2 tbsp (30 ml) Opa Ranch Greek Yogurt Dressing is a delicious and healthy way to spice up any salad or dish. Made with high-quality ingredients, it packs a flavorful punch while keeping your calorie intake in check. With only 40 calories per serving, it's a guilt-free way to enjoy a delicious dressing that satisfies your taste buds and your nutritional needs.
In addition to being low in calories, Opa Ranch Greek Yogurt Dressing is also high in protein and made with wholesome ingredients like Greek yogurt, dill, and garlic. It's a perfect way to add flavor to your meals while staying true to your healthy eating goals.
Whether you're a health enthusiast, a food lover, or both, you'll love this dressing's rich texture and bold flavor. Here are some of the key features and benefits of Opa Ranch Greek Yogurt Dressing that you need to know.
Calories per serving
As mentioned earlier, Opa Ranch Greek Yogurt Dressing contains only 40 calories per serving. This makes it an excellent option for those who want to watch their calorie intake while still enjoying the flavor and texture of their favorite dressing.
Ingredients listed
Opa Ranch Greek Yogurt Dressing is made with high-quality ingredients like Greek yogurt, water, canola oil, distilled vinegar, garlic, salt, dill, onion, black pepper, and xanthan gum. This combination of natural ingredients gives the dressing a rich and creamy texture, as well as a unique flavor that is perfect for salads, wraps, sandwiches, and more.
Fat content
Opa Ranch Greek Yogurt Dressing is a low-fat option that contains only 2.5 grams of fat per serving. This makes it an ideal choice for those who are looking to reduce their fat intake without sacrificing taste.
Protein content
Thanks to its Greek yogurt base, Opa Ranch Greek Yogurt Dressing is also a good source of protein, with 1 gram per serving. Protein is an essential nutrient that helps maintain healthy muscles, bones, and tissues, and it also helps to keep you feeling full and satisfied throughout the day.
Serving size
One serving of Opa Ranch Greek Yogurt Dressing is 2 tablespoons (30 ml), which is the perfect amount to add flavor and texture to your favorite salads and dishes. This serving size allows you to keep track of your calorie and protein intake more easily, and it also ensures that you don't overdo it with the dressing.
Health benefits
Opa Ranch Greek Yogurt Dressing offers a variety of health benefits, including low calories, low fat, and high protein. It also contains natural ingredients like garlic and dill, which have been shown to have anti-inflammatory and immune-boosting properties. By incorporating this dressing into your meals, you can enjoy a delicious and nutritious way to enhance your overall health and wellbeing.
Suitable for diets
Opa Ranch Greek Yogurt Dressing is suitable for a variety of diets and lifestyles, including vegetarian and gluten-free. It's also a good option for those who are looking to reduce their calorie and fat intake, as well as those who are trying to increase their protein intake. Whether you're following a specific diet or simply looking for a healthier way to flavor your meals, this dressing fits the bill.
Opa Ranch Greek Yogurt Dressing contains milk and may contain trace amounts of other allergens like soy and egg. If you have a specific allergy or food intolerance, it's important to check the label carefully before consuming the dressing.
Usage suggestions
Opa Ranch Greek Yogurt Dressing is a versatile and delicious way to flavor a variety of dishes. Here are some usage suggestions to get you started:
- Drizzle over salads and wraps.
- Use as a dip for veggies or crackers.
- Spread on sandwiches and burgers.
- Use as a marinade for chicken, fish, or veggies.
Taste and texture
Opa Ranch Greek Yogurt Dressing has a rich and creamy texture that is perfect for salads and dips. It's also packed with flavor, thanks to the combination of garlic, dill, and other natural ingredients. Whether you prefer tangy or savory dressings, this one hits the spot.
Opa Ranch Greek Yogurt Dressing is a delicious and healthy way to add flavor to your meals while staying true to your nutritional goals.
5 FAQ About Opa Ranch Greek Yogurt Dressing
1. What is Opa Ranch Greek Yogurt Dressing?
Opa Ranch Greek Yogurt Dressing is a creamy and flavorful salad dressing made with Greek yogurt as the primary ingredient. It is a healthier alternative to traditional ranch dressing, as it contains fewer calories and less fat.
2. What are the ingredients in Opa Ranch Greek Yogurt Dressing?
The ingredients in Opa Ranch Greek Yogurt Dressing include Greek yogurt, water, canola oil, white vinegar, salt, sugar, garlic powder, onion powder, lemon juice concentrate, dill, and natural flavors.
3. How many calories are in Opa Ranch Greek Yogurt Dressing?
Opa Ranch Greek Yogurt Dressing contains 40 calories per two tablespoon serving. This is significantly fewer calories than traditional ranch dressing, which can contain up to 140 calories per serving.
4. Is Opa Ranch Greek Yogurt Dressing gluten-free?
Yes, Opa Ranch Greek Yogurt Dressing is gluten-free. It does not contain any wheat, barley, or other gluten-containing ingredients. However, it is important to check the label for any potential cross-contamination risks.
5. Where can I buy Opa Ranch Greek Yogurt Dressing?
Opa Ranch Greek Yogurt Dressing can be found in most major grocery stores, as well as online retailers such as Amazon. It is usually located in the refrigerated section near other salad dressings and condiments.