Calories in 2 tbsp (30 ml) Basil Parmesan Dressing?

2 tbsp (30 ml) Basil Parmesan Dressing is 90 calories.

If you're looking for a way to dress up your salad or add some flavor to your meal, look no further than 2 tbsp (30 ml) Basil Parmesan Dressing. With only 90 calories per serving, it's a healthy choice that can add some deliciousness to your plate.

Basil Parmesan Dressing is a versatile ingredient that can be used in many ways. It can be used as a salad dressing, a dip for vegetables, or as a marinade for chicken or fish. Made with natural ingredients and free from added preservatives and artificial flavors, this dressing is a great option for anyone looking for a healthier alternative to store-bought dressings.

In this article, we'll explore the different ways you can use Basil Parmesan dressing, its flavor profile, and how to make your own homemade version. Whether you're looking for a low-carb option or trying to save some money, we've got you covered.

2 tbsp (30 ml) Basil Parmesan Dressing

Versatile Usage

Basil Parmesan dressing can be used in many ways to add flavor to your meal. It's a great salad dressing that pairs well with mixed greens, tomatoes, and cucumber. You can also use it as a dip for fresh veggies like carrots, celery, and bell peppers. For a more substantial meal, you can use Basil Parmesan dressing as a marinade for chicken, fish, or tofu. Simply coat your protein in the dressing, let it sit for a few hours, and then cook it as you normally would. With this dressing, the possibilities are endless. Get creative and experiment with different ways to use it in your meals.

Flavor Profile

Basil Parmesan dressing has a unique flavor that combines the freshness of basil with the savory taste of Parmesan cheese. The dressing also has a slightly tangy flavor due to the vinegar and lemon juice used in the recipe. Overall, the flavor of the dressing is well-balanced, which makes it a great complement to many dishes. The Parmesan cheese adds a salty and nutty taste, while the basil brings a touch of sweetness and freshness to the dressing. If you're a fan of Italian cuisine, you'll love the flavor profile of Basil Parmesan dressing.

Homemade Recipe

Making your own Basil Parmesan dressing is easy and requires only a few ingredients. Here's a simple recipe you can try at home: Ingredients: - 1/4 cup grated Parmesan cheese - 1/4 cup olive oil - 2 tbsp lemon juice - 1 tbsp white wine vinegar - 1 clove garlic, minced - 2 tbsp chopped fresh basil - Salt and pepper to taste

Healthy Choice

Basil Parmesan dressing is a healthy choice that can add flavor to your meal without adding a lot of calories. With only 90 calories per serving (2 tbsp or 30 ml), it's a great option for anyone trying to eat healthier. The dressing is also made with natural ingredients and is free from added preservatives and artificial flavors. This means you can enjoy the delicious taste of the dressing without worrying about consuming any harmful chemicals or additives. Overall, Basil Parmesan dressing is a healthier alternative to many store-bought dressings, which are often high in calories and additives.

Ideal Pairings

Basil Parmesan dressing pairs well with a variety of foods. Some of the ideal pairings include: - Mixed greens, tomatoes, and cucumber for a fresh salad. - Carrots, celery, and bell peppers for a tasty veggie dip. - Grilled chicken, fish, or tofu for a satisfying meal. - Roasted vegetables like asparagus, broccoli, or zucchini for a flavorful side dish. For a burst of flavor, try drizzling Basil Parmesan dressing over your favorite dishes.

Easy Storage

Basil Parmesan dressing can be stored in an airtight container in the refrigerator for up to one week. This makes it easy to prepare a batch of dressing ahead of time and have it ready to use throughout the week. To make your dressing last longer, consider freezing it in ice cube trays. Once frozen, pop the cubes out and store them in a freezer bag. This way, you can take out only the amount of dressing you need at a time, and the rest will stay fresh in the freezer. With its easy storage options, Basil Parmesan dressing is a great ingredient to have on hand for quick and easy meals.

Low Carb Option

If you're following a low-carb diet, Basil Parmesan dressing is a great option. With only 2 grams of carbohydrates per serving, it's a low-carb alternative to many other dressings that are high in sugar and carbs. You can enjoy Basil Parmesan dressing on a variety of low-carb foods like salads, roasted vegetables, or grilled meats. This makes it a versatile ingredient for anyone following a low-carb lifestyle. Overall, Basil Parmesan dressing is a great option for anyone looking for a low-carb dressing that doesn't sacrifice taste.

Natural Ingredients

Basil Parmesan dressing is made with natural ingredients like olive oil, Parmesan cheese, and fresh basil. It is free from added preservatives and artificial flavors, which makes it a great choice for anyone looking for a more natural dressing option. Many store-bought dressings contain a long list of artificial ingredients and preservatives that can be harmful to your health. By making your own Basil Parmesan dressing or choosing a natural brand, you can avoid consuming any unnecessary chemicals. Overall, Basil Parmesan dressing is a great option for anyone looking for a more natural and healthier dressing.

Affordable Price

Basil Parmesan dressing is an affordable ingredient that can add a lot of flavor to your meal without breaking the bank. You can make your own dressing at home for a fraction of the cost of store-bought options, or choose a natural brand that is affordable and free from additives and preservatives. By choosing an affordable dressing option like Basil Parmesan, you can enjoy delicious flavors without having to spend a lot of money. Overall, Basil Parmesan dressing is a great option for anyone looking for an affordable and flavorful dressing.

Multiple Brands

If you're looking to try Basil Parmesan dressing but don't have the time or ingredients to make your own, there are many brands out there that offer this delicious dressing. Some popular brands of Basil Parmesan dressing include Newman's Own, Primal Kitchen, and Brianna's. These brands offer natural and healthy options that are free from additives and preservatives. By trying different brands of Basil Parmesan dressing, you can find the one that suits your taste buds and dietary needs the best.

Basil Parmesan dressing is a versatile ingredient that can add flavor to a variety of dishes. Whether you're using it as a salad dressing, a dip for veggies, or a marinade for meats, it's a delicious and healthy choice that you won't regret.

5 FAQ about Basil Parmesan Dressing

1. What are the ingredients in Basil Parmesan Dressing?

Basil Parmesan Dressing typically contains ingredients such as mayonnaise, Parmesan cheese, basil, garlic, lemon juice, and olive oil.

2. Is Basil Parmesan Dressing high in calories?

Yes, Basil Parmesan Dressing is high in calories with 90 calories per 2 tablespoons (30 ml).

3. What are some suggested uses for Basil Parmesan Dressing?

Basil Parmesan Dressing can be used as a salad dressing, marinade for meats or vegetables, dip for bread or vegetables, or as a topping for pasta dishes.

4. Is Basil Parmesan Dressing gluten-free?

It depends on the brand and recipe. Some Basil Parmesan Dressings may contain gluten-containing ingredients such as wheat in the form of flour or breadcrumbs. It is important to read the label or inquire about the ingredients before consuming.

5. How long does Basil Parmesan Dressing last in the fridge?

Basil Parmesan Dressing can last up to 1 week in the fridge if stored in an airtight container. However, it is recommended to consume within a few days for optimal freshness.

Nutritional Values of 2 tbsp (30 ml) Basil Parmesan Dressing

UnitValue
Calories (kcal)90 kcal
Fat (g)9 g
Carbs (g)2 g
Protein (g)0 g

Calorie breakdown: 91% fat, 9% carbs, 0% protein

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