaction in people with nut allergies. Additionally, it may contain other common allergens such as wheat and soy. It is important to carefully read the label and check for potential allergens before consuming this product.

5. How should Trail Mix Honey Nut Medley be stored?

Trail Mix Honey Nut Medley should be stored in an airtight container or resealable bag to keep it fresh. It should be kept in a cool, dry place, away from direct sunlight or heat sources. Consuming stale trail mix can lead to the growth of harmful bacteria, so it is important to check the expiration date and discard any old or expired product.

Nutritional Values of 2 tbsp (30 g) Trail Mix Honey Nut Medley

UnitValue
Calories (kcal)150 kcal
Fat (g)10 g
Carbs (g)14 g
Protein (g)4 g

Calorie breakdown: 56% fat, 35% carbs, 10% protein

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