Calories in 2 tbsp (30 ml) Organic Cucumber Kefir Dressing?

2 tbsp (30 ml) Organic Cucumber Kefir Dressing is 50 calories.

Looking for a healthy salad dressing option that won't break your calorie bank? Look no further than 2 tbsp (30 ml) of organic cucumber kefir dressing! With only 50 calories per serving, this dressing is a tasty and light addition to any salad.

Not only is this dressing low in calories, but it also contains organic ingredients that are free of harmful pesticides and chemicals. Made with fresh cucumber and kefir, this dressing is bursting with flavor and nutrients that will keep you feeling good all day long.

In this article, we'll explore the many benefits of organic cucumber kefir dressing, from its probiotic properties to its delicious taste. Plus, we'll provide tips on how to make this dressing at home so you can enjoy it all summer long!

2 tbsp (30 ml) Organic Cucumber Kefir Dressing

Healthy Option for Salad Dressing

If you're looking for a healthy and nutritious dressing to top your salad, look no further than organic cucumber kefir dressing. Unlike traditional salad dressings that are high in fat and calories, this dressing is light and refreshing, making it the perfect choice for those who want to watch their weight and maintain a healthy diet. In addition to being low in calories, this dressing is also free of harmful additives and preservatives, making it a healthier option for those who are concerned about the quality of their food.

Low Calorie Dressing

With only 50 calories per serving, organic cucumber kefir dressing is the perfect low-calorie option for those who are watching their weight. Unlike traditional salad dressings that are often high in fat and calories, this dressing is light and refreshing, making it the perfect choice for those who want to maintain a healthy diet without sacrificing flavor.

Organic Ingredients Used

One of the key benefits of organic cucumber kefir dressing is that it is made with organic ingredients. This means that you can enjoy the delicious taste of this dressing without worrying about harmful pesticides or chemicals. In addition, organic ingredients are often richer in nutrients than conventionally grown ingredients, so you can rest assured that you're getting the best of the best when it comes to taste and nutrition.

Great for Vegans

If you're vegan or dairy-free, you'll be happy to know that organic cucumber kefir dressing is a great option for your dietary needs. Made with non-dairy kefir, this dressing is creamy and delicious without any animal products. Whether you're using it as a dip for veggies or as a dressing for your salad, this vegan-friendly option is sure to please.

Yummy and Flavorful

One of the best things about organic cucumber kefir dressing is that it is both yummy and flavorful. Made with fresh cucumber and kefir, this dressing has a light and refreshing taste that is perfect for summer salads. Plus, with a touch of herbs and spices, this dressing is sure to please even the most discerning palate.

Perfect for Summer Salads

If you're looking for a delicious and refreshing salad dressing to enjoy during the summer months, look no further than organic cucumber kefir dressing. The light and refreshing taste of this dressing is perfect for those hot summer days, and the probiotic properties of kefir make it a healthy choice for your gut.

Easy to Make at Home

If you're interested in making your own organic cucumber kefir dressing at home, the good news is that it's incredibly easy to do. With just a few simple ingredients, you can whip up a batch of this delicious dressing in no time. Plus, making your own dressing allows you to control the ingredients and ensure that you're getting the freshest and healthiest option possible.

Helps You Watch Your Weight

For those who are watching their weight, organic cucumber kefir dressing is a great choice. With only 50 calories per serving, this dressing is low in calories and fat, making it a healthy and nutritious option for your salad. Plus, the probiotic properties of kefir can help support healthy digestion and boost your metabolism, helping you maintain a healthy weight over time.

Good Source of Probiotics

One of the key benefits of organic cucumber kefir dressing is that it is a good source of probiotics. Kefir, the primary ingredient in this dressing, is a fermented milk drink that is packed with beneficial bacteria that can support healthy digestion and immune function. In addition, probiotics have been shown to have a number of health benefits, including reducing inflammation and improving mental health.

Great for Gut Health

Another benefit of probiotics is that they can support healthy gut function. Organic cucumber kefir dressing is a great way to get these beneficial bacteria into your diet, helping to promote a healthy digestive system. In addition, kefir has been shown to have anti-inflammatory properties that can reduce inflammation in the gut and promote overall gut health.

Organic cucumber kefir dressing is a delicious and healthy option for those who want to watch their weight and support their gut health. With only 50 calories per serving and a rich source of probiotics, this dressing is a must-try for anyone who loves salads and wants to maintain a healthy diet.

Frequently Asked Questions about Organic Cucumber Kefir Dressing

1. What is Organic Cucumber Kefir Dressing?

Organic Cucumber Kefir Dressing is a salad dressing made with organic cucumber and kefir.

2. What is kefir?

Kefir is a fermented milk drink that is rich in probiotics and is known to be good for digestive health.

3. Is Organic Cucumber Kefir Dressing healthy?

Yes, Organic Cucumber Kefir Dressing is healthy. It is low in calories and contains probiotics, which are known to be beneficial for digestive health.

4. How can I use Organic Cucumber Kefir Dressing?

Organic Cucumber Kefir Dressing can be used as a salad dressing or as a dip for vegetables. It can also be used as a marinade for chicken or fish.

5. Where can I purchase Organic Cucumber Kefir Dressing?

You can purchase Organic Cucumber Kefir Dressing at health food stores and online.

Nutritional Values of 2 tbsp (30 ml) Organic Cucumber Kefir Dressing

UnitValue
Calories (kcal)50 kcal
Fat (g)4 g
Carbs (g)2 g
Protein (g)1 g

Calorie breakdown: 75% fat, 17% carbs, 8% protein

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