What are the calories in a 2 tbsp (32 g) Cream Cheese Fruit Dip?

There are 70 calories in a 2 tbsp (32 g) Cream Cheese Fruit Dip.

Calories in 2 tbsp (32 g) Cream Cheese Fruit Dip?

Name: Calories in 2 tbsp (32 g) Cream Cheese Fruit Dip and Nutrition Facts
Prep time: 13 min
Cook time: 13 min
Cuisine: World
Ingredients: 2 tbsp (32 g) Cream Cheese Fruit Dip

2 tbsp (32 g) Cream Cheese Fruit Dip is 70 calories.

Looking for a low-calorie option for fruit dipping? Look no further than 2 tbsp (32 g) Cream Cheese Fruit Dip, with only 70 calories per serving.

In addition to being a great option for those looking to watch their calorie intake, this fruit dip is also an excellent source of calcium, providing 10% of your daily recommended intake per serving.

Read on to learn more about the benefits of Cream Cheese Fruit Dip and how it can be a delicious and healthy addition to your snacking routine.

Excellent Source of Calcium

As mentioned, Cream Cheese Fruit Dip is a great source of calcium, providing 10% of your daily recommendation per serving. Calcium is important for maintaining strong bones and teeth, as well as helping to regulate muscle and nerve function.

Low-Calorie Option for Fruit Dipping

At only 70 calories per serving, Cream Cheese Fruit Dip is a great option for those looking to snack on something sweet but still watch their calorie intake. Compared to other dips and spreads, Cream Cheese Fruit Dip is a healthier and more nutritious option.

Creamy Texture for Perfect Snacking

Cream Cheese Fruit Dip has a deliciously creamy texture, making it the perfect dip for a variety of fruits. Whether you're snacking on apple slices, strawberries, or even grapes, this dip is a great way to add some extra flavor and creaminess to your fruit.

Satisfy Your Sweet Tooth with Health Benefits

Thanks to its cream cheese base, Cream Cheese Fruit Dip not only satisfies your sweet tooth but also provides health benefits. Cream cheese is a good source of protein and contains healthy fats, helping to keep you fuller for longer.

Packaged for Convenience and Portability

Cream Cheese Fruit Dip is conveniently packaged for on-the-go snacking. Whether you're packing a lunch or heading out for a picnic, this dip is a great option for a portable and easy snack.

Great Addition to Party Platters

Looking for a delicious and healthy addition to your party platters? Cream Cheese Fruit Dip is a great option for entertaining, as it pairs well with a variety of fruits and can be easily scooped into small containers for sharing.

Versatile and Complements Many Fruits

Cream Cheese Fruit Dip is a versatile snack that pairs well with a variety of fruits. From crunchy apples to juicy strawberries, this dip can complement a range of flavors and textures.

Indulge in Dessert Without Ruining Your Diet

Craving something sweet but don't want to ruin your diet? Cream Cheese Fruit Dip is a great way to indulge in a dessert-like snack without going overboard on calories or sugar.

Suitable for Vegetarians

Cream Cheese Fruit Dip is a vegetarian-friendly snack option. It does contain dairy, however, so it may not be suitable for those who are vegan or have a lactose intolerance.

Gluten-Free and Perfect for Allergic Individuals

Cream Cheese Fruit Dip is gluten-free, making it a safe and delicious option for those with celiac disease or a gluten sensitivity. It also contains no nuts, making it a great option for individuals with nut allergies.

Eating fruits is healthy, but it can be even better with a tasty and nutritious dip like Cream Cheese Fruit Dip.

5 FAQs about Cream Cheese Fruit Dip

1. What is cream cheese fruit dip made of?

Cream cheese fruit dip is made of cream cheese, sugar, and vanilla extract. Some variations may include yogurt, honey, or other flavorings.

2. What fruits can I serve with cream cheese fruit dip?

Cream cheese fruit dip pairs well with a variety of fruits, including strawberries, kiwis, apples, grapes, and pineapples. It can also be served with graham crackers or pretzels.

3. How do I store cream cheese fruit dip?

Cream cheese fruit dip should be stored in an airtight container in the refrigerator. It can be stored for up to three days.

4. Is cream cheese fruit dip healthy?

Cream cheese fruit dip is not considered a healthy snack due to its high sugar and calorie content. However, it can be enjoyed in moderation as a treat.