Looking for a delicious and healthy salsa recipe? Look no further than Peach Mango Salsa! This flavorful concoction only has 15 calories per two tablespoons (30 ml), making it a guilt-free snack or meal addition.
Not only is Peach Mango Salsa low in calories, it's also high in important nutrients! This salsa is packed with vitamins A and C, as well as fiber and potassium.
In this article, we'll explore the ins and outs of Peach Mango Salsa, including its nutritional information, how to make it, serving suggestions, and more!
What is Peach Mango Salsa?
Peach Mango Salsa is a sweet and savory salsa made with fresh peaches, mangoes, red onion, jalapeno, cilantro, and lime juice. It's a delicious and healthy twist on traditional tomato-based salsas. The combination of sweet and heat make this salsa an irresistible addition to fish tacos, grilled chicken, or simply as a dip with tortilla chips. And the best part? It's incredibly easy to make at home!
Here's a breakdown of the nutritional information for two tablespoons (30 ml) of Peach Mango Salsa: - calories: 15 - Fat: 0g, Sodium: 70mg, Carbohydrates: 3g, Fiber: 1g, Sugar: 2g, Protein: 0g
How to Make Peach Mango Salsa
Making Peach Mango Salsa is a breeze! Here's what you'll need: - 1 peach, diced - 1 mango, diced
Serving Suggestions
There are so many ways to enjoy Peach Mango Salsa! Here are a few ideas to get you started: - Top grilled fish or chicken with salsa - Use as a dip for tortilla chips or veggies
Health Benefits of Mangoes and Peaches
Not only is Peach Mango Salsa delicious, it's also packed with important nutrients thanks to its star ingredients: mangoes and peaches. - Mangoes are an excellent source of vitamin C, which can help boost your immune system and protect your cells from damage. - Peaches are rich in vitamin A, which is important for healthy skin, vision, and immune function.
Variations of Peach Mango Salsa
While the classic Peach Mango Salsa recipe is delicious, there are plenty of ways to switch things up and make it your own! Here are a few ideas to get you started: - Add diced avocado for extra creaminess - Use pineapple instead of mango for a tropical twist
Where to Find Peach Mango Salsa
While you can certainly make Peach Mango Salsa at home, you may also be able to find it at your local grocery store or farmer's market. Look for it in the refrigerated section with other fresh salsas.
Other Recipes that Use Peach Mango Salsa
Can't get enough Peach Mango Salsa? Here are a few other recipes that use this delicious salsa: - Peach Mango Salsa Fish Tacos - Grilled Chicken with Peach Mango Salsa
Tips for Storing Peach Mango Salsa
To make your Peach Mango Salsa last as long as possible, store it in an airtight container in the fridge. It should last for up to 5 days.
Customer Reviews
Here's what some happy customers have to say about Peach Mango Salsa: - "This salsa is a game-changer!" - "I could eat this stuff by the spoonful."
Peach Mango Salsa is the perfect balance of sweet and heat, making it a delicious addition to any meal or snack.
Frequently Asked Questions about Peach Mango Salsa
1. What is Peach Mango Salsa?
Peach Mango Salsa is a sweet and spicy salsa made of diced peaches and mangos, mixed with onions, jalapeños, cilantro, lime juice, and a variety of seasonings. It's a perfect accompaniment to chips, tacos, grilled meats, or fish.
2. What are the nutritional benefits of Peach Mango Salsa?
Peach Mango Salsa is low in calories and fat, making it a great option for those who are watching their weight. It's also high in vitamins and minerals, such as Vitamin C, fiber, and potassium, which are essential for maintaining overall health.
3. Is Peach Mango Salsa spicy?
Yes, Peach Mango Salsa is mildly spicy due to the addition of jalapeño peppers. However, if you prefer a milder version, you can remove the seeds and membrane from the peppers before adding them to the salsa.
4. How long does Peach Mango Salsa last in the refrigerator?
Peach Mango Salsa can last up to 5 days when stored properly in an airtight container in the refrigerator. Make sure to stir it well before consuming.
5. Can Peach Mango Salsa be used in cooking?
Yes, Peach Mango Salsa can be used in cooking as a marinade or glaze for grilled meats or fish. It can also be used as a topping for tacos, quesadillas, or burritos. Get creative and experiment with different ways to use this delicious and versatile salsa.