Looking for a delicious and low-calorie barbecue sauce? Look no further than 2 tbsp (30 ml) Chipotle Barbecue Sauce! At just 20 calories per serving, this sauce is the perfect addition to your favorite dishes.

With a bold and smoky flavor, Chipotle Barbecue Sauce is made with natural ingredients like tomato paste, honey, chipotle peppers, and spices. Plus, it's gluten-free and contains no artificial colors or preservatives.

In this article, we'll explore everything you need to know about Chipotle Barbecue Sauce, from its ingredients to its health benefits and more.

What is Chipotle Barbecue Sauce?

Chipotle Barbecue Sauce is a type of sauce that is typically used as a marinade or a condiment for grilled or smoked meats. It is made with a variety of ingredients, including tomatoes, vinegar, sugar, and spices. The chipotle peppers in the sauce give it a smoky and slightly spicy flavor. Chipotle Barbecue Sauce can be purchased ready-made at most grocery stores or can easily be made at home with just a few simple ingredients. It is a popular condiment for a variety of dishes, including burgers, hot dogs, and barbecue ribs.

How to Use Chipotle Barbecue Sauce?

There are many ways to use Chipotle Barbecue Sauce in your cooking. Here are a few ideas:

• Brush it onto grilled or roasted meat as a marinade
• Use it as a dipping sauce for chicken tenders or French fries
• Add it to pulled pork, tacos, or nachos for a smoky and spicy flavor
• Drizzle it over grilled vegetables for a tasty side dish

The possibilities are endless!

What are the Ingredients of Chipotle Barbecue Sauce?

The ingredients in Chipotle Barbecue Sauce may vary depending on the brand, but it typically includes a combination of the following:

• Tomato paste
• Vinegar
• Honey or sugar
• Soy sauce
• Chipotle pepper or powdered chipotle
• Onion and garlic powder
• Spices like cumin or smoked paprika

What are the Nutritional Facts of Chipotle Barbecue Sauce?

2 tbsp (30 ml) of Chipotle Barbecue Sauce contains the following nutritional information:

• calories: 20
• Total Fat: 0g
• Sodium: 230mg
• Total Carbohydrates: 5g
• Total Sugars: 4g
• Protein: 0g

These values may vary slightly depending on the brand.

What are the Health Benefits of Chipotle Barbecue Sauce?

While Chipotle Barbecue Sauce is not necessarily a health food, it does have some potential benefits. Here are a few reasons why you may want to give it a try:

• Contains natural ingredients with no artificial colors or preservatives
• Can add flavor to your meals without adding too many calories or fat
• The chipotle peppers in the sauce contain capsaicin, which may have anti-inflammatory properties and provide pain relief

As with any sauce or condiment, it's important to use Chipotle Barbecue Sauce in moderation and as part of a balanced diet.

What are the Different Varieties of Chipotle Barbecue Sauce?

There are many different brands of Chipotle Barbecue Sauce, each with its own unique flavor and ingredients. Some of the most popular brands include:

• Sweet Baby Ray's Chipotle Barbecue Sauce
• Bull's Eye Chipotle BBQ Sauce
• Kraft Thick & Spicy Chipotle Barbecue Sauce
• Stubb's Chipotle Bar-B-Q Sauce
• Newman's Own Chipotle Barbecue Sauce

Each brand may have different ingredients and nutritional information, so be sure to read the label before purchasing.

How to Make Homemade Chipotle Barbecue Sauce?

If you're feeling adventurous, you can easily make your own Chipotle Barbecue Sauce at home. Here's a simple recipe to get you started:

• 1 cup ketchup
• 1/3 cup brown sugar
• 1/3 cup honey
• 1/4 cup apple cider vinegar
• 1-2 tbsp pureed chipotle in adobo sauce (depending on how spicy you like it)
• 1 tsp smoked paprika
• 1 tsp garlic powder
• Salt and pepper to taste

Simply whisk all of the ingredients together in a bowl and you're ready to use your homemade sauce!

What are the Perfect Foods to Pair with Chipotle Barbecue Sauce?

Chipotle Barbecue Sauce can be paired with a variety of foods to add a smoky and spicy flavor. Here are a few ideas to get you started:

• Grilled or roasted chicken
• Pulled pork or brisket
• Ribs or chicken wings
• Burgers or hot dogs
• Tacos or fajitas
• Nachos or French fries

Get creative and try pairing Chipotle Barbecue Sauce with your favorite dishes!

Where to Buy Chipotle Barbecue Sauce?

Chipotle Barbecue Sauce can be found at most grocery stores and supermarkets, typically in the condiment or barbecue sauce aisle. It is also available online through retailers like Amazon or the brand's website.

What are the Best Brands of Chipotle Barbecue Sauce?

While everyone's taste preferences are different, some of the most highly rated and popular brands of Chipotle Barbecue Sauce include:

• Sweet Baby Ray's Chipotle Barbecue Sauce
• Bull's Eye Chipotle BBQ Sauce
• Kraft Thick & Spicy Chipotle Barbecue Sauce
• Stubb's Chipotle Bar-B-Q Sauce
• Newman's Own Chipotle Barbecue Sauce

Be sure to try a few different brands to see which one you like the best!