Do you ever crave Cookie dough but hesitate to eat it raw? Well, fear no more! With 2 tbsp (40 g) of cookie dough, you can indulge without worry. And at just 157 Calories per serving, it's the perfect treat for any time of day.

But what's in that delicious dough? The ingredients for this recipe include Flour, Sugar, Butter, vanilla extract, and chocolate chips. Of course, you can always customize it to your preference with different mix-ins, like peanut butter chips or M&Ms.

In this article, we'll explore some tips for preparing and storing your Cookie dough, as well as some Variations to try out. Plus, we'll take a look at the potential health benefits and risks of indulging in this tasty treat.

Calories per serving

As mentioned before, 2 tbsp (40 g) of Cookie dough contains 157 Calories per serving. This may not seem like a lot, but keep in mind that it's easy to go overboard and eat multiple servings at once. To keep track of your calorie intake, measure out your portions and enjoy in moderation. Or, you can try making mini cookie dough bites to satisfy your cravings without overindulging.

Serving size

As previously mentioned, the Serving size for this recipe is 2 tbsp (40 g) of Cookie dough. This should yield about 8 servings total. But let's be real, who only eats 2 tbsp of cookie dough at a time? It's all too easy to keep going back for more. So, to prevent going overboard, try portioning out your servings beforehand or sharing with others.

Ingredients

The ingredients for this recipe include Flour, Sugar, Butter, vanilla extract, and chocolate chips. If you have any dietary restrictions, be sure to make any necessary substitutions or omissions. To make the dough, cream together the butter and sugar until light and fluffy. Then mix in the flour and vanilla until well combined. Finally, fold in the chocolate chips.

Allergens

This recipe contains several common Allergens, including wheat, Dairy, and chocolate. If you have any allergies or intolerances, make sure to check the ingredients and adjust as needed. Additionally, be aware that consuming raw Flour can also pose a risk of foodborne illness. To minimize this risk, be sure to heat treat your flour before using it in the recipe or opt for a flour substitute.

Preparation instructions

To make the Cookie dough, cream together 1/4 cup (57 g) of softened Butter and 1/4 cup (50 g) of granulated Sugar until light and fluffy. Mix in 1/2 cup (60 g) of all-purpose Flour and 1/4 tsp (1 ml) of vanilla extract until well combined. Fold in 1/3 cup (60 g) of chocolate chips. Refrigerate the dough for at least 30 minutes to firm up before eating. Enjoy in moderation!

Storage instructions

To store your Cookie dough, wrap it tightly in plastic wrap or place it in an airtight container. Keep it refrigerated for up to a week, or freeze for up to 3 months. To thaw frozen dough, simply transfer it to the fridge and let it defrost overnight.

Variations

Mix up your Cookie dough by adding in different mix-ins to suit your preferences. Some ideas include: - White chocolate chips and macadamia nuts - Butterscotch chips and pecans

Serving suggestions

While you can certainly eat your Cookie dough straight up with a spoon, there are plenty of other ways to enjoy it as well. Some ideas include: - Mix it into vanilla ice cream for a decadent Dessert - Use it as a filling for homemade cookie sandwiches

Health benefits

While Cookie dough may not be the healthiest Snack option, it does offer some benefits. For example, it can boost your mood by providing a quick source of Energy and satisfying your sweet tooth. Additionally, if you make your own dough at home, you have more control over the ingredients and can make modifications to suit your needs.

Possible risks

Consuming raw Cookie dough can pose several risks, including the potential for foodborne illness from the raw Flour and Eggs. To minimize these risks, be sure to heat treat your flour or use a substitute, and avoid consuming raw eggs in your dough. Additionally, eating too much cookie dough can lead to weight gain and other health issues. So enjoy in moderation!