Calories in 2 tbsp (32 g) Creamy Lemon Poppy Seed Dressing?

2 tbsp (32 g) Creamy Lemon Poppy Seed Dressing is 70 calories.

If you're looking for a delicious way to dress up your salads, try the 2 tbsp (32 g) Creamy Lemon Poppy Seed Dressing. With only 70 calories per serving, this zesty dressing is a low-calorie addition to your favorite greens. Packed with tangy lemon flavor and the subtle crunch of poppy seeds, it will elevate any salad to new heights.

This dressing is not only flavorful but also nutritious, as it is made with wholesome ingredients that are good for your body. In addition to providing a satisfying taste, it also provides important nutrients that support good health.

In this article, we'll explore the various aspects of the Creamy Lemon Poppy Seed Dressing so that you can make informed decisions about how to use it in your meal preparation.

2 tbsp (32 g) Creamy Lemon Poppy Seed Dressing

Serving size and nutritional values

A single serving of the Creamy Lemon Poppy Seed Dressing consists of two tablespoons (32 g) of the product. In that serving, you'll find 70 calories, 6 grams of fat, 4 grams of carbs, and 2 grams of sugar. The dressing also contains 30 milligrams of sodium and no cholesterol. The nutritional information for this dressing reveals that it is a healthy choice for those who are trying to watch their calorie intake. The moderate amount of fat and sugar make it enjoyable without being overindulgent.

Ingredients used in the dressing

The Creamy Lemon Poppy Seed Dressing is made with high-quality ingredients that provide a burst of flavor with every drop. Its primary components include vegetable oil, sugar, water, white vinegar, mustard seed, poppy seed, salt, and lemon juice concentrate. These natural ingredients provide a tangy and sweet taste that is sure to please the palate. And with no artificial flavors or preservatives, you can feel good about what you're putting into your body.

Taste and texture of the dressing

The Creamy Lemon Poppy Seed Dressing is known for its unique tangy and sweet taste, which is accented with the crunch of poppy seeds. It has a smooth, creamy texture that makes it easy to pour over your favorite salads, and it won't overpower the flavors of the ingredients you've chosen for your salad. The combination of tangy and sweet makes it a versatile dressing that can be used for any type of salad, from a simple green salad to a more complex dish with a wide variety of ingredients.

How to use the dressing in recipes

The Creamy Lemon Poppy Seed Dressing is a versatile ingredient that can be used in a variety of recipes, in addition to just dressing your salads. Because of its tangy and sweet flavor, it pairs well with a range of ingredients, so you can incorporate it into your cooking in different ways. You can use it as a dip for carrot sticks or other vegetables, or drizzle it over roasted vegetables for an extra burst of flavor. You can also use it as a marinade for chicken or shrimp or as a topping for grilled fish or meats.

Storage instructions for the dressing

To get the most out of your Creamy Lemon Poppy Seed Dressing, it's important to store it properly. Keep it refrigerated after opening, and make sure the lid is tightly sealed to prevent air from getting in. When stored correctly, the dressing can last for several weeks, but it's always best to check the expiration date on the bottle to make sure it's still good to use. If you notice any changes in the color, texture, or smell of the dressing, it's best to dispose of it and get a new bottle.

Alternatives to using the dressing as a salad dressing

While the Creamy Lemon Poppy Seed Dressing is an excellent choice for dressing your salads, it can also be used in other ways. Try using it as a dip for fresh vegetables or as a marinade for grilled chicken or shrimp. You can also use it as a topping for baked sweet potatoes, roasted vegetables, or grilled meats. The possibilities are endless, so don't be afraid to get creative and experiment with different ways to use this tasty dressing.

Health benefits of consuming the dressing

In addition to being flavorful, the Creamy Lemon Poppy Seed Dressing has a range of health benefits. The vegetable oil used in the dressing is a good source of unsaturated fats, which can help lower cholesterol levels and reduce the risk of heart disease. The dressing also contains small amounts of vitamins and minerals, such as vitamin C, calcium, and iron, which can help support overall health. And because it contains no artificial ingredients, you can feel good about consuming this dressing.

Comparison to other salad dressing varieties

Compared to other salad dressing varieties, the Creamy Lemon Poppy Seed Dressing is a healthier choice due to its low calorie and fat content. Many other dressings are loaded with calories, fat, and sodium, which can negate the health benefits of the salad itself. But with its wholesome ingredients and balanced nutritional profile, the Creamy Lemon Poppy Seed Dressing is a great option for those who want to enjoy a delicious salad without compromising their health goals.

Customer reviews of the dressing

Customers who have tried the Creamy Lemon Poppy Seed Dressing have nothing but good things to say about it. Many rave about its zesty flavor and creamy texture, while others appreciate its low calorie and fat content. One customer commented, "This dressing is the perfect balance of sweet and tangy. It adds just the right amount of flavor to my salads without overwhelming them." Another said, "I've been looking for a low-calorie dressing that actually tastes good, and this one fits the bill. It's become a staple in my fridge."

Inspiration for using the dressing in dishes

If you're looking for inspiration on how to use the Creamy Lemon Poppy Seed Dressing in your dishes, look no further. This dressing pairs well with a wide variety of ingredients and can be used in many types of dishes. Consider using it as a marinade for grilled chicken or shrimp, or as a topping for roasted vegetables or sweet potatoes. It also works well as a dip for fresh vegetables or as a dressing for coleslaw.

"This dressing is the perfect balance of sweet and tangy. It adds just the right amount of flavor to my salads without overwhelming them."

5 FAQ About Creamy Lemon Poppy Seed Dressing

1. What is Creamy Lemon Poppy Seed Dressing?

Creamy Lemon Poppy Seed Dressing is a salad dressing made with mayonnaise, dijon mustard, lemon juice, honey, poppy seeds, and other ingredients. It has a tangy and sweet flavor that complements many salad recipes.

2. What are the nutritional values of Creamy Lemon Poppy Seed Dressing?

Two tablespoons, or 32 g, of Creamy Lemon Poppy Seed Dressing contain 70 calories, 6 g of fat, 4 g of carbohydrates, and 0 g of protein. It also contains 40 mg of sodium and 3 g of sugar.

3. How can I use Creamy Lemon Poppy Seed Dressing?

Creamy Lemon Poppy Seed Dressing is a versatile dressing that can be used in many salad recipes, such as spinach salad, fruit salad, or mixed green salad. You can also use it as a dip for vegetables or as a marinade for chicken.

4. Is Creamy Lemon Poppy Seed Dressing healthy?

Creamy Lemon Poppy Seed Dressing can be a healthy addition to your diet if consumed in moderation. It contains healthy fats from the mayonnaise and omega-3 fatty acids from the poppy seeds. However, it also contains sugar and sodium, so it is important to use it in moderation.

5. Can I make Creamy Lemon Poppy Seed Dressing at home?

Yes, you can make Creamy Lemon Poppy Seed Dressing at home using simple ingredients such as mayonnaise, dijon mustard, lemon juice, honey, and poppy seeds. There are many recipes available online that can guide you on how to make this dressing at home.

Nutritional Values of 2 tbsp (32 g) Creamy Lemon Poppy Seed Dressing

UnitValue
Calories (kcal)70 kcal
Fat (g)5 g
Carbs (g)5 g
Protein (g)0 g

Calorie breakdown: 69% fat, 31% carbs, 0% protein

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