Calories in 2 tbsp (30 ml) Spicy Kung Pao Stir-Fry Sauce?

2 tbsp (30 ml) Spicy Kung Pao Stir-Fry Sauce is 80 calories.

2 tbsp (30 ml) Spicy Kung Pao Stir-Fry Sauce contains 80 calories. This sauce is a flavorful and spicy addition to stir-fries and other dishes. Whether you're looking to add some heat to your stir-fry or want to try a new sauce, Spicy Kung Pao Stir-Fry Sauce is a great choice.

This sauce is low in calories, making it a good option for those watching their weight. In addition, it's a good source of vitamin C and iron. However, it's important to note that due to its high sodium content, it should be used in moderation.

If you're looking for a quick and easy way to add some flavor and spice to your cooking, Spicy Kung Pao Stir-Fry Sauce is a great option. It's versatile and can be used in a variety of dishes, from stir-fries to marinades.

2 tbsp (30 ml) Spicy Kung Pao Stir-Fry Sauce

What is Spicy Kung Pao Stir-Fry Sauce?

Spicy Kung Pao Stir-Fry Sauce is a thick sauce made from soy sauce, rice vinegar, sesame oil, chili paste, and other ingredients. It's commonly used in Chinese cooking to add flavor and spice to dishes like stir-fries and noodles. The sauce is typically made with a blend of spicy and sweet ingredients, creating a complex flavor profile. It's often served with vegetables, meat, or tofu, making it a versatile addition to any meal. Overall, Spicy Kung Pao Stir-Fry Sauce is a tasty and flavorful sauce that can be used in a variety of dishes.

How Many Calories in Spicy Kung Pao Stir-Fry Sauce?

2 tbsp (30 ml) of Spicy Kung Pao Stir-Fry Sauce contains 80 calories. This makes it a relatively low-calorie option for adding flavor and spice to your cooking. However, it's important to note that the sauce is high in sodium, with 570 mg per serving. If you're watching your sodium intake, be sure to use this sauce in moderation.

What are the Ingredients of Spicy Kung Pao Stir-Fry Sauce?

The ingredients of Spicy Kung Pao Stir-Fry Sauce can vary depending on the brand, but typically include soy sauce, rice vinegar, sesame oil, sugar, chili paste, garlic, and ginger. Some brands may also include additional spices or ingredients for added flavor. It's important to read the label and ingredient list to ensure the sauce meets your dietary needs and preferences.

What are the Benefits of Spicy Kung Pao Stir-Fry Sauce?

Spicy Kung Pao Stir-Fry Sauce is a great option for adding flavor and spice to your cooking. It's low in calories and a good source of vitamin C and iron. Additionally, it's a versatile sauce that can be used in a variety of dishes.

What are the Possible Drawbacks of Spicy Kung Pao Stir-Fry Sauce?

The main drawback of Spicy Kung Pao Stir-Fry Sauce is its high sodium content. One serving contains 570 mg of sodium, which is about 25% of the recommended daily limit. If you're watching your sodium intake, be sure to use this sauce in moderation. Additionally, some brands may contain added sugar or other additives. Be sure to read the label and ingredient list to ensure the sauce meets your dietary needs and preferences.

How to Use Spicy Kung Pao Stir-Fry Sauce?

Spicy Kung Pao Stir-Fry Sauce is a versatile sauce that can be used in a variety of dishes. It's commonly used in stir-fries, but can also be used as a marinade or dipping sauce. To use the sauce, simply add it to your dish as desired. Use it to add a spicy kick to vegetables, meat, or tofu. Additionally, you can mix it with other sauces and ingredients to create your own unique flavor profile.

Where to Buy Spicy Kung Pao Stir-Fry Sauce?

Spicy Kung Pao Stir-Fry Sauce can be found at most grocery stores and Asian markets. It's typically located in the Asian food aisle or with other sauces and condiments. Additionally, it can be purchased online from a variety of retailers. Be sure to read reviews and compare prices to find the best option for you.

How to Store Spicy Kung Pao Stir-Fry Sauce?

Spicy Kung Pao Stir-Fry Sauce should be stored in a cool, dry place like a pantry or cupboard. Once opened, it should be refrigerated and used within a few weeks. Be sure to check the label for any specific storage instructions or expiration dates. Additionally, be sure to seal the bottle tightly after each use to prevent air and moisture from entering and spoiling the sauce.

Is Spicy Kung Pao Stir-Fry Sauce Suitable for Vegetarians and Vegans?

Spicy Kung Pao Stir-Fry Sauce is typically suitable for vegetarians and vegans, but it's important to check the label and ingredient list to ensure it's free of any animal products. Some brands may use fish sauce or other animal products in their recipe. Additionally, some brands may be processed in facilities that also process animal products.

What are the Variations of Spicy Kung Pao Stir-Fry Sauce?

There are a variety of variations of Spicy Kung Pao Stir-Fry Sauce available, each with its own unique flavor profile. Some brands may be spicier or sweeter than others, depending on the ingredients used. Additionally, some brands may offer low-sodium or low-sugar options for those with dietary restrictions. Be sure to read the label and ingredient list to find the best option for you.

Spicy Kung Pao Stir-Fry Sauce: 5 FAQs Answered

1. What are the main ingredients of Spicy Kung Pao Stir-Fry Sauce?

The main ingredients of this sauce typically include soy sauce, vinegar, sugar, garlic, ginger, and red pepper flakes. Some variations may also include sesame oil, hoisin sauce, and/or peanut butter.

2. How spicy is Spicy Kung Pao Stir-Fry Sauce?

As the name suggests, this sauce is meant to be spicy. However, the level of heat can vary depending on the specific brand or recipe. It is typically considered to be moderately spicy.

3. Is Spicy Kung Pao Stir-Fry Sauce gluten-free?

This can vary depending on the specific brand or recipe. However, many brands of Spicy Kung Pao Stir-Fry Sauce do contain soy sauce, which often contains wheat and gluten. Those with gluten sensitivities or allergies should check the label carefully before using this sauce.

4. How should I use Spicy Kung Pao Stir-Fry Sauce?

This sauce is commonly used as a marinade or stir-fry sauce for chicken, beef, or shrimp. It can also be tossed with vegetables or noodles for a quick and easy meal.

5. Are there any nutritional benefits to Spicy Kung Pao Stir-Fry Sauce?

While this sauce does contain some beneficial ingredients such as garlic and ginger, it is also high in sodium and may contain added sugars. Therefore, it should be used in moderation as part of a balanced diet.

Nutritional Values of 2 tbsp (30 ml) Spicy Kung Pao Stir-Fry Sauce

UnitValue
Calories (kcal)80 kcal
Fat (g)4.5 g
Carbs (g)9 g
Protein (g)0 g

Calorie breakdown: 53% fat, 47% carbs, 0% protein

Similar Calories and Nutritional Values