Mu-Shu Hoisin Sauce is a flavorful addition to any meal. One serving, which is 2 tablespoons or 32 milliliters, contains 60 calories. Despite the calorie count, this sauce is a great way to add a burst of umami to your dishes.
In addition to its great taste, Mu-Shu Hoisin Sauce has a few nutritional benefits. It contains minimal amounts of fat and no cholesterol. However, it does have a moderate amount of sodium and sugar. On the positive side, it is a good source of potassium and vitamin C.
In this article, we'll take a closer look at the nutritional profile of Mu-Shu Hoisin Sauce and explore its various uses and recipes.
Serving Size and Calorie Count
One serving of Mu-Shu Hoisin Sauce is 2 tablespoons or 32 milliliters. This serving size contains 60 calories.
Fat, Sodium, and Sugar Content
Mu-Shu Hoisin Sauce is low in fat and contains no cholesterol. However, it does have a moderate amount of sodium and sugar. One serving size contains 360 milligrams of sodium and 11 grams of sugar.
Vitamins and Minerals
Despite its small serving size, Mu-Shu Hoisin Sauce packs a punch in terms of vitamins and minerals. One serving contains 10% of your daily potassium needs and 4% of your daily vitamin C needs.
Common Uses
Mu-Shu Hoisin Sauce is a versatile ingredient and can be used in a variety of dishes. It is a popular condiment for Chinese cuisine, especially for stir-fries, but can also be used as a dipping sauce for spring rolls or as a glaze for roasted meats.
Ingredients in Mu-Shu Hoisin Sauce
The ingredients in Mu-Shu Hoisin Sauce vary by brand, but typically include soy sauce, vinegar, sugar, garlic, and chili peppers. The sauce also often contains spices and cornstarch to thicken the texture.
Variations of Use
Mu-Shu Hoisin Sauce can be used in many different ways beyond traditional Chinese cuisine. It pairs well with grilled chicken or pork, and can be used as a marinade or dipping sauce for veggies. Some people even use it as a sauce for pizza or mixed into their salad dressing.
Spice and Flavor Profile
Mu-Shu Hoisin Sauce has a sweet and salty flavor with a kick of spice from the chili peppers. The sauce is thick and sticky, making it a great glaze for meats or dipping sauce for spring rolls.
Asian Cuisine Pairing
Mu-Shu Hoisin Sauce pairs well with a variety of Asian dishes, including stir-fries, fried rice, and dumplings. It can also be used as a condiment for banh mi sandwiches, a Vietnamese favorite.
Storage and Shelf Life
Mu-Shu Hoisin Sauce should be stored in the refrigerator after opening and can last for up to a year. It is important to check the expiration date before use, as the quality of the sauce can deteriorate over time.
Recipes Using Mu-Shu Hoisin Sauce
There are countless recipes that use Mu-Shu Hoisin Sauce as an ingredient. Below are a few suggestions to get you started:
- Stir-fried veggies with Mu-Shu Hoisin Sauce
- Chicken or pork satay with Mu-Shu Hoisin Sauce marinade
- Sweet and sour meatballs with Mu-Shu Hoisin Sauce glaze
- Grilled shrimp with Mu-Shu Hoisin Sauce dipping sauce
5 FAQ About Mu-Shu Hoisin Sauce
What is Mu-Shu Hoisin Sauce?
Mu-Shu Hoisin Sauce is a savory sauce made from soybeans, garlic, vinegar, sugar, and various spices. It is commonly used in Chinese cuisine as a condiment or dip for meat dishes or as a cooking ingredient for stir-fry dishes.
Is Mu-Shu Hoisin Sauce spicy?
Although Mu-Shu Hoisin Sauce has a slightly sweet taste, it may have a slightly spicy kick due to the added spices. However, the level of spiciness may vary depending on the brand and recipe.
Is Mu-Shu Hoisin Sauce vegan-friendly?
Most Mu-Shu Hoisin Sauces are vegan-friendly as they do not contain any animal-derived products. However, it is always best to check the label or ingredient list to ensure that it is suitable for a vegan diet.
How can I use Mu-Shu Hoisin Sauce in cooking?
Mu-Shu Hoisin Sauce can be used as a marinade or glaze for meats such as chicken, pork, or beef. It can also be used as a dipping sauce for spring rolls, dumplings, or roasted vegetables. Additionally, it can be used as a flavoring agent for stir-fry dishes or as a topping for noodle dishes.
Is Mu-Shu Hoisin Sauce healthy?
Mu-Shu Hoisin Sauce is not considered to be a healthy sauce due to its high calorie and sugar content. Two tablespoons of Mu-Shu Hoisin Sauce contain around 60 calories and 9 grams of sugar. It is best consumed in moderation as part of a balanced diet.