Calories in 2 tbsp (30 ml) The Original Ranch?

2 tbsp (30 ml) The Original Ranch is 120 calories.

2 tbsp (30 ml) The Original Ranch contains 120 calories. Ranch dressing is a popular condiment for salads, vegetables, and other dishes. In this article, we will delve into the benefits, nutritional facts, key ingredients, and serving suggestions for The Original Ranch.

The nutritional facts of The Original Ranch include 13 grams of fat, 1 gram of protein, and 2 grams of carbohydrates per serving. It also contains 260 milligrams of sodium, 2% of the daily value for calcium, and 2% of the daily value for iron.

In addition to being a delicious addition to salads and other dishes, The Original Ranch also offers some health benefits. Its ingredients can stimulate digestion and enhance nutrient absorption. Ranch dressing is also a great source of calcium, which is essential for strong bones and teeth. In moderation, The Original Ranch can be a healthy addition to your diet.

2 tbsp (30 ml) The Original Ranch

Benefits of The Original Ranch

The Original Ranch offers some health benefits, including better digestion and improved nutrient absorption. It is also a great source of calcium, which is important for bone and teeth health. Furthermore, consuming The Original Ranch in moderation can be part of a healthy diet. Overall, The Original Ranch is a tasty way to add flavor and nutrition to your meals.

The Nutritional Facts of The Original Ranch

The nutritional facts of The Original Ranch include 120 calories, 13 grams of fat, 1 gram of protein, and 2 grams of carbohydrates per serving. It also contains 260 milligrams of sodium, 2% of the daily value for calcium, and 2% of the daily value for iron. While The Original Ranch is not a low-calorie food, it can still be part of a healthy diet when consumed in moderation. It is important to keep portion sizes in mind and use The Original Ranch in moderation.

How The Original Ranch Affects Your Health

The Original Ranch can affect your health in various ways. The dairy ingredients in The Original Ranch can help stimulate digestion and enhance nutrient absorption. The calcium in the dressing is also essential for strong bones and teeth. However, it is important to consume The Original Ranch in moderation, as excessive consumption can lead to weight gain and other health problems. Furthermore, the preservatives and other additives in The Original Ranch can be harmful to your health if consumed in excess. Therefore, it is important to read the label and choose dressings with minimal additives and preservatives.

The Key Ingredients of The Original Ranch

The key ingredients in The Original Ranch include buttermilk, vegetable oil, vinegar, egg yolks, salt, garlic, onion, and spices. These ingredients work together to create the creamy, flavorful dressing that is popular around the world. While buttermilk and vegetable oil provide the base for the dressing, the garlic, onion, and spices give The Original Ranch its distinctive taste. Overall, the key ingredients in The Original Ranch create a well-balanced dressing that is great for salads, vegetables, and other dishes.

The History of The Original Ranch

The Original Ranch was created by Steve Henson in the early 1950s. Henson, who owned a ranch in California, created the dressing for his guests, who loved it and asked for the recipe. He started selling the dressing in the late 1950s under the name ''Steve's Ranch Dressing''. In 1972, Henson and his friend, Gayle Converse, started Hidden Valley Ranch, which became the most successful ranch dressing brand in the United States.

Serving Suggestions for The Original Ranch

The Original Ranch is a versatile dressing that can be used on salads, vegetables, and other dishes. It pairs well with carrots, celery, cucumbers, and other vegetables. It can also be used as a dipping sauce for chicken wings, pizza, and other snacks. For a twist on the classic salad, try adding grilled chicken, bacon, and avocado to a bed of lettuce and dressing it with The Original Ranch.

The Taste Test: What to Expect from The Original Ranch

The Original Ranch has a creamy, tangy taste that is slightly sweet and savory. It has a smooth texture and is easy to use on salads, vegetables, and other dishes. The dressing is well-balanced and complements the flavors of other ingredients without overpowering them. Overall, The Original Ranch is a tasty addition to any dish.

Comparing The Original Ranch to Other Ranch Dressings

While there are many ranch dressings on the market, The Original Ranch stands out for its creamy texture and well-balanced flavor. Other ranch dressings can be too thick or too spicy, while some may be too sweet or too tart. Ultimately, the choice of dressing comes down to personal preference. However, if you are looking for a high-quality, well-balanced ranch dressing, you can't go wrong with The Original Ranch.

Where to Buy The Original Ranch

The Original Ranch is available at most grocery stores and supermarkets. It is usually located in the salad dressing aisle and may be shelved with other ranch dressings and condiments. You can also purchase The Original Ranch online from various retailers and e-commerce platforms.

The Original Ranch Recipes you Need to Try

There are many delicious recipes that use The Original Ranch as an ingredient. Some popular options include chicken salad, vegetable dip, and creamy pasta salad. For a tasty twist on the classic buffalo wing recipe, try using The Original Ranch as a dipping sauce. Just mix equal parts ranch dressing and hot sauce and serve with your favorite wings.

5 Frequently Asked Questions about The Original Ranch

1. What is The Original Ranch?

The Original Ranch is a popular salad dressing and dip made with a blend of herbs and spices. It is well-known for its creamy and tangy flavor that is perfect for many types of salads, vegetables, and snacks.

2. What are the ingredients of The Original Ranch?

The Original Ranch contains buttermilk, salt, garlic, onion, spices, and modified food starch. It also has natural flavors, soybean oil, egg yolk, and vinegar. This salad dressing may also contain less than 2% of phosphoric acid, xanthan gum, and sorbic acid.

3. How many calories does The Original Ranch have?

Two tablespoons or 30 ml of The Original Ranch have 120 calories. This may vary depending on the brand and serving size. If you're on a calorie-restricted diet, it's best to use this salad dressing sparingly or opt for a low-calorie version instead.

4. How long does The Original Ranch last?

The Original Ranch can last for several weeks or even months if you store it properly. After opening the bottle or package, you should store it in the fridge to extend its shelf life. Make sure to tightly seal the container to avoid contamination and spoilage.

5. Is The Original Ranch gluten-free?

The Original Ranch may contain gluten depending on the brand and recipe. Some brands may add wheat starch or maltodextrin in their salad dressing, which are both sources of gluten. If you have celiac disease or gluten intolerance, it's best to check the label and consult with your doctor before consuming any salad dressing containing The Original Ranch.

Nutritional Values of 2 tbsp (30 ml) The Original Ranch

UnitValue
Calories (kcal)120 kcal
Fat (g)13 g
Carbs (g)2 g
Protein (g)0 g

Calorie breakdown: 94% fat, 6% carbs, 0% protein

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