2 tbsp (31 g) Creamy Italian Dressing contains 110 calories. This dressing is a perfect addition to salads, sandwiches or as a dipping sauce. It’s rich in flavour with just the right amount of zest.
You can make your meals more exciting with just a tablespoon of Creamy Italian Dressing. Not only does it enhance the taste of your food, it also provides valuable nutrients that are good for your health. Each serving contains a decent amount of Vitamins and Minerals that your body needs to function properly.
In this article, we'll look at the nutritional value and other important information about Creamy Italian Dressing. We'll also explore some creative ways of using the dressing to take your meals to the next level.
Serving Size
A serving size of Creamy Italian Dressing is 2 tbsp (31 g).
Calories per Serving
Each serving of Creamy Italian Dressing contains 110 calories.
Fat Content
There are 10 grams of Fat in each serving of Creamy Italian Dressing. Of these, 1.5 grams are saturated fat and 0 grams are trans fat.
Carbohydrate Content
Creamy Italian Dressing contains 2 grams of Carbohydrates per serving. Of these, less than 1 gram is sugar.
Protein Content
Each serving of Creamy Italian Dressing contains less than 1 gram of Protein.
Vitamins and Minerals
Creamy Italian Dressing contains several Vitamins and Minerals, including vitamin A, vitamin C, calcium and iron. These nutrients are essential for maintaining good health and can help prevent chronic illnesses in the long run.
Ingredients
The main Ingredients in Creamy Italian Dressing are soybean oil, water, vinegar, sugar, salt, garlic, and onion. It also contains a blend of Italian spices and herbs for flavour.
Creamy Italian Dressing contains soy and milk. It may also contain traces of egg and tree nuts. If you have any allergies, it’s best to check the label before consuming the dressing.
Storage Instructions
Creamy Italian Dressing should be stored in the refrigerator after opening. Make sure to tightly seal the bottle to prevent contamination and preserve the flavour. The dressing can last for up to 2 months in the fridge.
Usage Suggestions
Creamy Italian Dressing can be used in a variety of ways. It’s great for dressing up salads, sandwiches, and wraps. You can also use it as a dipping sauce for vegetables or as a marinade for chicken or fish. Try adding it to pasta dishes for an extra kick of flavour.
Using Creamy Italian Dressing can add zest and nutrition to your meals without adding many calories. It's a versatile sauce that can be added to various dishes for added flavour.
5 FAQ About Creamy Italian Dressing
1. What is the serving size for 110 calories of creamy Italian dressing?
The serving size for 110 calories of creamy Italian dressing is 2 tablespoons (31 grams).
2. What are the main Ingredients in creamy Italian dressing?
The main ingredients in creamy Italian dressing are oil, vinegar, Parmesan cheese, garlic, and Italian seasoning.
3. Is creamy Italian dressing high in Fat and calories?
Yes, creamy Italian dressing is high in both fat and calories due to the oil and cheese content. A 2 tablespoon serving contains 110 calories and 10 grams of fat.
4. Can creamy Italian dressing be used as a marinade?
Yes, creamy Italian dressing can be used as a marinade for chicken, fish, or vegetables. The acidity from the vinegar and the flavor from the herbs and cheese can help to tenderize and flavor the food.
5. Are there any healthier alternatives to creamy Italian dressing?
Yes, there are healthier alternatives to creamy Italian dressing, such as a vinaigrette made with olive oil and vinegar or a yogurt-based dressing with herbs and spices.